Luyanda Ndlovu,a netball coach from Thokoza gives us an inspirational story about how he ventured into netball and thus finding his team, Chasers Netball Club. Luyanda coaches a group of young ladies from Thokoza who had challenging upbringings, giving them hope & ensuring they maintain a healthy gymnastic lifestyle.

Collen Mahlalela & Nakysha Pieters, two energetic athletes from Pretoria are the G.O.A.T.S for today's episode. They passionately give us a background about their early childhood as to how they ventured into athletics.