THE HOT SEAT with...Storyteller & Author DR. GCINA MHLOPHE

AFRICAN SPIRITUALITY (GOG’ BOJOUR MMABATHO MAGOPA)

How to mind ourselves and our business in the workplace; avoiding plots and missions to ruin other people’s lives.

THE LETTER (GUEST: BRIAN MHLANGA & REITUMETSE MTHEMBU

Dear Mapaseka My wife of 3 years is asking me to consider leaving my job and for us to go and take over the farm in KZN. Her dad is ill and she is the closest to the dad even though her elder brother helping the dad out with the business. She now wants us to leave our jobs in Johannesburg, sell the house and move with our 1 year old baby. I am currently a division manager at a financial institution and she believes we can build a greater and more financially sustainable life taking over the farm. My concern is that she expects me to be stay at home dad as she leads the farm business with her brother and she can still do her job online wherever she is, so i will be the one to completely resign from my work. How will i even cope with their own family dynamics and living with her parents and brother. She says i will manage the finances of the business and be paid accordingly but they will decide on the direction of the business. This is not how i envisioned my life and career but she says she supported me in my dreams and i should support hers. I am so torn. This was not in my plans and will this not make her believe she is my boss, i love my wife but i want to be my own man and a farm life is not something i have passion for. She seems to have decided already and arranging with her work. Her brother is a bully but i do get long with the parents. How do i make peace with this?  

LIFE IN BALANCE (GUEST: DR. NELISIWE SIBISI - ZIMU & MBULELO MAYIKANA

Who’s Really Running Your Family? Who decides on what happens and how? Is it Mom or Dad? Is it the brother or sister or mother who doesn’t live with you but decides for you? Is it about who brings the money? Is this true about all decision making or some?

MIND, BODY AND SOUL _ASTHMA AND OPENLINE (GUEST: GUEST:DR. SIVIWE MILA - Medical

Asthma is said to be one of the country’s most common chronic illnesses, affecting millions of adults and children. South Africa has one of the highest asthma-related death rates globally, with many patients struggling to access the care and treatment needed to manage their condition effectively.

RELATIONSHIP TUESDAY (GUEST: MANTSHA PHEEHA - Author of “How to realise your Personal Vision”, Leadership Coach, Strategist and Lead Pastor.

Looking for love in today’s world; how should we navigate finding a partner?

MONDAY MENDAY ( GUEST: BONGANI LUVALO - Author and Founder of the Cool Dad's Foundation

What conversations are men having, in relation to the violence we are seeing in South Africa?

OPEN LINE MONDAY ( GUEST: SINENHLANHLA MNGUNI - Director at Mnguni Attorneys - 010 449 9705 info@mnguniinc.co.za

AFRICAN SPIRITUALITY (GUEST: GOG’ BOJOUR MMABATHO MAGOPA)

we are joined by GOG’ BOJOUR :The Effects of Crime on our energy and way of life.

THE LETTER ( GUEST: REITUMETSE MTHEMBU & BONGANI LUVALO

Dear Mapaseka I lent my sister in law R120 000 a year ago. At the time she said she and her husband were going through a tough time and that they needed to pay for their child’s private school fees. The child would have been let go at the school if they didn’t pay. At the time she said I must not inform my wife (her sister) as they would return the money in about 2 months. The sisters were not talking at the time but are now on good terms. I have been asking her about the money and she keeps saying they are still working on returning it. I realised last week as i spoke to her husband that he is not aware of this and i stopped on the tracks of revealing the whole situation. He instead told me of her gambling addiction and that he wants to leave her. I am so frustrated as I still have not told my wife and the money was from our home renovations savings account. My worry is that my sister inlaw knows a lady i had an affair with a few years ago and I'm worried that if i tell my wife about the money she will tell my secret. i don't know what my next move should be Thembile

LIFE IN BALANCE (GUEST: MOGAILE MOGASHOA - Founder DarkiePedia (Educating Self on Identity) @DARKIEPEDIA on Social Media

How does African Culture view the role of Step Fathers?

MIND, BODY AND SOUL (GUEST: PUMLA BOLANI - Natural Health Practitioner and CEO of Abundance Natural Health

How TENSION and Stress show up in the body and we learn more about the healing method of ACUPUNCTURE

RELATIONSHIP TUESDAY (GUEST: KEFILWE MOJAPELO - Psychotherapist, Social Worker and and Family Law Mediator

How Strong is Your Bond with your SIBLINGS? What has shaped the relationship you have?

MONDAY MENDAY SEXUAL HEALTH (GUEST: PROF. SHINGAI MUTAMBIRWA - Head of Department of Urology, Sefako Makgatho Health Sciences University (SMU)

What is the difference between Semen and Sperm and all other sexual health questions you have. 

OPEN LINE MONDAY (GUEST: DR. NELISIWE SIBISI - ZIMU – Mental Health Practitioner and Life Coach @DRNELLI on Instagram )

Processing Grief; what are the necessary steps to take 

THE HOT SEAT ( GUEST: MONEOA-Singer -Songwriter

SONGS: 1. Moneoa - Ziphi Inkomo 2. Monenoa- Andisoze Ndincame 3. Moneoa - Isbhanxa 4. Moneoa - More than you 5. Moneoa - Pretty Disaster ft Da Capo 6. RIBBON In the sky - Stevie Wonder 7. Setho- LETTA MBULU  

AFRICAN SPIRITUALITY ( GUEST: KHEHLA MANJORO -Healer

VOICENOTE... I grew up with a coloured mom and using her surname. My mom raised me, which ancestors must I focus on. My dad is Zulu. He has passed away. They were not married.

THE LETTER 21 May ( GUEST: BRIAN MHLANGA & REITUMETSI MTHEMBU

Dear Mapaseka I am not in a good relationship with my mother, when i need to talk to her and ask questions she becomes offensive. My mother got married for the second time, that relationship did not last and they separated within a year. We did not know the husband before they got married. We found out that even though they are separated, they are still not divorced, As an adult and law graduate, should she die, myself and my siblings will be in trouble. We might not even be able to bury her. We are living under a situation where families are not willing to be open about their matters. How should i communicate with my mom

LIFE IN BALANCE (GUEST: SINENHLANHLA MNGUNI & MBULELO MAYIKANA

We have seen the disturbing video of the 14 year old girl that was assaulted by other teenagers following an altercation. The department says the girls are in grades 8, 9, and 10. What is this disturbing scenario tell us about our CHILDREN AND VIOLENCE and is their response to managing conflict learnt from us as the adults?

MIND, BODY AND SOUL -SEXUAL HEALTH (GUEST: DR. EVELYN MASHOKOA - Specialist Urologist and Surgeon and Sexologist

SYPHILIS, GENITAL HERPES and other Sexually Transmitted Infections

RELATIONSHIP TUESDAY (GUEST: MANTSHA PHEEHA - Author of “How to realise your Personal Vision”, Leadership Coach, Strategist and Lead Pastor.

Can you trust your partner with your emotions, your opinions and true self. Do you show up as you truly are?

MONDAY MENDAY(GUEST: BONGANI LUVALO- Author “A Father, A Stranger: Mzantsi’s Memoirs of Fatherhood” and Founder of the Cool Dad’s Foundation

GOOD vs BAD Pressure from your partner as a man.

LEGAL MONDAYS (GUEST: SINENHLANHLA MNGUNI - Director at Mnguni Attorneys

THE HOT SEAT ( GUEST: MAPASEKA KOETLE-Actress and Entrepreneur)

AFRICAN SPIRITUALITY (GUEST: (GOG’ BOJOUR MMABATHO MAGOPA) )

Dealing with difficult neighbours with negative energy

THE LETTER 14 May 2025 (GUEST: BRIAN MHLANGA &REITUMETSI MTHEMBU )

Dear Mapaseka I’m currently in a relationship for 4 years, i can safely say im experiencing emotional abuse. It’s only love that’s still keeping me in the relationship. I’m afraid to pull the trigger, I don't know why. I feel like I've lost myself. I need to be loved, valued and respected. Tina

LIFE IN BALANCE(GUEST: MOGAILE MOGASHOA - Founder DarkiePedia (Educating Self on Identity)

The Naming of Children in African Culture; the value of a name.

MIND, BODY AND SOUL - HEALTH OPENLINE (GUEST: DR. SIVIWE MILA - Medical Doctor

What are your pressing Health Questions? Give us a call or voice note on the HEALTH OPENLINE.  • Call | 086 000 2479 • Whatsapp Line – 060 584 2250

RELATIONSHIP TUESDAY ( GUEST: KEFILWE MOJAPELO - Psychotherapist, Social Worker and and Family Law Mediator

HOW DO YOU WANT TO BE LOVED? Do you know how you want your partner to show up for you and do you communicate this to them?

MONDAY MENDAY (GUEST: BONGANI LUVALO & LERATO BODIBE)

PRIORITISING Your SKILLS AND SELF DEVELOPMENT as a Man. Are you putting sufficient time and effort into crafting your plan?

OPENLINE MONDAY (GUEST: MBALI MASHABA - Registered Counsellor)

On Mbali’s Mind: Removing Clutter for Clarity in your mind and daily living

THE HOT SEAT With Award Winning Musician and Guitarist SELAELO SELOTA

He is a Musician, Composer, Teacher, a master Guitarist and overall Superstar on stage and in studio.

AFRICAN SPIRITUALITY (GUEST: KHEHLA MANJORO

The Role of MOTHERS in African Spirituality. What does your mother mean to you and what is the role of motherhood according to African Spirituality.

THE LETTER ( GUEST: BRIAN MHLANGA, REITUMETSE MTHEMBU )

Dear Life, Love and All I am a young man age of 31 asking for help, i have tried to pretend but i cannot take it anymore. I don't have any kids except the child I have with my friend’s wife. To cut the story short, my friend got married to his wife, my friend doesn't know the child he has with his wife is mine. We tried to hide it from him and the problem is i can't hide it anymore, the child is turning 8 years this year, the guy is raising the child that doesn't belong to him. I am scared to tell him. I might lose our friendship or he might divorce his wife, i am not married i do part time service with my friend’s wife when he is away. Please help, we have been friends for years but i need my child and seeing my son being raised by him hurts. I cannot take it anymore, i really need to raise my child it hurts and burns me inside

LIFE IN BALANCE - Motherhood and Healing (GUEST : BOITUMELO MAKOBE & MAKGOFE MOAGI MAZIBUKO

Tonight we talk about The Motherhood Journey from your own lens and experiences and We invite you to join the conversation and share your own perspective on motherhood.

MEN AND THEIR MOTHERS (GUEST: BONGANI LUVALO & MBULELO MAYIKANA)

How would you describe your relationship? As mothers day is coming up we reflect on this important relationship in a man’s life.

LEGAL MONDAY with SINENHLANHLA MNGUNI-Director at Mnguni Inc Attorneys

THE HOT SEAT (GUEST: ZINGISWA LOSI - President of COSATU)

The First Female President of COSATU Zingiswa Losi has been politically active since her youth and wants us to always remember the women who have led in this sector.

AFRICAN SPIRITUALITY(GOG’ BOJOUR MMABATHO MAGOPA)

Minding The Energy that surrounds you during Pregnancy and Post Birth.

#MindBodyAndSoul - X-Core Condo Part III

MIND BODY AMD SOUL Guest NELISWA & ROBBY Tonight, we are here for the lovebirds! The ones who want to turn their spark into a flame! Now if you are the couple that could use a little time out from the chaos, a moment to reconnect, recharge, and reignite the spark—then listen closely. GUEST: NELISWA GUEST: ROBBY

#MindBodyAndSoul Tips To Keep Your Bladder Healthy

MIND BODY AND SOUL Guest SIVIWE MILA Tips To Keep Your Bladder Healthy GUEST:DR. SIVIWE MILA - Medical Practitioner @DRSIVIWE on instagram

#RelationshipTuesday Showing Up (Being There for Your Loved Ones)?)

RELATIONSHIP TUESDAY Guest KEFILWE MOJAPELO & PASTOR HLOHLO MOROENG Showing Up for Each Other as friends, family even as colleagues how does this look like in your life. Do you have people you can rely on? GUEST: PASTOR HLOHLO MOROENG - Lead Pastor of CJC. GUEST: KEFILWE MOJAPELO - Psychotherapist, Social Worker and and Family Law Mediator 0645280007 WWW.KMPSYCHOSOCIAL.CO.ZA

#MondayMenday Prioritizing Men's Health (A Key to Well-Being)

MONDAY MENDAY Guest BONGANI LUVALO, PITSO MOLEMANE & DR. LINDELE MBANJWA Prioritizing Men's Health (A Key to Well-Being) GUEST: BONGANI LUVALO - Author “A Father, A Stranger: Mzantsi’s Memoirs of Fatherhood” and Founder of the Cool Dad’s Foundation WWW.COOLDADSFOUNDATION.CO.ZA @Bongani_Luvalo on Instagram GUEST: PITSO MOLEMANE - Diabetes Ambassador, Warrior and Health Advocate 082 095 6290 GUEST: DR. LINDELE MBANJWA - Heads the Men’s Health Awareness Campaign

#OpenLineMonday My Life is Falling Apart. Here's How to Fix It

OPENLINE MONDAYS Guest HLENGIWE ZWANE My Life is Falling Apart. Here's How to Fix It GUEST: HLENGIWE ZWANE - Clinical Psychologist

#TheHotSeat Ringo Madlingozi (Singer-songwriter)

THE HOT SEAT Guest RINGO MADLINGOZI LIVE for a Special Broadcast at Artistry in Sandton for the Listening Session of RINGO MADLINGOZI’s latest album IKHWELO. Tonight we discover the message behind the music and the call to action Ringo has brought us here tonight for.

#LIFE IN BALANCE RAISING A DIFFICULT CHILD 23 April 2025

LIFE IN BALANCE …RAISING A DIFFICULT CHILD and the impact to the family we chat to MBULELO MAYIKANA and AYANDA TETYANA.

#MindBodyAndSoul Trusted Gynecologists Services (Women's Health Experts)

MIND BODY AND SOUL Guest  THE GYNAE OPENLINE with Dr. D.T Mahapa as well as a look at Pelvic inflammatory disease GUEST: DR. D.T MAHAPA - Specialist Obstetrician & Gynaecologist  CALL Dr Mahapa 015 295 7770 @NGAKADTMAHAPA on Facebook

#RelationshipTuesday Tips for Dealing with In-Laws and Setting Healthy Boundaries

RELATIONSHIP TUESDAY Guest KEFILWE MOJAPELO & MOGAILE MOGASHOA HOW INVOLVED ARE YOUR INLAWS IN YOUR LIFE? How would you describe your relationship with your inlaws. GUEST: KEFILWE MOJAPELO - Psychotherapist, Social Worker and and Family Law Mediator 0645280007 WWW.KMPSYCHOSOCIAL.CO.ZA GUEST: MOGAILE MOGASHOA - Founder DarkiePedia (Educating Self on Identity) @DARKIEPEDIA on Social Media WhatsApp 079 136 4180/ 067 862 4892

#MindBodyAndSoul - X-Core Condo

MIND BODY AMD SOUL Guest NELISWA & ROBBY Tonight, we are here for the lovebirds! The ones who want to turn their spark into a flame! Now if you are the couple that could use a little time out from the chaos, a moment to reconnect, recharge, and reignite the spark—then listen closely. GUEST: NELISWA GUEST: ROBBY

#MONDAY MENDAY PURPOSE AND RENEWAL

We chat to BONGANI LUVALO Founder of the Cool Dads Foundation and  MBULELO MAYIKANA Author and Founder of Contemporary Conversations.

#TheHotSeat Lebo Sekgobela (Musical Artist)

THE HOT SEAT Guest LEBO SEKGOBELA Livestreaming on @Radio2000_ZA YouTube and Facebook pages. Lebo Sekgobela, award-winning gospel singer, has made a significant impact on the music industry. She is recognized as one of the top gospel artists and ranks among the top four most streamed female artists in South Africa. GUEST: LEBO SEKGOBELA - Gospel Artist

#AfricanSpirituality The Role Of Rakgadi and Malumes In The Family

AFRICAN SPIRITUALITY Guest KHEHLA MANJORO Last Night we had a conversation about the donation of blood as allowed by African Spirituality but not donating eggs and sperm anonymously unless you know the surname and family of the egg and sperm, Lets revisit the role of Rakgadi and Malumes in the Family The people who have changed their surnames or want to change surname to their father’s - what is the process and who should not do it

#LIFE IN BALANCE (Donating body organs and blood)

We chat to MOGAILE MOGASHOA - Founder DarkiePedia (Educating Self on Identity) to investigate the potential difficulties or spiritual connection to donating blood and bodily organs.

#THE LETTER (Workplace bullying)

We chat to BRIAN MHLANGA – Life and Leadership Coach and REITUMETSE MTHEMBU  Registered Counselor on how to navigate Workplace bullying.

#MONDAY MENDAY DOES A COMMITTED MAN NOTICE when a woman if flirting

We received a Monday Menday Letter DOES A COMMITTED MAN NOTICE when a woman if flirting with them and what should the response be? GUEST: BONGANI LUVALO - Author “A Father, A Stranger: GUEST: TEBOHO NTHOANA - Founder of Nono Capital amp

#OPEN LINE with DR. NELISIWE SIBISI-ZIMU

• OPEN LINE … What is Making Headlines in your Life today? with DR. NELISIWE SIBISI-ZIMU

#MindBodyAndSoul X-Core Condoms (Nerver Sleep)

MIND BODY AND SOUL Guest NELISWA NGIBA & ROBERT SELOKELWA There is a new condom brand in town; X-Core. Tonight we find out what sets this new brand apart from the rest. Contact : NELISWA NGIBA Contact: ROBERT SELOKELWA

#RelationshipTuesday How to Forgive Yourself (Tips for Self-Forgiveness)

RELATIONSHIP TUESDAY Guest MANTSHA PHEEHA SELF CHECK IN…Forgiving Yourself and Starting Over. How is your Relationship with Self- how do you rate it- 10 out of 10? GUEST: MANTSHA PHEEHA - Author of “How to realise your Personal Vision”, Leadership Coach, Strategist and Lead Pastor. 082 755 8219

#MindBodyAndSoul Stress (What It Is, Symptoms, Management & Prevention)

MIND BODY AND SOUL Guest  STRESS AND MENTAL HEALTH GUEST: DR. SIVIWE MILA - Medical Practitioner @DRSIVIWE instagram GUEST: NCAZELELO MLILO - Narrative Therapist, Psychosocial specialist; CEO Of Phola International. Mental Health advocate who has recently been awarded at the Women Changing the World Awards for Women in Mental Health and Counselling Services Award.

#TheHotSeat with Guest Mzwakhe Mbuli (South African Poet)

THE HOT SEAT Guest MZWAKHE MBULI 32 years ago today Chris Hani was assassinated outside of his home in Boksburg Jhb. Tonight we spend the hour with one of the voices that spoke at his funeral on the 19th of April 1993 at the FNB Stadium in Soweto. People travelled from all over the country, the continent and the world to send their goodbyes. GUEST: MZWAKHE MBULI - The People’s Poet, Recording Artist and Legendary Storyteller of the journey of South Africa.

#AfricanSpirituality How to View Your Body as Something Sacred

AFRICAN SPIRITUALITY Guest GOG’ BOJOUR The Body as The Temple GUEST: GOG’ BOJOUR (INSTUDIO) (GOG’ BOJOUR MMABATHO MAGOPA) TEXT (NOT CALL) ON 076 799 1303 WWW.GOGBOJOUR.CO.ZA

#THE LETTER …with Life Coach BRIAN MHLANGA & Registered Counsellor REITUMETSE MTHEMBU

THE LETTER Dear Mapaseka Im a 36 year old woman still living with my parents. I finished my studies and cur-rently applying for job opportunities. The problem is my mom. Whenever i visit my boyfriend, he becomes motho a off, motho a di moods,i visit my boyfriend maybe twice a month and not on consecutive weekends. Whenever i go there she would talk behind my back about the way ke mo tenang ka teng ho ya ho guy. My mom is married as well as my sister, i want to know how did they get to be married without being girlfriends because ho ya ka yena im not supposed to have a boyfriend. Im trying by all means to be the child she wants. I cook, I clean, basically do everything in the house whether i’m sick or not. Please advise on how to handle the situation cause i try to tell her not to yell but rather to have a conversation. Im at the point where i feel hore im going to cut her off from my life.

#Relationship Tuesday Mmatshepo lost her mother in the hands of her father.

Mmatshepo lost her mother in the hands of her father. How do children who witness gender based violence experience life and show up in their own relationships? GUEST: MMATSHEPO MAFAFO - Author of Love’s Fatal

#Monday Menday a tribute to our uncles

MONDAY MENDAY a tribute to our uncles. All the good uncles who took care of us and still help hold the family together today. We chat to BONGANI LUVALO Founder of the Cool Dads Foundation and Author of A Father a Stranger.

#LegalMonday with SINENHLANHLA MNGUNI

LEGAL MONDAY with SINENHLANHLA MNGUNI Director at Mnguni Inc Attorneys.

#AfricanSpirituality Using Body Parts In Muthi (Witchcraft)

AFRICAN SPIRITUALITY Guest  KHEHLA MANJORO The use of human body parts for UMUTHI and the consequences of such practices.

#TheLetter Dear Mapaseka, Please Help Me On My Child's Needs

THE LETTER Guest BRIAN MHLANGA & EITUMETSI MTHEMBU Dear Mapaseka Sister Pasi, good evening.I am a 49 year old man, blessed with two sons from women to women. I stay with one of the mothers and our son is 26 years old. Pasi i was in the relationship with the mother of my second son and we separated. This happened  in 2006 when I decided to relocate to another province from North West to Mpumalanga. I tried to have healthy communication with the mother for the sake of our son, I was denied that opportunity. She told me that she is married and the son belongs to that marriage now. She said it would be best to no longer communicate with them as I will confuse the son. I respected her decision. After 19 years passed; my son sent me a text accusing me that i had abandoned him and wanted to have nothing to do with him. He also informed me that he has a baby, making me a grand father. Please Pasi help me in the best way to move forward with this moment I find myself in. MICHAEL GUEST: BRIAN MHLANGA – Life and Leadership Coach / 082 880 0007 GUEST: REITUMETSE MTHEMBU : REITUMETSI MTHEMBU – Registered Counselor COUNSELLING WITH REITUMETSI: Whattsapp Call 064 388 7324 / INFO@REITUMETSEWELLNESS.CO.ZA

#LifeInBalance Budgeting How To Talk About Money With Your Family

LIFE IN BALANCE Guest MBULELO MAYIKANA & DEREK MULLER The Biggest Story of the Day has been the Budget Vote proceedings in Parliament. Tonight on Life in Balance - Family Values we would like to focus on the budgets in our homes. WHO IS IN CHARGE OF YOUR HOUSEHOLD BUDGET; What is the Role of Money in your Family? Guests: MBULELO MAYIKANA & DEREK MULLER

#MondayMenday Coping With Traumatic Events

MONDAY MENDAY Guest MBULELO MAYIKANA & TEBOGO RAMADIRO MEN AND TRAUMA…What is your coping mechanism when faced with difficulty and trying times? GUEST: MBULELO MAYIKANA - Author and Founder of Contemporary Conversations WWW.MBULELO.CO.ZA GUEST: TEBOGO RAMADIRO - SADAG Substance Abuse Coordinator / 071 8777 919 WWW.SADAG.ORG

#LegalMondayMonday What Are My Rights When Arrested or Detained

LEGAL MONDAYS Guest SINENHLANHLA MNGUNI On Sinenhlanhla’s Mind : How Does one respond during an arrest? Do we also get read rights here in SA as we see they do in the US movies? GUEST: SINENHLANHLA MNGUNI - Director at Mnguni Attorneys SN MNGUNI ATTORNEYS INC/ 010 449 9705 info@mnguniinc.co.za

#TheHotSeat with Zulaikha Patel (South African activist)

THE HOT SEAT Guest Zulaikha Patel Zulaikha Patel is a South African anti-racism activist. She became a symbol of the fight against Pretoria Girls High School's policy regarding black girls' hair in 2016, at the age of 13 GUEST: ZULAIKHA PATEL - Activist, Founder of Dare to Change and Author of “My Coily Crowny Hair” and “Brave Like Me”

#AfricanSpirituality Coping with Grief and Loss (Stages of Grief and How to Heal)

AFRICAN SPIRITUALITY Guest GOG’ BOJOUR FACING AND HEALING YOUR GRIEF… GUEST: GOG’ BOJOUR (INSTUDIO) (GOG’ BOJOUR MMABATHO MAGOPA) TEXT (NOT CALL) ON 076 799 1303 WWW.GOGBOJOUR.CO.ZA

#TheLetter Dear Mapaseka, Can My Spouse Forgive Me

THE LETTER Guest BRIAN MHLANGA & REITUMETSI MTHEMBU CAN MY HUSBAND FORGIVE ME? Dear Mapaseka, I am 4 months pregnant and in a very stressful situation. Last year I was visiting my family in a different province and ended up being intimate with an ex of mine who is also married. I know for sure that this is not my husband’s child as he has been diagnosed with prostate cancer. We have not been intimate for over a year since he started undergoing treatment. At this point the stomach is going to show and I am afraid of what this could mean for my marriage. My ex is also a close family friend back at home and once they see the baby everyone will see the resemblance. I have 2 children with my husband and they adore their life with their father. He has been an incredible partner to me and supported me in every way. When I told the ex he said I should abort the child as he is not willing to risk his marriage, I could not go through with the abortion. How do I live with this and face my children and family?, how do I tell my husband in the state that he is in, I want the child to have the same surname as my other children, can my marriage survive this? FROM SONTO GUEST: BRIAN MHLANGA – Life and Leadership Coach / 082 880 0007 GUEST: REITUMETSI MTHEMBU – Registered Counsellor COUNSELLING WITH REITUMETSI: Whattsapp Call 064 388 7324 / INFO@REITUMETSEWELLNESS.CO.ZA

#LifeinBalance Guide to Paying Off Your Home Loan Faster

LIFE IN BALANCE Guest PALESA LENGOLO Recently there were a couple of tweets that highlighted people being unhappy with their Homeloan interest and outstanding amount, having paid instalments over a number of years. Tonight we take a look at how the financing of a Homeloan works and HOW TO PAY OFF YOUR HOMELOAN QUICKER GUEST: PALESA LENGOLO - Specialist : Financial Systems, Author & Investor / @PALE_LENGOLO on Twitter

#RelationshipTuesday Apparent Signs Your Relationship Is Beyond Repair

RELATIONSHIP TUESDAY Guest SIYA ZENANI He claimed to be a neurosurgeon with a doctorate in business administration and two Comrades Marathon medals under his belt. He was a City of Johannesburg employee who hastily quit following allegations that he scored his job as a quality assurance officer with fraudulent tertiary qualifications…Tonight we speak to the woman who was his partner and the lessons learnt from this relationship. GUEST: SIYA ZENANI (SIYANDISWA) - Specialist in ICT, Speaker, Life Coach and and Author REACH SIYA ON… BEYOND BROKEN with SIYA ZENANI on Facebook WWW.BEYONDBROKEN.CO.ZA 068 469 1580

#MondayMenday How and When to Introduce Your New Partner to Your Kids

MONDAY MENDAY Guest MBULELO MAYIKAN How and When to Introduce Your New Partner to Your Kids GUEST: MBULELO MAYIKANA - Founder of Contemporary Conversations and Author of Choice and Decision making WWW.MBULELO.CO.ZA

#OpenLineMonday Dealing with Uncertainty and Emergent Change

OPENLINE MONDAY Guest HLENGIWE ZWANE Dealing with Uncertainty and Emergent Change GUEST: HLENGIWE ZWANE - Clinical Psychologist On Hlengiwe’s mind: “Feeling Overwhelmed with too much going on”

#TheHotSeat with Vusi Nova (South African Singer)

THE HOT SEAT Guest VUSI NOVA Award Winning Singer-Songwriter VUSI NOVA

#AfricanSpirituality The Role of the Husband in the Marriage

AFRICAN SPIRITUALITY Guest KHEHLA MANJORO What is the Role of a Husband and Wife according to the ancestors? GUEST: KHEHLA MANJORO - Healer How To Reach Khehla Manjoro; Call on : 073 680 4444

#LifeInBalance Long-Term Consequences of Child Abuse and Neglect

LIFE IN BALANCE Guest DR. NELISIWE SIBISI & MBULELO MAYIKANA We received a call from one of our listeners who wanted to remain anonymous in reporting a mother who is allegedly abusive to her teenag son. The mother is said to be a single mother and hitting the teenager on a regular basis, she is said to shout and scream at him to tears. The anonymous caller asked for any form of intervention and wonders what the role of society is when we witness abuse. GUEST: DR. NELISIWE SIBISI - ZIMU – Mental Health Practitioner And Life Coach/ 083 270 7188 @DRNELLI on instagram GUEST: MBULELO MAYIKANA - Author of “Choices and Decision Making”; Founder of Contemporary Conversations 076 468 2443 WWW.MBULELO.CO.ZA

#TheLetter Dear Mapaseka, How Do I Handle a Situation Like This...

THE LETTER Guest MBULELO MAYIKANA & REITUMETSE MTHEMBU Dear Aus Pasi, I never thought I’d be in a situation like this, and I honestly don’t know how to handle it. My family and I moved into a new neighborhood, and everything was fine—until I realized that my neighbor’s husband happens to be my high school ex. I haven’t seen or spoken to him since school, and we had absolutely no contact over the years. Somehow, he told his wife about our past, and ever since then, she has been nothing but nasty to me. At first, I tried to ignore it, but now she’s also being cold and rude to my husband and even our children. What’s worse, she seems to be turning other neighbors against me. I have no interest in her husband, I didn’t ask for this, and I certainly don’t deserve to be treated this way. I’ve spoken to my husband about it, but I still feel stuck. We just want to live in peace, but it’s hard when someone is actively making life uncomfortable for us. Should I confront her? Ignore her? Try to smooth things over? I don’t want this unnecessary tension, but I also don’t want to feel like a prisoner in my own neighborhood. How do I handle a situation like this? Sincerely, Sizakele GUEST: MBULELO MAYIKANA - Author of “Choices and Decision Making”; Founder of Contemporary Conversations 076 468 2443 WWW.MBULELO.CO.ZA GUEST: REITUMETSE MTHEMBU : REITUMETSI MTHEMBU – Registered Counselor COUNSELLING WITH REITUMETSI: Whattsapp Call 064 388 7324 / INFO@REITUMETSEWELLNESS.CO.ZA

#MindBodyAndSoul Common Digestive Disorders (Symptoms and Treatments)

MIND BODY AND SOUL Guest DR. SIVIWE MILA Last Week we spoke to Boitumelo Ramasodi as she shared her journey as a survivor of Colon Cancer after being diagnosed at 45. We look at common digestive issues we need to be alert of. GUEST: DR. SIVIWE MILA - Medical Practitioner @DRSIVIWE instagram

#RelationshipTuesday Isithembu (Polygamy) in South Africa

RELATIONSHIP TUESDAY Guest MOGAILE MOGASHOA The Terms and Conditions of IsiThembu. Is the practice for everyone? GUEST: MOGAILE MOGASHOA - Founder DarkiePedia (Educating Self on Identity) -Instudio @DARKIEPEDIA on Social Media

#MondayMenday Is It Right For Your Partner To Accept Things From An Ex?

MONDAY MENDAY Guest BONGANI LUVALO ARE YOU GOOD with your partner or wife to continue to receive gifts from their ex? GUEST: BONGANI LUVALO - Author “A Father, A Stranger: Mzantsi’s Memoirs of Fatherhood” and Founder of the Cool Dad’s Foundation WWW.COOLDADSFOUNDATION.CO.ZA @Bongani_Luvalo on Instagram

#LegalMonday Top Stories (Latest News in South Africa)

LEGAL MONDAYS Guest SINENHLANHLA MNGUNI Top Stories (Latest News in South Africa) GUEST: SINENHLANHLA MNGUNI - Director at Mnguni Attorneys  SN MNGUNI ATTORNEYS INC/ 010 449 9705 info@mnguniinc.co.za

#TheHotSeat with Guest Ishmael (Singer)

THE HOT SEAT Guest ISHMAEL Prophets of the City; Skeem, Jozi are some of the groups his vocals have shone in. His solo hits & Roba Letheka" and "Avulekile Masango” still going strong. He will be live at our GUEST: ISHMAEL - Singer-Songwriter

#AfricanSpirituality Ways to Raise Your Vibration PERMANENTLY

AFRICAN SPIRITUALITY Guest GOG’ BOJOUR RECLAIMING YOUR LIFE, How to live in your best vibration. GUEST: GOG’ BOJOUR (INSTUDIO) (GOG’ BOJOUR MMABATHO MAGOPA) TEXT (NOT CALL) ON 076 799 1303 WWW.GOGBOJOUR.CO.ZA

#TheLetter Dear Mapaseka, My Brother Can't Find a Job and I Don't Know How to Help

THE LETTER Guest  Dear Mapaseka I am a 33 year old mother of an 8 year old son and 6 year old daughter and raising them with my husband. My 26 year old brother has recently moved in with us as he is looking for work and had been struggling to land one in our home province. I'm raising my family in the North West with my husband and my brother is finding it difficult to find the exact corporate job he is hoping for post graduation; he is picky and not willing to take any work in the meantime. My husband has been telling him to even look for any work from being a driver to call centre or reception. He is not interested and says he did not graduate with honours in law to be doing menial jobs. He sits at home all day and emails his cv and he helps around the house when he is asked. I used to ask him to pick up the kids from school but stopped as I see he now drinks alcohol in his room and I can’t trust he is driving sober. He accused my husband of cheating saying he saw him with a woman in his car. My husband denied this saying it was a colleague. Now my husband wants him out of our house and my mother back at home insists that I have to help my brother and I cannot choose my husband over family. I am so conflicted and no longer have peace in my home; yet it's difficult to send him back to rural Mpumlanga to look for work. I left my family to be far from everyone so I don’t have to be part of these issues now they have followed me. What can I do Mapaseka? SINDI GUEST: BRIAN MHLANGA – Life and Leadership Coach / 082 880 0007 GUEST: REITUMETSE MTHEMBU : REITUMETSI MTHEMBU – Registered Counselor COUNSELLING WITH REITUMETSI: Whattsapp Call 064 388 7324 / INFO@REITUMETSEWELLNESS.CO.ZA

#LifeInBalance Run Alex Athletics Profile

LIFE IN BALANCE Guest SIPHIWE NKOSI & MANDISA SEMANE RUN ALEX In the heart of Alexandra township, a movement is reshaping lifestyles Run Alex is championing community development, GUEST: SIPHIWE NKOSI - Run Alex Juniors Director GUEST: MANDISA SEMANE - Run Alex Secretary General 

#LifeInBalance Unemployment in South Africa (A Youth Perspective)

LIFE IN BALANCE Guest KGAUGELO MOKHOLWANE According to Stats SA; The percentage of young people actively looking for work but unable to find it – climbed from 36,8% in 2014 to 45,5% in 2024. This increase in youth unemployment was seen in most provinces, highlighting a broader trend, except for the Western Cape where the rate decreased. What are the practical solutions? SABC 1 and SABC Eduction have put their hand up to be part of the role players making a difference. The TV Show “The Chair” airs Wednesdays @ 4h30pm GUEST: KGAUGELO MOKHOLWANE - Presenter on SABC 1&s The Chair

#LifeInBalance Colon Cancer - Symptoms, Stages & Treatment

MIND, BODY AN SOUL Guest BOITUMELO RAMASODI Diagnosed with Stage 3B Colon Cancer in 2020 at 45 years old; Tonight she shares her journey and the symptoms that led her to surgery. March is Colon Cancer Awareness Month GUEST: BOITUMELO RAMASODI - Colon Cancer Survivor & Advocate; She is the Regional Director - Southern Africa Global Colon Cancer Association (Instudio) WWW.GLOBALCCA.ORG 0627377168

#RelationshipTuesday Opposites Attract, But Can They Stay Together

RELATIONSHIP TUESDAY Guest MANTSHA PHEEHA & PASTOR HLOHLO MOROENG OPPOSITES ATTRACT But can they stay together? GUEST: MANTSHA PHEEHA - Author of “How to realise your Personal Vision”, Leadership Coach, Strategist and Lead Pastor. 082 755 8219 GUEST: PASTOR HLOHLO MOROENG - Lead Pastor of CJC together with his wife, Pastor Mantsha Pheeha. Pastor Hlohlo has been preaching for the past 30 years and pastoring over 21 years. WWW.CJC.CO.ZA (Church of Jesus Christ)

#OpenLineMonday How Conflict Impacts Our Environment

OPENLINE MONDAYS Guest HLENGIWE ZWANE On Hlengiwe’s mind: Have we normalised the day to day violence taking place in our environment, in our homes, schools, malls, restaurants, our workspace, in public and everywhere we occupy. GUEST: HLENGIWE ZWANE - Clinical Psychologist

#MondayMenday Your Father-In-Law's Role In Your Life

MONDAY MENDAY Guest BONGANI LUVALO HOW IS YOUR RELATIONSHIP WITH YOUR FATHER IN LAW; as a son in-law and how does if affect your marriage? GUEST: BONGANI LUVALO - Author “A Father, A Stranger: Mzantsi’s Memoirs of Fatherhood” and Founder of the Cool Dad’s Foundation WWW.COOLDADSFOUNDATION.CO.ZA @Bongani_Luvalo on Instagram

#AfricanSpirituality Understanding Umsamo and Your

AFRICAN SPIRITUALITY Guest KHEHLA MANJORO UMSAMO AND MARRIAGE GUEST: KHEHLA MANJORO - Healer How To Reach Khehla Manjoro; Call on : 073 680 4444

#TheHotSeat with Moshe Ndiki (TV Personality)

THE HOT SEAT Guest MOSHE NDIKI  Livestreaming on @Radio2000_ZA YouTube and Facebook pages. Between hosting the popular SABC 3 cooking reality show “Ready Steady Cook”; we also see him on Moja Love’s You Promised To Marry Me. He says on his downtime he loves cooking for friends and family. GUEST: MOSHE NDIKI

#LifeInBalance Repairing Broken Family Relationships

LIFE IN BALANCE Guest MBULELO MAYIKANA STRATEGIES TO REBUILDING OUR BROKEN FAMILIES for a greater society. GUEST: MBULELO MAYIKANA - Author of “Choices and Decision Making”; Founder of Contemporary Conversations 076 468 2443 WWW.MBULELO.CO.ZA

#TheLetter Reflecting on October 2024 Letter

THE LETTER Guest BRIAN MHLANGA & REITUMETSE MTHEMBU Dear Mapaseka WHERE ARE THEY NOW?…Tonight we catch up with one of our previous letter writers THABILE shared here’s in October 2024. Dear Mapaseka Mokwele I am 49 years old ,single ladies with 2 kids grown-ups from different fathers (plus a granddaughter and another 1 coming soon .   I am working, raised my kids by myself and we are ok , still staying with my daughters and just like anyone else we are surviving, and I am grateful . All this past years I have been trying relationships but nothing worked but I must admit I am lonely most of the times  even though I try to keep myself busy with church stuff, But  at times I do feel tired. I do take myself out sometimes , or ask a lady friend  if we can go out for coffee, or a massage But in many cases I must initiate that ,and it’s  so tiring as well,  I tried studying part time but I don’t finish what I have registered for, so  I am not sure if it is me who is just tired about everything?   I sometimes feel like I miss that phone calls where someone with that  thick voice will just call just before 10 pm  and ask how was your day ,etc, But it must not be let’s do lunch  or dinner and straight after that, it must be someone takes his time to know me, someone I will fall in love with ,after movies & walking in the park ,watching movies or go  an watch soccer etc, IT IS WHEN CAN I SEE YOU THAT PUT me OFF , MOST of the time. ( I see that as disrespectful most of the times, and some guys feels like I am either bossy /uptight/ strict) I will love to have a friend first ,then after sometimes when the person really thinks they know me, then they can ask me nicely if we can upgrade our friendship . OR am I watching too many movies? THABILE GUEST: BRIAN MHLANGA – Life and Leadership Coach / 082 880 0007 GUEST: REITUMETSE MTHEMBU : REITUMETSI MTHEMBU – Registered Counselor COUNSELLING WITH REITUMETSI: Whattsapp Call 064 388 7324 / INFO@REITUMETSEWELLNESS.CO.ZA

#RelationshipTuesday Making Relationships Work

RELATIONSHIP TUESDAY Guest LEROY TAU, KABELO CHABALALA and TRIUMPH LUBISI BEYOND The Honeymoon Phase ; what is the art of making relationships work. GUEST: LEROY TAU - Author of “Confessions of a Broken Man,”; “Decoding The Love Code” and his latest book “Intimacy that Satisfies”  For More info - Reach out to Leroy on 068 464 3167 GUEST: TRIUMPH LUBISI - Speaker and Entrepreneur GUEST: KABELO CHABALALA - Author, Speaker and Founder of the Young Men Movement

#MindBodyAndSoul World Obesity Day

MIND BODY AND SOUL Guest SIVIWE MILA Today, March 4th is World Obesity Awareness Day. This years theme is & Changing Systems Healthier Lives’. South Africa is one of the countries with the highest obesity prevalence, with a projected increase in obesity by 47.7% in females and 23.3% in males by 2025 (according to National Institutes of Health). GUEST: DR. SIVIWE MILA - Medical Practitioner