THE LETTER ( GUEST: BRIAN MHLANGA – Life and Leadership Coach WWW.BRIANMHLANGA.COM & REITUMETSI MTHEMBU – Registered Counselor COUNSELLING WITH REITUMETSI: Whatsapp Call INFO@REITUMETSEWELLNESS.CO.ZA

Dear Mapaseka I'm a 31 year old man who's been single for 2 years and a couple of months, honestly I've lost count , I ghosted my now ex girlfriend because I lost my job and didn't know how to continue being in a relationship with her,or maybe I just feared how powerless and insecure I felt . She tried to call me and check on me ,comfort me and told me she didn't care that i am unemployed and that she truly loved me but I messed it up by not having the courage to face her at my lowest. Last year I got a job ,I made contact with her and she didn't want anything to do with me for some time now ive been texting and calling even though my number was blocked. Until recently she called and said if I want to talk to her so badly I know where to find her . Now im really scared reach out because I don't even know what to say or do , or maybe im just scared she will reject me and all this time I've been single not even a one night stand; that's how much I love this girl but I don't know what to do or say when I go to see her ....any advice. JACOB

LIFE IN BALANCE: FAMILY VALUES (GUEST: MBULELO MAYIKANA - Author of “Choices and Decision Making”; Founder of Contemporary Conversations WWW.MBULELO.CO.ZA & ZODWA – Married for 21 Years

Building Healthy and Loving Relationships. What does it require from both partners? We heard part of the story last week when she shared it during the #IntimateYou Book Launch. Together for 26 years and married for 21 years. Zodwa is not feeling loved; Respected or protected in her marriage. Yesterday she found muti in her lotion and her husband says he knows nothing about this and yet she states he has done this before and admitted to It. Do they have a relationship to rebuild?

MONDAY MENDAY - VALENTINES FOR MEN; WHAT IS YOUR IDEAL EXPERIENCE? ( GUEST: TEBOHO NTHOANA - Founder of Nono Capital & Social Commentator

Saturday 14 Feb is Valentines Day; We often hear men saying it's all designed for women. How do you want to experience Valentine's Day as a man?

OPENLINE MONDAYS- What is Making Headlines in Your Life today? Its Legal Monday with SINENHLANHLA MNGUNI - Director at SN Mnguni Attorneys SN MNGUNI ATTORNEYS INC/ 010 449 9705 info@mnguniinc.co.za

SAPS quality management head, Brigadier Rachel Matjeng, told the Madlanga Commission on Friday that she was sad on hearing that her employer had cancelled the contract with Vusumuzi “Cat” Matlala, whom she referred to as her lover.

Intimate You: Your Relationship Pocketbook Book Launch & Valentine's Special Broadcast | 3rd and 4thPillars

🎤3rd Pillar | Communication and Conflict with Reitumetse Mthembu and Brian Mhlanga  🎤4th Pillar | Commitment and Choice with Coach Cathy and Bongani Luvalo  Intimate You: Your Relationship Pocketbook Book Launch & Valentine's Special Broadcast

Intimate You: Your Relationship Pocketbook Book Launch & Valentine's Special Broadcast | 1st and 2nd Pillars

🎤1st Pillar | Relationship with Self / Self Awareness  with Anele Ndlovu and Leroy Tau  🎤2nd Pillar Emotional Safety and Trust  with Prof. Mathews Katjene and Busie The Therapist #LifeLoveAndAll with Mapaseka Mokwele  Intimate You: Your Relationship Pocketbook Book Launch & Valentine's Special Broadcast

MIND BODY AND SOUL - NATIONAL PREGNANCY WEEK ( GUEST: DR. SIVIWE MILA - General Practitioner and Resident Life Love and All Medical Expert & DR. ALICIA PORTER - Member of the South African Society of Psychiatrists

Tonight we zone in on how Untreated depression can endanger both mother and baby

RELATIONSHIP TUESDAY- COUPLES THERAPY ( GUEST: BUSIE THE THERAPIST - Social worker in private Practice that is affiliated with Employee Assistance Program companies in SA www.busiethetherapist.co.za

When is it time to visit the therapist?

MONDAY MENDAY -GIVING GRACE TO BOYS AND MEN why is it controversial ? ( GUEST: BONGANI LUVALO - Author A Father, A Stranger: Mzantsi’s Memoirs of Fatherhood and Ntliziyo Ungumkhohlisi : Falling in Love with an It Girl WWW.COOLDADSFOUNDATION.CO.ZA @Bongani_Luvalo on Instagram &PASTOR LUNGISANI SIMELANE - Founder of Fathers and Sons Movement Fathers and Sons Movement on Facebook

GIVING GRACE TO BOYS AND MEN why is it controversial ?

OPEN LINE - What is Making Headlines in your Life today? (GUEST: - HLENGIWE ZWANE - Clinical Psychologist

How we show up for ourselves and show up in our relationships The Pillars of the book delve into the critical values that will ensure a strong foundation in building a loving and sustainable partnership. In a country riddled with gender based violence, high divorce rates and broken families; it is time to highlight conversations that will heal and build thriving relationships; especially starting with self. Pillars of #IntimateYou ● Honesty and Intention ● Emotional Safety and Trust ● Communication and Conflict ● Vulnerability and Emotional Intimacy ● Growth and Partnership ● Commitment and Choice

SABC 2 as The Heartbeat of the Nation ( GUEST: LALA TUKU - Head of Content at SABC & SABC Show Talent

SABC 2 is entering a new chapter — a renewed purpose, and a bolder, more emotionally resonant identity.

AFRICAN SPIRITUALITY -“SHARING YOUR PLANS & MOVES WITH EVERYONE YOU MEET” ( GUEST: GOG’ BOJOUR (INSTUDIO) TEXT (NOT CALL GOGO) ON 076 799 1303 WWW.GOGBOJOUR.CO.ZA

THE LETTER ( GUEST: BRIAN MHLANGA – Life and Leadership Coach WWW.BRIANMHLANGA.COM & KEFILWE MOJAPELO - Psychotherapist, Social Worker and and Family Law Mediator WWW.KMPSYCHOSOCIAL.CO.ZA

Dear Mapaseka I am a 38 year old woman who has been married for 5 years. My husband is 41 and an incredibly supportive partner. We are doing well in the various areas of our lives especially our careers. I came into the marriage with a young son who is now in primary school. My husband accepts him as his own and he lives with us. He has no kids and is desperately hoping to be a parent to at least two children of his own. We have been trying for the entire duration of our marriage without success. After medical consultations it seems my womb could be the challenge as it struggles to retain the pregnancies. After 2 miscarriages i am losing hope, it is affecting our communication as he is suddenly frustrated when we speak of children. I asked him if we should consider a surrogate who is a stranger; he is not willing to consider this option and his family is pushing him to go back to his ex and to take her as a second wife or to simply divorce me as they do not think my son should be his heir. My son uses my surname. The strain on my marriage is heavy. Can my marriage survive without children? I do not want him to take a second wife, am I being selfish? I love him and don't want a divorce.

LIFE IN BALANCE #FAMILYVALUES - DO YOU HAVE A VISION AND PLAN FOR YOUR FAMILY? ( GUEST: DR. NELISIWE SIBISI - ZIMU Mental Health Practitioner And Life Coach @DRNELLI on instagram

DO YOU HAVE A VISION AND PLAN FOR YOUR FAMILY?

A Time for Newness- How to live newness in daily life. (GUEST: PRATIBA DAYA - National Coordinator teachers The Brahma Kumaris

The Brahma Kumaris, founded in India in 1937, is a global spiritual movement with centers in over 110 countries, including 11 in South Africa. They focus on reflection, self- transformation,

MIND, BODY AND SOUL - It is CERVICAL CANCER Awareness Month ( GUEST: DR. SIVIWE MILA - General Practitioner and Resident Life Love and All Medical Expert & DR. ZANDILE DUNN - Obstetrician and Gynecologist www.bellvilleobgyn.co.za /021 110 5059

We are wrapping up Cervical Cancer Awareness Month as we learn to understand the purpose and workings of the cervix. Share all your questions and experiences

RELATIONSHIP TUESDAY- How do we shift from desperate to BEING READY FOR A LOVING AND HEALTHY Relationship? ( GUEST: COACH CATHY - Life Coach, Neurolinguistic

Last week you shared your thoughts of what desperately in love looks like, we also received a call from Nthabiseng sharing her experience of going to household appliance stores to look for love.

MONDAY MENDAY- Does South Africa hate its men and boys? ( GUEST: BONGANI LUVALO - Author A Father, A Stranger: Mzantsi’s Memoirs of Fatherhood and Ntliziyo Ungumkhohlisi : Falling in Love with an It Girl WWW.COOLDADSFOUNDATION.CO.ZA @Bongani_Luvalo on Instagram & DR. MZAMO MASITO - Author of “This Country Hates Our Men (slash)/ Boys; Boy you are on your own.

The title of the book created a major buzz on social media “This Country Hates our Men/ (slash) Boys ; Boy you are on your own" by Business and Brand Executive Dr. Mzamo Masito.

OPENLINE MONDAYS- (GUEST: SINENHLANHLA MNGUNI - Director at SN Mnguni Attorneys 6730 / SN MNGUNI ATTORNEYS INC/ 010 449 9705 info@mnguniinc.co.za

THE HOT SEAT (GUEST: NOMALANGA SHOZI - Media Personality and Actress & Robot Boii

Personality NOMALANGA SHOZI is co hosting SABC 1’s new music & Lifestyle show “Playlist @ Moloko” on Fridays at 9pm co-hosted with Robot Boii. She hosted the SA Music Awards last year, We have seen her as Bontle in the series “Adulting” and In 2026 she says she has expansion plans in the entertainment and retail sectors.