THE HOT SEAT ( GUEST: PEACE MABE - Deputy Minister Sport, Arts and Culture

AFRICAN SPIRITUALITY ( GUEST: GUEST: GOG’ BOJOUR -WWW.GOGBOJOUR.CO.ZA

Are you a Passive or Active Rakgadi and Malume in your family? How clear is the role for you and is it in practice?

THE LETTER ( GUEST: BRIAN MHLANGA – Life and Leadership Coach & REITUMETSI MTHEMBU – Registered Counselor COUNSELLING WITH REITUMETSI: Whatsapp Call 064 388 7324 / INFO@REITUMETSEWELLNESS.CO.ZA

Dear Mapseka I recently found out that my boyfriend of 6 years is chatting to his ex wife. According to him it’s nothing to worry about, he does chat to his exes once in a while but it doesn’t mean he is interested in any of them. I gave him an ultimatum to either block them on any social media platforms or I would leave him. He said I’m trying to control him and will not do such. I decided to leave him on the spot as I feel he didn’t show me the respect I deserve by blocking these people like I had requested. All I wanted was to protect our relationship. Was I overreacting? Please help. TSHEPISO

LIFE IN BALANCE ( GUEST: MOGAILE MOGASHOA - Founder DarkiePedia (Educating Self on Identity) @DARKIEPEDIA on Social Media

How did arranged marriages work and what would that look like in today’s world?

MIND BODY AND SOUL - CHRONIC CONDITIONS ( GUEST: DR. SIVIWE MILA - Medical Practitioner @DRSIVIWE on Insta

RELATIONSHIP TUESDAY- DO YOU WANT TO GET MARRIED? ( GUEST: THABANG E. TLAKA - Clinical Psychologist & Author of many books and the latest “The Temptation of Mr. Married” WWW.THABANGTLAKA.CO.ZA

DO YOU WANT TO GET MARRIED? Is this institution attractive to you and what does it require from us today?

MONDAY MENDAY ( GUEST: BONGANI LUVALO & GUEST: ANDILE MAPOSA)

Single Fathers What is the type of support do you need As a doing doing it on your own?

LEGAL MONDAYS (GUEST: SINENHLANHLA MNGUNI - Director at Mnguni Attorneys /SN MNGUNI ATTORNEYS INC/ 010 449 9705 info@mnguniinc.co.za

THE HOT SEAT ( GUEST: McCOY MRUBATA - Saxophonist

Award Winning Jazz Musician and Saxophonist McCOY MRUBATA is amongst legendary artists who will be paying special tribute to a living legend Mama Abigail Kubeka. Black Tie special evening 5 July at the State Theatre.

AFRICAN SPIRITUALITY ( GUEST: KHEHLA MANJORO - Healer How To Reach Khehla Manjoro

Ubungoma and the Workplace; How do you show up in your work environment as a traditional practitioner. What happens when you go into a trance at work, are they open to giving you time off during your initiation.

THE LETTER ( GUEST: REITUMETSE MTHEMBU – Registered Counselor -COUNSELLING WITH REITUMETSI: WhatsApp Call 064 388 7324 / INFO@REITUMETSEWELLNESS.CO.ZA

Dear Mapaseka I’m writing to you because my wife and I are going through a rough patch in our marriage, and I’m struggling with how to handle it. When we got married seven years ago, my wife was very slim and active. Over the years, her body has changed—she’s gained a lot of weight and seems uninterested in her health. I understand that bodies change, especially after childbirth, but I feel like she’s given up on herself. She eats a lot of junk food, doesn’t exercise, and refuses any suggestions I make—whether it’s about seeing a dietitian or joining a gym. She’s only 31 but seems much older physically and emotionally. I find myself avoiding being seen in public with her because I feel embarrassed, and that’s something I’m ashamed to admit. These days, I attend social events alone just to avoid uncomfortable feelings. Intimacy has also become mechanical—it’s something I do out of obligation, not desire. I haven’t been unfaithful, but I can feel myself slipping. I don’t see her the same way anymore, and I’m battling with guilt, frustration, and confusion. I don’t want to hurt her, but I also don’t feel happy or attracted to her anymore. Please help me understand what to do. Am I being shallow or is this a real issue? How do I deal with these feelings? Andrew

LIFE IN BALANCE -ARE YOU PREPARING YOUR CHILDREN FOR LIFE? ( GUEST: MBULELO MAYIKANA -WWW.MBULELO.CO.ZA

ARE YOU PREPARING YOUR CHILDREN FOR LIFE? How are you getting them ready to face the world and the people they become?

MIND, BODY AND SOUL :We talk SPINE, MUSCLE, JOINTS with Chiropractor DR. LEBOGANG KHESA

How are your Bones, Muscles and Joints doing; have you ever done spinal screening; how is your body doing?

Dealing with trauma ( GUEST :HLENGIWE ZWANE - Clinical Psychologist

MONDAY MENDAY - WHY DO YOU GO FOR THE BAD GIRL? (GUEST: BONGANI LUVALO - Author “A Father, A Stranger: Mzantsi’s Memoirs of Fatherhood” and Founder of the Cool Dad’s Foundation WWW.COOLDADSFOUNDATION.CO.ZA @Bongani_Luvalo on Instagram

WHY DO YOU GO FOR THE BAD GIRL? Women often say men will overlook the woman who is good to them and choose to marry the one who give him the Most grief.

LEGAL MONDAYS (GUEST: SINENHLANHLA MNGUNI - Director at Mnguni Attorneys /SN MNGUNI ATTORNEYS INC/ 010 449 9705 info@mnguniinc.co.za

THE HOT SEAT with Actor and Musician CLINT BRINK

AFRICAN SPIRITUALITY (GUEST: GOG’ BOJOUR

We asked you what you would like Gogo to talk about tonight and you said; THE PERFECT MJOLO please. This is your priority even more than the need for shelter. Is an intimate relationship that high on your priority list right now?

THE LETTER

Dear Mapaseka I am writing with a heavy heart. I'm a mother of 4 who has been in a marriage with a man who believes he is the boss of the world. I got married at 19, trying to escape the poverty from home. I went straight to an environment where I was treated like I don't exist. My feelings or opinions don't matter. I have struggled with my kids while he stayed with other women, producing more children. BOKANG

LIFE IN BALANCE ( MOGAILE MOGASHOA- Founder DarkiePedia (Educating Self on Identity) @DARKIEPEDIA on Social Media & STELLA TSAUTSE -Gogo Hlanganisa

LAST WEEK we kicked off a conversation about the purpose and mission of initiation schools in today’s world. on Part 2 we feature the perspective of both girls and boys initiations. It is Men’s Health Month, it is also initiation school season; we asked the question if young men can be circumcised in hospitals to avoid deaths that are reported annually? We also spoke of the role of women s mothers in ulwaluko or lebollo

MIND, BODY AND SOUL -OPENLINE as well as MEMORY LOSS Conditions (GUEST: DR. SIVIWE MILA - Medical Practitioner @DRSIVIWE on Insta

RELATIONSHIP TUESDAY ( GUEST: GUEST: KEFILWE MOJAPELO - Psychotherapist

IS MONOGAMY STILL THE GOAL in marriage?

MONDAY MENDAY ( GUEST: LEREKO MFONO - Fathers Matter project co-ordinator at Heartlines WWW.FATHERSMATTER.ORG.ZA WWW.HEARTLINES.ORG.ZA

THINGS I WISH I LEARNED FROM MY FATHER .What would be on your list, as you reflect on the man you have become today?

LEGAL MONDAYS (GUEST: SINENHLANHLA MNGUNI - Director at Mnguni Attorneys- SN MNGUNI ATTORNEYS INC/ 010 449 9705 info@mnguniinc.co.za

THE HOT SEAT (GUEST: PROF. MAMOKGETHI PHAKENG - Founder of Adopt-A-Learner Businesswoman & Tenth Vice-Chancellor of the University of Cape Town WWW.ADOPT-A-LEARNER.COM

49 Years of remembering the June 16 Youth Uprisings; South Africa’s Theme for Youth Month 2025 is “Skills for the changing world – Empowering youth for meaningful economic participation”, calls on us to build on our proud legacy as Africans and to prepare our young people for the evolving demands of the global economy. We thought it perfect to discuss the future of young people in SA with the Founder of Adopt A Learner Foundation.

AFRICAN SPIRITUALITY OPEN LINE with KHEHLA MANJORO

THE LETTER ( GUEST: BRIAN MHLANGA & REITUMETSE MTHEMBU

Dear Mapseka I’m writing to you as a woman who is emotionally drained and deeply confused about what to do with my life. I have been married for 10 years and we have three children. During this time, I have endured physical and emotional abuse from my husband. He has cheated on me multiple times even with women who live nearby. I stayed, hoping for change, but there has never been any accountability from his side. Instead, I have continued to suffer. I eventually shut down. I stopped talking and emotionally disconnected from him. As painful as it is to admit, I started seeking emotional and physical comfort elsewhere. I’m currently involved with two men. One is married we have a strong connection, we get along well, but I know he’s not mine. The other is divorced and wants commitment, but the sex is disappointing. I am someone who is sexually active and needs intimacy but with him, one round is all there is, and I’m left unsatisfied. At home, things have become toxic. My husband drinks, insults me daily, and calls me names like “stupid.” There’s no affection, no love, no compliments, no proper sex only pain. I feel like I don’t exist to him anymore. He spends most of his time on his phone, even late into the night, with his female colleagues. Meanwhile, I am sexually starved, emotionally neglected, and mentally exhausted. I am not working, but I hustle hard trying to earn something. My biggest fear is walking away and starting over with nothing. I don’t want to keep living like this I feel trapped. There’s no more love left in this marriage, just survival. Mapaseka, how do I get out of this mess? How do I rebuild my life as an unemployed mother of three who just wants peace, love, and dignity again? I need help. I need direction. Please help me.

LIFE IN BALANCE (GUEST: MOGAILE MOGASHOA - Founder DarkiePedia (Educating Self on Identity) @DARKIEPEDIA

It is Men’s Health Month, it is also initiation school season; can young men be circumcised in hospitals to avoid deaths that are reported annually?

MIND, BODY AND SOUL, SEXUAL HEALTH (GUEST: DR. EVELYN MASHOKOA - Specialist Urologist and Surgeon and Sexologist/ WWW.DRMOSHOKOA.COM)

June is Men's Health Month, an initiative aimed at raising awareness about the health challenges faced by men, encouraging early detection and treatment of diseases, and promoting healthy lifestyles.

RELATIONSHIP TUESDAY (GUEST: MBULELO MAYIKANA- Author and Founder of Contemporary Conversations

ARE YOU LIVING A DOUBLE LIFE in your relationship? On the line we have Mpho who will be sharing her own journey of a husband who turned out to be

MONDAY MENDAY ( GUEST: BONGANI LUVALO & GUEST: MBUSO KHOZA

“Healing the King Within: A Father’s Day Conversation” Do you make a big deal and celebrate Fathers Day or do you wait to be celebrated? What are the apparent wounds that need healing and what are the highlights to be celebrated?

OPENLINE MONDAY (GUEST: HLENGIWE ZWANE - Clinical Psychologist

On Hlengiwe’s mind: Dealing with Job Loss & Unemployment Frustration Unemployment in South Africa is over 32%; How are you coping as the person looking for work unsuccessfully; recently lost a job; have never even landed a job

THE HOT SEAT with...Storyteller & Author DR. GCINA MHLOPHE

AFRICAN SPIRITUALITY (GOG’ BOJOUR MMABATHO MAGOPA)

How to mind ourselves and our business in the workplace; avoiding plots and missions to ruin other people’s lives.

THE LETTER (GUEST: BRIAN MHLANGA & REITUMETSE MTHEMBU

Dear Mapaseka My wife of 3 years is asking me to consider leaving my job and for us to go and take over the farm in KZN. Her dad is ill and she is the closest to the dad even though her elder brother helping the dad out with the business. She now wants us to leave our jobs in Johannesburg, sell the house and move with our 1 year old baby. I am currently a division manager at a financial institution and she believes we can build a greater and more financially sustainable life taking over the farm. My concern is that she expects me to be stay at home dad as she leads the farm business with her brother and she can still do her job online wherever she is, so i will be the one to completely resign from my work. How will i even cope with their own family dynamics and living with her parents and brother. She says i will manage the finances of the business and be paid accordingly but they will decide on the direction of the business. This is not how i envisioned my life and career but she says she supported me in my dreams and i should support hers. I am so torn. This was not in my plans and will this not make her believe she is my boss, i love my wife but i want to be my own man and a farm life is not something i have passion for. She seems to have decided already and arranging with her work. Her brother is a bully but i do get long with the parents. How do i make peace with this?  

LIFE IN BALANCE (GUEST: DR. NELISIWE SIBISI - ZIMU & MBULELO MAYIKANA

Who’s Really Running Your Family? Who decides on what happens and how? Is it Mom or Dad? Is it the brother or sister or mother who doesn’t live with you but decides for you? Is it about who brings the money? Is this true about all decision making or some?

MIND, BODY AND SOUL _ASTHMA AND OPENLINE (GUEST: GUEST:DR. SIVIWE MILA - Medical

Asthma is said to be one of the country’s most common chronic illnesses, affecting millions of adults and children. South Africa has one of the highest asthma-related death rates globally, with many patients struggling to access the care and treatment needed to manage their condition effectively.

RELATIONSHIP TUESDAY (GUEST: MANTSHA PHEEHA - Author of “How to realise your Personal Vision”, Leadership Coach, Strategist and Lead Pastor.

Looking for love in today’s world; how should we navigate finding a partner?

MONDAY MENDAY ( GUEST: BONGANI LUVALO - Author and Founder of the Cool Dad's Foundation

What conversations are men having, in relation to the violence we are seeing in South Africa?

OPEN LINE MONDAY ( GUEST: SINENHLANHLA MNGUNI - Director at Mnguni Attorneys - 010 449 9705 info@mnguniinc.co.za

AFRICAN SPIRITUALITY (GUEST: GOG’ BOJOUR MMABATHO MAGOPA)

we are joined by GOG’ BOJOUR :The Effects of Crime on our energy and way of life.

THE LETTER ( GUEST: REITUMETSE MTHEMBU & BONGANI LUVALO

Dear Mapaseka I lent my sister in law R120 000 a year ago. At the time she said she and her husband were going through a tough time and that they needed to pay for their child’s private school fees. The child would have been let go at the school if they didn’t pay. At the time she said I must not inform my wife (her sister) as they would return the money in about 2 months. The sisters were not talking at the time but are now on good terms. I have been asking her about the money and she keeps saying they are still working on returning it. I realised last week as i spoke to her husband that he is not aware of this and i stopped on the tracks of revealing the whole situation. He instead told me of her gambling addiction and that he wants to leave her. I am so frustrated as I still have not told my wife and the money was from our home renovations savings account. My worry is that my sister inlaw knows a lady i had an affair with a few years ago and I'm worried that if i tell my wife about the money she will tell my secret. i don't know what my next move should be Thembile

LIFE IN BALANCE (GUEST: MOGAILE MOGASHOA - Founder DarkiePedia (Educating Self on Identity) @DARKIEPEDIA on Social Media

How does African Culture view the role of Step Fathers?

MIND, BODY AND SOUL (GUEST: PUMLA BOLANI - Natural Health Practitioner and CEO of Abundance Natural Health

How TENSION and Stress show up in the body and we learn more about the healing method of ACUPUNCTURE

RELATIONSHIP TUESDAY (GUEST: KEFILWE MOJAPELO - Psychotherapist, Social Worker and and Family Law Mediator

How Strong is Your Bond with your SIBLINGS? What has shaped the relationship you have?

MONDAY MENDAY SEXUAL HEALTH (GUEST: PROF. SHINGAI MUTAMBIRWA - Head of Department of Urology, Sefako Makgatho Health Sciences University (SMU)

What is the difference between Semen and Sperm and all other sexual health questions you have. 

OPEN LINE MONDAY (GUEST: DR. NELISIWE SIBISI - ZIMU – Mental Health Practitioner and Life Coach @DRNELLI on Instagram )

Processing Grief; what are the necessary steps to take 

THE HOT SEAT ( GUEST: MONEOA-Singer -Songwriter

SONGS: 1. Moneoa - Ziphi Inkomo 2. Monenoa- Andisoze Ndincame 3. Moneoa - Isbhanxa 4. Moneoa - More than you 5. Moneoa - Pretty Disaster ft Da Capo 6. RIBBON In the sky - Stevie Wonder 7. Setho- LETTA MBULU  

AFRICAN SPIRITUALITY ( GUEST: KHEHLA MANJORO -Healer

VOICENOTE... I grew up with a coloured mom and using her surname. My mom raised me, which ancestors must I focus on. My dad is Zulu. He has passed away. They were not married.

THE LETTER 21 May ( GUEST: BRIAN MHLANGA & REITUMETSI MTHEMBU

Dear Mapaseka I am not in a good relationship with my mother, when i need to talk to her and ask questions she becomes offensive. My mother got married for the second time, that relationship did not last and they separated within a year. We did not know the husband before they got married. We found out that even though they are separated, they are still not divorced, As an adult and law graduate, should she die, myself and my siblings will be in trouble. We might not even be able to bury her. We are living under a situation where families are not willing to be open about their matters. How should i communicate with my mom

LIFE IN BALANCE (GUEST: SINENHLANHLA MNGUNI & MBULELO MAYIKANA

We have seen the disturbing video of the 14 year old girl that was assaulted by other teenagers following an altercation. The department says the girls are in grades 8, 9, and 10. What is this disturbing scenario tell us about our CHILDREN AND VIOLENCE and is their response to managing conflict learnt from us as the adults?

MIND, BODY AND SOUL -SEXUAL HEALTH (GUEST: DR. EVELYN MASHOKOA - Specialist Urologist and Surgeon and Sexologist

SYPHILIS, GENITAL HERPES and other Sexually Transmitted Infections

RELATIONSHIP TUESDAY (GUEST: MANTSHA PHEEHA - Author of “How to realise your Personal Vision”, Leadership Coach, Strategist and Lead Pastor.

Can you trust your partner with your emotions, your opinions and true self. Do you show up as you truly are?

MONDAY MENDAY(GUEST: BONGANI LUVALO- Author “A Father, A Stranger: Mzantsi’s Memoirs of Fatherhood” and Founder of the Cool Dad’s Foundation

GOOD vs BAD Pressure from your partner as a man.

LEGAL MONDAYS (GUEST: SINENHLANHLA MNGUNI - Director at Mnguni Attorneys

THE HOT SEAT ( GUEST: MAPASEKA KOETLE-Actress and Entrepreneur)

AFRICAN SPIRITUALITY (GUEST: (GOG’ BOJOUR MMABATHO MAGOPA) )

Dealing with difficult neighbours with negative energy

THE LETTER 14 May 2025 (GUEST: BRIAN MHLANGA &REITUMETSI MTHEMBU )

Dear Mapaseka I’m currently in a relationship for 4 years, i can safely say im experiencing emotional abuse. It’s only love that’s still keeping me in the relationship. I’m afraid to pull the trigger, I don't know why. I feel like I've lost myself. I need to be loved, valued and respected. Tina

LIFE IN BALANCE(GUEST: MOGAILE MOGASHOA - Founder DarkiePedia (Educating Self on Identity)

The Naming of Children in African Culture; the value of a name.

MIND, BODY AND SOUL - HEALTH OPENLINE (GUEST: DR. SIVIWE MILA - Medical Doctor

What are your pressing Health Questions? Give us a call or voice note on the HEALTH OPENLINE.  • Call | 086 000 2479 • Whatsapp Line – 060 584 2250

RELATIONSHIP TUESDAY ( GUEST: KEFILWE MOJAPELO - Psychotherapist, Social Worker and and Family Law Mediator

HOW DO YOU WANT TO BE LOVED? Do you know how you want your partner to show up for you and do you communicate this to them?

MONDAY MENDAY (GUEST: BONGANI LUVALO & LERATO BODIBE)

PRIORITISING Your SKILLS AND SELF DEVELOPMENT as a Man. Are you putting sufficient time and effort into crafting your plan?

OPENLINE MONDAY (GUEST: MBALI MASHABA - Registered Counsellor)

On Mbali’s Mind: Removing Clutter for Clarity in your mind and daily living

THE HOT SEAT With Award Winning Musician and Guitarist SELAELO SELOTA

He is a Musician, Composer, Teacher, a master Guitarist and overall Superstar on stage and in studio.

AFRICAN SPIRITUALITY (GUEST: KHEHLA MANJORO

The Role of MOTHERS in African Spirituality. What does your mother mean to you and what is the role of motherhood according to African Spirituality.

THE LETTER ( GUEST: BRIAN MHLANGA, REITUMETSE MTHEMBU )

Dear Life, Love and All I am a young man age of 31 asking for help, i have tried to pretend but i cannot take it anymore. I don't have any kids except the child I have with my friend’s wife. To cut the story short, my friend got married to his wife, my friend doesn't know the child he has with his wife is mine. We tried to hide it from him and the problem is i can't hide it anymore, the child is turning 8 years this year, the guy is raising the child that doesn't belong to him. I am scared to tell him. I might lose our friendship or he might divorce his wife, i am not married i do part time service with my friend’s wife when he is away. Please help, we have been friends for years but i need my child and seeing my son being raised by him hurts. I cannot take it anymore, i really need to raise my child it hurts and burns me inside

LIFE IN BALANCE - Motherhood and Healing (GUEST : BOITUMELO MAKOBE & MAKGOFE MOAGI MAZIBUKO

Tonight we talk about The Motherhood Journey from your own lens and experiences and We invite you to join the conversation and share your own perspective on motherhood.

MEN AND THEIR MOTHERS (GUEST: BONGANI LUVALO & MBULELO MAYIKANA)

How would you describe your relationship? As mothers day is coming up we reflect on this important relationship in a man’s life.

LEGAL MONDAY with SINENHLANHLA MNGUNI-Director at Mnguni Inc Attorneys

THE HOT SEAT (GUEST: ZINGISWA LOSI - President of COSATU)

The First Female President of COSATU Zingiswa Losi has been politically active since her youth and wants us to always remember the women who have led in this sector.

AFRICAN SPIRITUALITY(GOG’ BOJOUR MMABATHO MAGOPA)

Minding The Energy that surrounds you during Pregnancy and Post Birth.

#MindBodyAndSoul - X-Core Condo Part III

MIND BODY AMD SOUL Guest NELISWA & ROBBY Tonight, we are here for the lovebirds! The ones who want to turn their spark into a flame! Now if you are the couple that could use a little time out from the chaos, a moment to reconnect, recharge, and reignite the spark—then listen closely. GUEST: NELISWA GUEST: ROBBY

#MindBodyAndSoul Tips To Keep Your Bladder Healthy

MIND BODY AND SOUL Guest SIVIWE MILA Tips To Keep Your Bladder Healthy GUEST:DR. SIVIWE MILA - Medical Practitioner @DRSIVIWE on instagram

#RelationshipTuesday Showing Up (Being There for Your Loved Ones)?)

RELATIONSHIP TUESDAY Guest KEFILWE MOJAPELO & PASTOR HLOHLO MOROENG Showing Up for Each Other as friends, family even as colleagues how does this look like in your life. Do you have people you can rely on? GUEST: PASTOR HLOHLO MOROENG - Lead Pastor of CJC. GUEST: KEFILWE MOJAPELO - Psychotherapist, Social Worker and and Family Law Mediator 0645280007 WWW.KMPSYCHOSOCIAL.CO.ZA

#MondayMenday Prioritizing Men's Health (A Key to Well-Being)

MONDAY MENDAY Guest BONGANI LUVALO, PITSO MOLEMANE & DR. LINDELE MBANJWA Prioritizing Men's Health (A Key to Well-Being) GUEST: BONGANI LUVALO - Author “A Father, A Stranger: Mzantsi’s Memoirs of Fatherhood” and Founder of the Cool Dad’s Foundation WWW.COOLDADSFOUNDATION.CO.ZA @Bongani_Luvalo on Instagram GUEST: PITSO MOLEMANE - Diabetes Ambassador, Warrior and Health Advocate 082 095 6290 GUEST: DR. LINDELE MBANJWA - Heads the Men’s Health Awareness Campaign

#OpenLineMonday My Life is Falling Apart. Here's How to Fix It

OPENLINE MONDAYS Guest HLENGIWE ZWANE My Life is Falling Apart. Here's How to Fix It GUEST: HLENGIWE ZWANE - Clinical Psychologist

#TheHotSeat Ringo Madlingozi (Singer-songwriter)

THE HOT SEAT Guest RINGO MADLINGOZI LIVE for a Special Broadcast at Artistry in Sandton for the Listening Session of RINGO MADLINGOZI’s latest album IKHWELO. Tonight we discover the message behind the music and the call to action Ringo has brought us here tonight for.

#LIFE IN BALANCE RAISING A DIFFICULT CHILD 23 April 2025

LIFE IN BALANCE …RAISING A DIFFICULT CHILD and the impact to the family we chat to MBULELO MAYIKANA and AYANDA TETYANA.

#MindBodyAndSoul Trusted Gynecologists Services (Women's Health Experts)

MIND BODY AND SOUL Guest  THE GYNAE OPENLINE with Dr. D.T Mahapa as well as a look at Pelvic inflammatory disease GUEST: DR. D.T MAHAPA - Specialist Obstetrician & Gynaecologist  CALL Dr Mahapa 015 295 7770 @NGAKADTMAHAPA on Facebook

#RelationshipTuesday Tips for Dealing with In-Laws and Setting Healthy Boundaries

RELATIONSHIP TUESDAY Guest KEFILWE MOJAPELO & MOGAILE MOGASHOA HOW INVOLVED ARE YOUR INLAWS IN YOUR LIFE? How would you describe your relationship with your inlaws. GUEST: KEFILWE MOJAPELO - Psychotherapist, Social Worker and and Family Law Mediator 0645280007 WWW.KMPSYCHOSOCIAL.CO.ZA GUEST: MOGAILE MOGASHOA - Founder DarkiePedia (Educating Self on Identity) @DARKIEPEDIA on Social Media WhatsApp 079 136 4180/ 067 862 4892

#MindBodyAndSoul - X-Core Condo

MIND BODY AMD SOUL Guest NELISWA & ROBBY Tonight, we are here for the lovebirds! The ones who want to turn their spark into a flame! Now if you are the couple that could use a little time out from the chaos, a moment to reconnect, recharge, and reignite the spark—then listen closely. GUEST: NELISWA GUEST: ROBBY

#MONDAY MENDAY PURPOSE AND RENEWAL

We chat to BONGANI LUVALO Founder of the Cool Dads Foundation and  MBULELO MAYIKANA Author and Founder of Contemporary Conversations.

#TheHotSeat Lebo Sekgobela (Musical Artist)

THE HOT SEAT Guest LEBO SEKGOBELA Livestreaming on @Radio2000_ZA YouTube and Facebook pages. Lebo Sekgobela, award-winning gospel singer, has made a significant impact on the music industry. She is recognized as one of the top gospel artists and ranks among the top four most streamed female artists in South Africa. GUEST: LEBO SEKGOBELA - Gospel Artist

#AfricanSpirituality The Role Of Rakgadi and Malumes In The Family

AFRICAN SPIRITUALITY Guest KHEHLA MANJORO Last Night we had a conversation about the donation of blood as allowed by African Spirituality but not donating eggs and sperm anonymously unless you know the surname and family of the egg and sperm, Lets revisit the role of Rakgadi and Malumes in the Family The people who have changed their surnames or want to change surname to their father’s - what is the process and who should not do it

#LIFE IN BALANCE (Donating body organs and blood)

We chat to MOGAILE MOGASHOA - Founder DarkiePedia (Educating Self on Identity) to investigate the potential difficulties or spiritual connection to donating blood and bodily organs.

#THE LETTER (Workplace bullying)

We chat to BRIAN MHLANGA – Life and Leadership Coach and REITUMETSE MTHEMBU  Registered Counselor on how to navigate Workplace bullying.

#MONDAY MENDAY DOES A COMMITTED MAN NOTICE when a woman if flirting

We received a Monday Menday Letter DOES A COMMITTED MAN NOTICE when a woman if flirting with them and what should the response be? GUEST: BONGANI LUVALO - Author “A Father, A Stranger: GUEST: TEBOHO NTHOANA - Founder of Nono Capital amp

#OPEN LINE with DR. NELISIWE SIBISI-ZIMU

• OPEN LINE … What is Making Headlines in your Life today? with DR. NELISIWE SIBISI-ZIMU

#MindBodyAndSoul X-Core Condoms (Nerver Sleep)

MIND BODY AND SOUL Guest NELISWA NGIBA & ROBERT SELOKELWA There is a new condom brand in town; X-Core. Tonight we find out what sets this new brand apart from the rest. Contact : NELISWA NGIBA Contact: ROBERT SELOKELWA

#RelationshipTuesday How to Forgive Yourself (Tips for Self-Forgiveness)

RELATIONSHIP TUESDAY Guest MANTSHA PHEEHA SELF CHECK IN…Forgiving Yourself and Starting Over. How is your Relationship with Self- how do you rate it- 10 out of 10? GUEST: MANTSHA PHEEHA - Author of “How to realise your Personal Vision”, Leadership Coach, Strategist and Lead Pastor. 082 755 8219

#MindBodyAndSoul Stress (What It Is, Symptoms, Management & Prevention)

MIND BODY AND SOUL Guest  STRESS AND MENTAL HEALTH GUEST: DR. SIVIWE MILA - Medical Practitioner @DRSIVIWE instagram GUEST: NCAZELELO MLILO - Narrative Therapist, Psychosocial specialist; CEO Of Phola International. Mental Health advocate who has recently been awarded at the Women Changing the World Awards for Women in Mental Health and Counselling Services Award.

#TheHotSeat with Guest Mzwakhe Mbuli (South African Poet)

THE HOT SEAT Guest MZWAKHE MBULI 32 years ago today Chris Hani was assassinated outside of his home in Boksburg Jhb. Tonight we spend the hour with one of the voices that spoke at his funeral on the 19th of April 1993 at the FNB Stadium in Soweto. People travelled from all over the country, the continent and the world to send their goodbyes. GUEST: MZWAKHE MBULI - The People’s Poet, Recording Artist and Legendary Storyteller of the journey of South Africa.

#AfricanSpirituality How to View Your Body as Something Sacred

AFRICAN SPIRITUALITY Guest GOG’ BOJOUR The Body as The Temple GUEST: GOG’ BOJOUR (INSTUDIO) (GOG’ BOJOUR MMABATHO MAGOPA) TEXT (NOT CALL) ON 076 799 1303 WWW.GOGBOJOUR.CO.ZA

#THE LETTER …with Life Coach BRIAN MHLANGA & Registered Counsellor REITUMETSE MTHEMBU

THE LETTER Dear Mapaseka Im a 36 year old woman still living with my parents. I finished my studies and cur-rently applying for job opportunities. The problem is my mom. Whenever i visit my boyfriend, he becomes motho a off, motho a di moods,i visit my boyfriend maybe twice a month and not on consecutive weekends. Whenever i go there she would talk behind my back about the way ke mo tenang ka teng ho ya ho guy. My mom is married as well as my sister, i want to know how did they get to be married without being girlfriends because ho ya ka yena im not supposed to have a boyfriend. Im trying by all means to be the child she wants. I cook, I clean, basically do everything in the house whether i’m sick or not. Please advise on how to handle the situation cause i try to tell her not to yell but rather to have a conversation. Im at the point where i feel hore im going to cut her off from my life.

#Relationship Tuesday Mmatshepo lost her mother in the hands of her father.

Mmatshepo lost her mother in the hands of her father. How do children who witness gender based violence experience life and show up in their own relationships? GUEST: MMATSHEPO MAFAFO - Author of Love’s Fatal

#Monday Menday a tribute to our uncles

MONDAY MENDAY a tribute to our uncles. All the good uncles who took care of us and still help hold the family together today. We chat to BONGANI LUVALO Founder of the Cool Dads Foundation and Author of A Father a Stranger.

#LegalMonday with SINENHLANHLA MNGUNI

LEGAL MONDAY with SINENHLANHLA MNGUNI Director at Mnguni Inc Attorneys.

#AfricanSpirituality Using Body Parts In Muthi (Witchcraft)

AFRICAN SPIRITUALITY Guest  KHEHLA MANJORO The use of human body parts for UMUTHI and the consequences of such practices.

#TheLetter Dear Mapaseka, Please Help Me On My Child's Needs

THE LETTER Guest BRIAN MHLANGA & EITUMETSI MTHEMBU Dear Mapaseka Sister Pasi, good evening.I am a 49 year old man, blessed with two sons from women to women. I stay with one of the mothers and our son is 26 years old. Pasi i was in the relationship with the mother of my second son and we separated. This happened  in 2006 when I decided to relocate to another province from North West to Mpumalanga. I tried to have healthy communication with the mother for the sake of our son, I was denied that opportunity. She told me that she is married and the son belongs to that marriage now. She said it would be best to no longer communicate with them as I will confuse the son. I respected her decision. After 19 years passed; my son sent me a text accusing me that i had abandoned him and wanted to have nothing to do with him. He also informed me that he has a baby, making me a grand father. Please Pasi help me in the best way to move forward with this moment I find myself in. MICHAEL GUEST: BRIAN MHLANGA – Life and Leadership Coach / 082 880 0007 GUEST: REITUMETSE MTHEMBU : REITUMETSI MTHEMBU – Registered Counselor COUNSELLING WITH REITUMETSI: Whattsapp Call 064 388 7324 / INFO@REITUMETSEWELLNESS.CO.ZA

#LifeInBalance Budgeting How To Talk About Money With Your Family

LIFE IN BALANCE Guest MBULELO MAYIKANA & DEREK MULLER The Biggest Story of the Day has been the Budget Vote proceedings in Parliament. Tonight on Life in Balance - Family Values we would like to focus on the budgets in our homes. WHO IS IN CHARGE OF YOUR HOUSEHOLD BUDGET; What is the Role of Money in your Family? Guests: MBULELO MAYIKANA & DEREK MULLER