THE HOT SEAT With Award Winning Musician and Guitarist SELAELO SELOTA

He is a Musician, Composer, Teacher, a master Guitarist and overall Superstar on stage and in studio.

AFRICAN SPIRITUALITY (GUEST: KHEHLA MANJORO

The Role of MOTHERS in African Spirituality. What does your mother mean to you and what is the role of motherhood according to African Spirituality.

THE LETTER ( GUEST: BRIAN MHLANGA, REITUMETSE MTHEMBU )

Dear Life, Love and All I am a young man age of 31 asking for help, i have tried to pretend but i cannot take it anymore. I don't have any kids except the child I have with my friend’s wife. To cut the story short, my friend got married to his wife, my friend doesn't know the child he has with his wife is mine. We tried to hide it from him and the problem is i can't hide it anymore, the child is turning 8 years this year, the guy is raising the child that doesn't belong to him. I am scared to tell him. I might lose our friendship or he might divorce his wife, i am not married i do part time service with my friend’s wife when he is away. Please help, we have been friends for years but i need my child and seeing my son being raised by him hurts. I cannot take it anymore, i really need to raise my child it hurts and burns me inside

LIFE IN BALANCE - Motherhood and Healing (GUEST : BOITUMELO MAKOBE & MAKGOFE MOAGI MAZIBUKO

Tonight we talk about The Motherhood Journey from your own lens and experiences and We invite you to join the conversation and share your own perspective on motherhood.

MEN AND THEIR MOTHERS (GUEST: BONGANI LUVALO & MBULELO MAYIKANA)

How would you describe your relationship? As mothers day is coming up we reflect on this important relationship in a man’s life.

LEGAL MONDAY with SINENHLANHLA MNGUNI-Director at Mnguni Inc Attorneys

THE HOT SEAT (GUEST: ZINGISWA LOSI - President of COSATU)

The First Female President of COSATU Zingiswa Losi has been politically active since her youth and wants us to always remember the women who have led in this sector.

AFRICAN SPIRITUALITY(GOG’ BOJOUR MMABATHO MAGOPA)

Minding The Energy that surrounds you during Pregnancy and Post Birth.

#MindBodyAndSoul - X-Core Condo Part III

MIND BODY AMD SOUL Guest NELISWA & ROBBY Tonight, we are here for the lovebirds! The ones who want to turn their spark into a flame! Now if you are the couple that could use a little time out from the chaos, a moment to reconnect, recharge, and reignite the spark—then listen closely. GUEST: NELISWA GUEST: ROBBY

#MindBodyAndSoul Tips To Keep Your Bladder Healthy

MIND BODY AND SOUL Guest SIVIWE MILA Tips To Keep Your Bladder Healthy GUEST:DR. SIVIWE MILA - Medical Practitioner @DRSIVIWE on instagram

#RelationshipTuesday Showing Up (Being There for Your Loved Ones)?)

RELATIONSHIP TUESDAY Guest KEFILWE MOJAPELO & PASTOR HLOHLO MOROENG Showing Up for Each Other as friends, family even as colleagues how does this look like in your life. Do you have people you can rely on? GUEST: PASTOR HLOHLO MOROENG - Lead Pastor of CJC. GUEST: KEFILWE MOJAPELO - Psychotherapist, Social Worker and and Family Law Mediator 0645280007 WWW.KMPSYCHOSOCIAL.CO.ZA

#MondayMenday Prioritizing Men's Health (A Key to Well-Being)

MONDAY MENDAY Guest BONGANI LUVALO, PITSO MOLEMANE & DR. LINDELE MBANJWA Prioritizing Men's Health (A Key to Well-Being) GUEST: BONGANI LUVALO - Author “A Father, A Stranger: Mzantsi’s Memoirs of Fatherhood” and Founder of the Cool Dad’s Foundation WWW.COOLDADSFOUNDATION.CO.ZA @Bongani_Luvalo on Instagram GUEST: PITSO MOLEMANE - Diabetes Ambassador, Warrior and Health Advocate 082 095 6290 GUEST: DR. LINDELE MBANJWA - Heads the Men’s Health Awareness Campaign

#OpenLineMonday My Life is Falling Apart. Here's How to Fix It

OPENLINE MONDAYS Guest HLENGIWE ZWANE My Life is Falling Apart. Here's How to Fix It GUEST: HLENGIWE ZWANE - Clinical Psychologist

#TheHotSeat Ringo Madlingozi (Singer-songwriter)

THE HOT SEAT Guest RINGO MADLINGOZI LIVE for a Special Broadcast at Artistry in Sandton for the Listening Session of RINGO MADLINGOZI’s latest album IKHWELO. Tonight we discover the message behind the music and the call to action Ringo has brought us here tonight for.

#LIFE IN BALANCE RAISING A DIFFICULT CHILD 23 April 2025

LIFE IN BALANCE …RAISING A DIFFICULT CHILD and the impact to the family we chat to MBULELO MAYIKANA and AYANDA TETYANA.

#MindBodyAndSoul Trusted Gynecologists Services (Women's Health Experts)

MIND BODY AND SOUL Guest  THE GYNAE OPENLINE with Dr. D.T Mahapa as well as a look at Pelvic inflammatory disease GUEST: DR. D.T MAHAPA - Specialist Obstetrician & Gynaecologist  CALL Dr Mahapa 015 295 7770 @NGAKADTMAHAPA on Facebook

#RelationshipTuesday Tips for Dealing with In-Laws and Setting Healthy Boundaries

RELATIONSHIP TUESDAY Guest KEFILWE MOJAPELO & MOGAILE MOGASHOA HOW INVOLVED ARE YOUR INLAWS IN YOUR LIFE? How would you describe your relationship with your inlaws. GUEST: KEFILWE MOJAPELO - Psychotherapist, Social Worker and and Family Law Mediator 0645280007 WWW.KMPSYCHOSOCIAL.CO.ZA GUEST: MOGAILE MOGASHOA - Founder DarkiePedia (Educating Self on Identity) @DARKIEPEDIA on Social Media WhatsApp 079 136 4180/ 067 862 4892

#MindBodyAndSoul - X-Core Condo

MIND BODY AMD SOUL Guest NELISWA & ROBBY Tonight, we are here for the lovebirds! The ones who want to turn their spark into a flame! Now if you are the couple that could use a little time out from the chaos, a moment to reconnect, recharge, and reignite the spark—then listen closely. GUEST: NELISWA GUEST: ROBBY

#MONDAY MENDAY PURPOSE AND RENEWAL

We chat to BONGANI LUVALO Founder of the Cool Dads Foundation and  MBULELO MAYIKANA Author and Founder of Contemporary Conversations.

#TheHotSeat Lebo Sekgobela (Musical Artist)

THE HOT SEAT Guest LEBO SEKGOBELA Livestreaming on @Radio2000_ZA YouTube and Facebook pages. Lebo Sekgobela, award-winning gospel singer, has made a significant impact on the music industry. She is recognized as one of the top gospel artists and ranks among the top four most streamed female artists in South Africa. GUEST: LEBO SEKGOBELA - Gospel Artist

#AfricanSpirituality The Role Of Rakgadi and Malumes In The Family

AFRICAN SPIRITUALITY Guest KHEHLA MANJORO Last Night we had a conversation about the donation of blood as allowed by African Spirituality but not donating eggs and sperm anonymously unless you know the surname and family of the egg and sperm, Lets revisit the role of Rakgadi and Malumes in the Family The people who have changed their surnames or want to change surname to their father’s - what is the process and who should not do it

#LIFE IN BALANCE (Donating body organs and blood)

We chat to MOGAILE MOGASHOA - Founder DarkiePedia (Educating Self on Identity) to investigate the potential difficulties or spiritual connection to donating blood and bodily organs.

#THE LETTER (Workplace bullying)

We chat to BRIAN MHLANGA – Life and Leadership Coach and REITUMETSE MTHEMBU  Registered Counselor on how to navigate Workplace bullying.

#MONDAY MENDAY DOES A COMMITTED MAN NOTICE when a woman if flirting

We received a Monday Menday Letter DOES A COMMITTED MAN NOTICE when a woman if flirting with them and what should the response be? GUEST: BONGANI LUVALO - Author “A Father, A Stranger: GUEST: TEBOHO NTHOANA - Founder of Nono Capital amp

#OPEN LINE with DR. NELISIWE SIBISI-ZIMU

• OPEN LINE … What is Making Headlines in your Life today? with DR. NELISIWE SIBISI-ZIMU

#MindBodyAndSoul X-Core Condoms (Nerver Sleep)

MIND BODY AND SOUL Guest NELISWA NGIBA & ROBERT SELOKELWA There is a new condom brand in town; X-Core. Tonight we find out what sets this new brand apart from the rest. Contact : NELISWA NGIBA Contact: ROBERT SELOKELWA

#RelationshipTuesday How to Forgive Yourself (Tips for Self-Forgiveness)

RELATIONSHIP TUESDAY Guest MANTSHA PHEEHA SELF CHECK IN…Forgiving Yourself and Starting Over. How is your Relationship with Self- how do you rate it- 10 out of 10? GUEST: MANTSHA PHEEHA - Author of “How to realise your Personal Vision”, Leadership Coach, Strategist and Lead Pastor. 082 755 8219

#MindBodyAndSoul Stress (What It Is, Symptoms, Management & Prevention)

MIND BODY AND SOUL Guest  STRESS AND MENTAL HEALTH GUEST: DR. SIVIWE MILA - Medical Practitioner @DRSIVIWE instagram GUEST: NCAZELELO MLILO - Narrative Therapist, Psychosocial specialist; CEO Of Phola International. Mental Health advocate who has recently been awarded at the Women Changing the World Awards for Women in Mental Health and Counselling Services Award.

#TheHotSeat with Guest Mzwakhe Mbuli (South African Poet)

THE HOT SEAT Guest MZWAKHE MBULI 32 years ago today Chris Hani was assassinated outside of his home in Boksburg Jhb. Tonight we spend the hour with one of the voices that spoke at his funeral on the 19th of April 1993 at the FNB Stadium in Soweto. People travelled from all over the country, the continent and the world to send their goodbyes. GUEST: MZWAKHE MBULI - The People’s Poet, Recording Artist and Legendary Storyteller of the journey of South Africa.

#AfricanSpirituality How to View Your Body as Something Sacred

AFRICAN SPIRITUALITY Guest GOG’ BOJOUR The Body as The Temple GUEST: GOG’ BOJOUR (INSTUDIO) (GOG’ BOJOUR MMABATHO MAGOPA) TEXT (NOT CALL) ON 076 799 1303 WWW.GOGBOJOUR.CO.ZA

#THE LETTER …with Life Coach BRIAN MHLANGA & Registered Counsellor REITUMETSE MTHEMBU

THE LETTER Dear Mapaseka Im a 36 year old woman still living with my parents. I finished my studies and cur-rently applying for job opportunities. The problem is my mom. Whenever i visit my boyfriend, he becomes motho a off, motho a di moods,i visit my boyfriend maybe twice a month and not on consecutive weekends. Whenever i go there she would talk behind my back about the way ke mo tenang ka teng ho ya ho guy. My mom is married as well as my sister, i want to know how did they get to be married without being girlfriends because ho ya ka yena im not supposed to have a boyfriend. Im trying by all means to be the child she wants. I cook, I clean, basically do everything in the house whether i’m sick or not. Please advise on how to handle the situation cause i try to tell her not to yell but rather to have a conversation. Im at the point where i feel hore im going to cut her off from my life.

#Relationship Tuesday Mmatshepo lost her mother in the hands of her father.

Mmatshepo lost her mother in the hands of her father. How do children who witness gender based violence experience life and show up in their own relationships? GUEST: MMATSHEPO MAFAFO - Author of Love’s Fatal

#Monday Menday a tribute to our uncles

MONDAY MENDAY a tribute to our uncles. All the good uncles who took care of us and still help hold the family together today. We chat to BONGANI LUVALO Founder of the Cool Dads Foundation and Author of A Father a Stranger.

#LegalMonday with SINENHLANHLA MNGUNI

LEGAL MONDAY with SINENHLANHLA MNGUNI Director at Mnguni Inc Attorneys.

#AfricanSpirituality Using Body Parts In Muthi (Witchcraft)

AFRICAN SPIRITUALITY Guest  KHEHLA MANJORO The use of human body parts for UMUTHI and the consequences of such practices.

#TheLetter Dear Mapaseka, Please Help Me On My Child's Needs

THE LETTER Guest BRIAN MHLANGA & EITUMETSI MTHEMBU Dear Mapaseka Sister Pasi, good evening.I am a 49 year old man, blessed with two sons from women to women. I stay with one of the mothers and our son is 26 years old. Pasi i was in the relationship with the mother of my second son and we separated. This happened  in 2006 when I decided to relocate to another province from North West to Mpumalanga. I tried to have healthy communication with the mother for the sake of our son, I was denied that opportunity. She told me that she is married and the son belongs to that marriage now. She said it would be best to no longer communicate with them as I will confuse the son. I respected her decision. After 19 years passed; my son sent me a text accusing me that i had abandoned him and wanted to have nothing to do with him. He also informed me that he has a baby, making me a grand father. Please Pasi help me in the best way to move forward with this moment I find myself in. MICHAEL GUEST: BRIAN MHLANGA – Life and Leadership Coach / 082 880 0007 GUEST: REITUMETSE MTHEMBU : REITUMETSI MTHEMBU – Registered Counselor COUNSELLING WITH REITUMETSI: Whattsapp Call 064 388 7324 / INFO@REITUMETSEWELLNESS.CO.ZA

#LifeInBalance Budgeting How To Talk About Money With Your Family

LIFE IN BALANCE Guest MBULELO MAYIKANA & DEREK MULLER The Biggest Story of the Day has been the Budget Vote proceedings in Parliament. Tonight on Life in Balance - Family Values we would like to focus on the budgets in our homes. WHO IS IN CHARGE OF YOUR HOUSEHOLD BUDGET; What is the Role of Money in your Family? Guests: MBULELO MAYIKANA & DEREK MULLER

#MondayMenday Coping With Traumatic Events

MONDAY MENDAY Guest MBULELO MAYIKANA & TEBOGO RAMADIRO MEN AND TRAUMA…What is your coping mechanism when faced with difficulty and trying times? GUEST: MBULELO MAYIKANA - Author and Founder of Contemporary Conversations WWW.MBULELO.CO.ZA GUEST: TEBOGO RAMADIRO - SADAG Substance Abuse Coordinator / 071 8777 919 WWW.SADAG.ORG

#LegalMondayMonday What Are My Rights When Arrested or Detained

LEGAL MONDAYS Guest SINENHLANHLA MNGUNI On Sinenhlanhla’s Mind : How Does one respond during an arrest? Do we also get read rights here in SA as we see they do in the US movies? GUEST: SINENHLANHLA MNGUNI - Director at Mnguni Attorneys SN MNGUNI ATTORNEYS INC/ 010 449 9705 info@mnguniinc.co.za

#TheHotSeat with Zulaikha Patel (South African activist)

THE HOT SEAT Guest Zulaikha Patel Zulaikha Patel is a South African anti-racism activist. She became a symbol of the fight against Pretoria Girls High School's policy regarding black girls' hair in 2016, at the age of 13 GUEST: ZULAIKHA PATEL - Activist, Founder of Dare to Change and Author of “My Coily Crowny Hair” and “Brave Like Me”

#AfricanSpirituality Coping with Grief and Loss (Stages of Grief and How to Heal)

AFRICAN SPIRITUALITY Guest GOG’ BOJOUR FACING AND HEALING YOUR GRIEF… GUEST: GOG’ BOJOUR (INSTUDIO) (GOG’ BOJOUR MMABATHO MAGOPA) TEXT (NOT CALL) ON 076 799 1303 WWW.GOGBOJOUR.CO.ZA

#TheLetter Dear Mapaseka, Can My Spouse Forgive Me

THE LETTER Guest BRIAN MHLANGA & REITUMETSI MTHEMBU CAN MY HUSBAND FORGIVE ME? Dear Mapaseka, I am 4 months pregnant and in a very stressful situation. Last year I was visiting my family in a different province and ended up being intimate with an ex of mine who is also married. I know for sure that this is not my husband’s child as he has been diagnosed with prostate cancer. We have not been intimate for over a year since he started undergoing treatment. At this point the stomach is going to show and I am afraid of what this could mean for my marriage. My ex is also a close family friend back at home and once they see the baby everyone will see the resemblance. I have 2 children with my husband and they adore their life with their father. He has been an incredible partner to me and supported me in every way. When I told the ex he said I should abort the child as he is not willing to risk his marriage, I could not go through with the abortion. How do I live with this and face my children and family?, how do I tell my husband in the state that he is in, I want the child to have the same surname as my other children, can my marriage survive this? FROM SONTO GUEST: BRIAN MHLANGA – Life and Leadership Coach / 082 880 0007 GUEST: REITUMETSI MTHEMBU – Registered Counsellor COUNSELLING WITH REITUMETSI: Whattsapp Call 064 388 7324 / INFO@REITUMETSEWELLNESS.CO.ZA

#LifeinBalance Guide to Paying Off Your Home Loan Faster

LIFE IN BALANCE Guest PALESA LENGOLO Recently there were a couple of tweets that highlighted people being unhappy with their Homeloan interest and outstanding amount, having paid instalments over a number of years. Tonight we take a look at how the financing of a Homeloan works and HOW TO PAY OFF YOUR HOMELOAN QUICKER GUEST: PALESA LENGOLO - Specialist : Financial Systems, Author & Investor / @PALE_LENGOLO on Twitter

#RelationshipTuesday Apparent Signs Your Relationship Is Beyond Repair

RELATIONSHIP TUESDAY Guest SIYA ZENANI He claimed to be a neurosurgeon with a doctorate in business administration and two Comrades Marathon medals under his belt. He was a City of Johannesburg employee who hastily quit following allegations that he scored his job as a quality assurance officer with fraudulent tertiary qualifications…Tonight we speak to the woman who was his partner and the lessons learnt from this relationship. GUEST: SIYA ZENANI (SIYANDISWA) - Specialist in ICT, Speaker, Life Coach and and Author REACH SIYA ON… BEYOND BROKEN with SIYA ZENANI on Facebook WWW.BEYONDBROKEN.CO.ZA 068 469 1580

#MondayMenday How and When to Introduce Your New Partner to Your Kids

MONDAY MENDAY Guest MBULELO MAYIKAN How and When to Introduce Your New Partner to Your Kids GUEST: MBULELO MAYIKANA - Founder of Contemporary Conversations and Author of Choice and Decision making WWW.MBULELO.CO.ZA

#OpenLineMonday Dealing with Uncertainty and Emergent Change

OPENLINE MONDAY Guest HLENGIWE ZWANE Dealing with Uncertainty and Emergent Change GUEST: HLENGIWE ZWANE - Clinical Psychologist On Hlengiwe’s mind: “Feeling Overwhelmed with too much going on”

#TheHotSeat with Vusi Nova (South African Singer)

THE HOT SEAT Guest VUSI NOVA Award Winning Singer-Songwriter VUSI NOVA

#AfricanSpirituality The Role of the Husband in the Marriage

AFRICAN SPIRITUALITY Guest KHEHLA MANJORO What is the Role of a Husband and Wife according to the ancestors? GUEST: KHEHLA MANJORO - Healer How To Reach Khehla Manjoro; Call on : 073 680 4444

#LifeInBalance Long-Term Consequences of Child Abuse and Neglect

LIFE IN BALANCE Guest DR. NELISIWE SIBISI & MBULELO MAYIKANA We received a call from one of our listeners who wanted to remain anonymous in reporting a mother who is allegedly abusive to her teenag son. The mother is said to be a single mother and hitting the teenager on a regular basis, she is said to shout and scream at him to tears. The anonymous caller asked for any form of intervention and wonders what the role of society is when we witness abuse. GUEST: DR. NELISIWE SIBISI - ZIMU – Mental Health Practitioner And Life Coach/ 083 270 7188 @DRNELLI on instagram GUEST: MBULELO MAYIKANA - Author of “Choices and Decision Making”; Founder of Contemporary Conversations 076 468 2443 WWW.MBULELO.CO.ZA

#TheLetter Dear Mapaseka, How Do I Handle a Situation Like This...

THE LETTER Guest MBULELO MAYIKANA & REITUMETSE MTHEMBU Dear Aus Pasi, I never thought I’d be in a situation like this, and I honestly don’t know how to handle it. My family and I moved into a new neighborhood, and everything was fine—until I realized that my neighbor’s husband happens to be my high school ex. I haven’t seen or spoken to him since school, and we had absolutely no contact over the years. Somehow, he told his wife about our past, and ever since then, she has been nothing but nasty to me. At first, I tried to ignore it, but now she’s also being cold and rude to my husband and even our children. What’s worse, she seems to be turning other neighbors against me. I have no interest in her husband, I didn’t ask for this, and I certainly don’t deserve to be treated this way. I’ve spoken to my husband about it, but I still feel stuck. We just want to live in peace, but it’s hard when someone is actively making life uncomfortable for us. Should I confront her? Ignore her? Try to smooth things over? I don’t want this unnecessary tension, but I also don’t want to feel like a prisoner in my own neighborhood. How do I handle a situation like this? Sincerely, Sizakele GUEST: MBULELO MAYIKANA - Author of “Choices and Decision Making”; Founder of Contemporary Conversations 076 468 2443 WWW.MBULELO.CO.ZA GUEST: REITUMETSE MTHEMBU : REITUMETSI MTHEMBU – Registered Counselor COUNSELLING WITH REITUMETSI: Whattsapp Call 064 388 7324 / INFO@REITUMETSEWELLNESS.CO.ZA

#MindBodyAndSoul Common Digestive Disorders (Symptoms and Treatments)

MIND BODY AND SOUL Guest DR. SIVIWE MILA Last Week we spoke to Boitumelo Ramasodi as she shared her journey as a survivor of Colon Cancer after being diagnosed at 45. We look at common digestive issues we need to be alert of. GUEST: DR. SIVIWE MILA - Medical Practitioner @DRSIVIWE instagram

#RelationshipTuesday Isithembu (Polygamy) in South Africa

RELATIONSHIP TUESDAY Guest MOGAILE MOGASHOA The Terms and Conditions of IsiThembu. Is the practice for everyone? GUEST: MOGAILE MOGASHOA - Founder DarkiePedia (Educating Self on Identity) -Instudio @DARKIEPEDIA on Social Media

#MondayMenday Is It Right For Your Partner To Accept Things From An Ex?

MONDAY MENDAY Guest BONGANI LUVALO ARE YOU GOOD with your partner or wife to continue to receive gifts from their ex? GUEST: BONGANI LUVALO - Author “A Father, A Stranger: Mzantsi’s Memoirs of Fatherhood” and Founder of the Cool Dad’s Foundation WWW.COOLDADSFOUNDATION.CO.ZA @Bongani_Luvalo on Instagram

#LegalMonday Top Stories (Latest News in South Africa)

LEGAL MONDAYS Guest SINENHLANHLA MNGUNI Top Stories (Latest News in South Africa) GUEST: SINENHLANHLA MNGUNI - Director at Mnguni Attorneys  SN MNGUNI ATTORNEYS INC/ 010 449 9705 info@mnguniinc.co.za

#TheHotSeat with Guest Ishmael (Singer)

THE HOT SEAT Guest ISHMAEL Prophets of the City; Skeem, Jozi are some of the groups his vocals have shone in. His solo hits & Roba Letheka" and "Avulekile Masango” still going strong. He will be live at our GUEST: ISHMAEL - Singer-Songwriter

#AfricanSpirituality Ways to Raise Your Vibration PERMANENTLY

AFRICAN SPIRITUALITY Guest GOG’ BOJOUR RECLAIMING YOUR LIFE, How to live in your best vibration. GUEST: GOG’ BOJOUR (INSTUDIO) (GOG’ BOJOUR MMABATHO MAGOPA) TEXT (NOT CALL) ON 076 799 1303 WWW.GOGBOJOUR.CO.ZA

#TheLetter Dear Mapaseka, My Brother Can't Find a Job and I Don't Know How to Help

THE LETTER Guest  Dear Mapaseka I am a 33 year old mother of an 8 year old son and 6 year old daughter and raising them with my husband. My 26 year old brother has recently moved in with us as he is looking for work and had been struggling to land one in our home province. I'm raising my family in the North West with my husband and my brother is finding it difficult to find the exact corporate job he is hoping for post graduation; he is picky and not willing to take any work in the meantime. My husband has been telling him to even look for any work from being a driver to call centre or reception. He is not interested and says he did not graduate with honours in law to be doing menial jobs. He sits at home all day and emails his cv and he helps around the house when he is asked. I used to ask him to pick up the kids from school but stopped as I see he now drinks alcohol in his room and I can’t trust he is driving sober. He accused my husband of cheating saying he saw him with a woman in his car. My husband denied this saying it was a colleague. Now my husband wants him out of our house and my mother back at home insists that I have to help my brother and I cannot choose my husband over family. I am so conflicted and no longer have peace in my home; yet it's difficult to send him back to rural Mpumlanga to look for work. I left my family to be far from everyone so I don’t have to be part of these issues now they have followed me. What can I do Mapaseka? SINDI GUEST: BRIAN MHLANGA – Life and Leadership Coach / 082 880 0007 GUEST: REITUMETSE MTHEMBU : REITUMETSI MTHEMBU – Registered Counselor COUNSELLING WITH REITUMETSI: Whattsapp Call 064 388 7324 / INFO@REITUMETSEWELLNESS.CO.ZA

#LifeInBalance Run Alex Athletics Profile

LIFE IN BALANCE Guest SIPHIWE NKOSI & MANDISA SEMANE RUN ALEX In the heart of Alexandra township, a movement is reshaping lifestyles Run Alex is championing community development, GUEST: SIPHIWE NKOSI - Run Alex Juniors Director GUEST: MANDISA SEMANE - Run Alex Secretary General 

#LifeInBalance Unemployment in South Africa (A Youth Perspective)

LIFE IN BALANCE Guest KGAUGELO MOKHOLWANE According to Stats SA; The percentage of young people actively looking for work but unable to find it – climbed from 36,8% in 2014 to 45,5% in 2024. This increase in youth unemployment was seen in most provinces, highlighting a broader trend, except for the Western Cape where the rate decreased. What are the practical solutions? SABC 1 and SABC Eduction have put their hand up to be part of the role players making a difference. The TV Show “The Chair” airs Wednesdays @ 4h30pm GUEST: KGAUGELO MOKHOLWANE - Presenter on SABC 1&s The Chair

#LifeInBalance Colon Cancer - Symptoms, Stages & Treatment

MIND, BODY AN SOUL Guest BOITUMELO RAMASODI Diagnosed with Stage 3B Colon Cancer in 2020 at 45 years old; Tonight she shares her journey and the symptoms that led her to surgery. March is Colon Cancer Awareness Month GUEST: BOITUMELO RAMASODI - Colon Cancer Survivor & Advocate; She is the Regional Director - Southern Africa Global Colon Cancer Association (Instudio) WWW.GLOBALCCA.ORG 0627377168

#RelationshipTuesday Opposites Attract, But Can They Stay Together

RELATIONSHIP TUESDAY Guest MANTSHA PHEEHA & PASTOR HLOHLO MOROENG OPPOSITES ATTRACT But can they stay together? GUEST: MANTSHA PHEEHA - Author of “How to realise your Personal Vision”, Leadership Coach, Strategist and Lead Pastor. 082 755 8219 GUEST: PASTOR HLOHLO MOROENG - Lead Pastor of CJC together with his wife, Pastor Mantsha Pheeha. Pastor Hlohlo has been preaching for the past 30 years and pastoring over 21 years. WWW.CJC.CO.ZA (Church of Jesus Christ)

#OpenLineMonday How Conflict Impacts Our Environment

OPENLINE MONDAYS Guest HLENGIWE ZWANE On Hlengiwe’s mind: Have we normalised the day to day violence taking place in our environment, in our homes, schools, malls, restaurants, our workspace, in public and everywhere we occupy. GUEST: HLENGIWE ZWANE - Clinical Psychologist

#MondayMenday Your Father-In-Law's Role In Your Life

MONDAY MENDAY Guest BONGANI LUVALO HOW IS YOUR RELATIONSHIP WITH YOUR FATHER IN LAW; as a son in-law and how does if affect your marriage? GUEST: BONGANI LUVALO - Author “A Father, A Stranger: Mzantsi’s Memoirs of Fatherhood” and Founder of the Cool Dad’s Foundation WWW.COOLDADSFOUNDATION.CO.ZA @Bongani_Luvalo on Instagram

#AfricanSpirituality Understanding Umsamo and Your

AFRICAN SPIRITUALITY Guest KHEHLA MANJORO UMSAMO AND MARRIAGE GUEST: KHEHLA MANJORO - Healer How To Reach Khehla Manjoro; Call on : 073 680 4444

#TheHotSeat with Moshe Ndiki (TV Personality)

THE HOT SEAT Guest MOSHE NDIKI  Livestreaming on @Radio2000_ZA YouTube and Facebook pages. Between hosting the popular SABC 3 cooking reality show “Ready Steady Cook”; we also see him on Moja Love’s You Promised To Marry Me. He says on his downtime he loves cooking for friends and family. GUEST: MOSHE NDIKI

#LifeInBalance Repairing Broken Family Relationships

LIFE IN BALANCE Guest MBULELO MAYIKANA STRATEGIES TO REBUILDING OUR BROKEN FAMILIES for a greater society. GUEST: MBULELO MAYIKANA - Author of “Choices and Decision Making”; Founder of Contemporary Conversations 076 468 2443 WWW.MBULELO.CO.ZA

#TheLetter Reflecting on October 2024 Letter

THE LETTER Guest BRIAN MHLANGA & REITUMETSE MTHEMBU Dear Mapaseka WHERE ARE THEY NOW?…Tonight we catch up with one of our previous letter writers THABILE shared here’s in October 2024. Dear Mapaseka Mokwele I am 49 years old ,single ladies with 2 kids grown-ups from different fathers (plus a granddaughter and another 1 coming soon .   I am working, raised my kids by myself and we are ok , still staying with my daughters and just like anyone else we are surviving, and I am grateful . All this past years I have been trying relationships but nothing worked but I must admit I am lonely most of the times  even though I try to keep myself busy with church stuff, But  at times I do feel tired. I do take myself out sometimes , or ask a lady friend  if we can go out for coffee, or a massage But in many cases I must initiate that ,and it’s  so tiring as well,  I tried studying part time but I don’t finish what I have registered for, so  I am not sure if it is me who is just tired about everything?   I sometimes feel like I miss that phone calls where someone with that  thick voice will just call just before 10 pm  and ask how was your day ,etc, But it must not be let’s do lunch  or dinner and straight after that, it must be someone takes his time to know me, someone I will fall in love with ,after movies & walking in the park ,watching movies or go  an watch soccer etc, IT IS WHEN CAN I SEE YOU THAT PUT me OFF , MOST of the time. ( I see that as disrespectful most of the times, and some guys feels like I am either bossy /uptight/ strict) I will love to have a friend first ,then after sometimes when the person really thinks they know me, then they can ask me nicely if we can upgrade our friendship . OR am I watching too many movies? THABILE GUEST: BRIAN MHLANGA – Life and Leadership Coach / 082 880 0007 GUEST: REITUMETSE MTHEMBU : REITUMETSI MTHEMBU – Registered Counselor COUNSELLING WITH REITUMETSI: Whattsapp Call 064 388 7324 / INFO@REITUMETSEWELLNESS.CO.ZA

#RelationshipTuesday Making Relationships Work

RELATIONSHIP TUESDAY Guest LEROY TAU, KABELO CHABALALA and TRIUMPH LUBISI BEYOND The Honeymoon Phase ; what is the art of making relationships work. GUEST: LEROY TAU - Author of “Confessions of a Broken Man,”; “Decoding The Love Code” and his latest book “Intimacy that Satisfies”  For More info - Reach out to Leroy on 068 464 3167 GUEST: TRIUMPH LUBISI - Speaker and Entrepreneur GUEST: KABELO CHABALALA - Author, Speaker and Founder of the Young Men Movement

#MindBodyAndSoul World Obesity Day

MIND BODY AND SOUL Guest SIVIWE MILA Today, March 4th is World Obesity Awareness Day. This years theme is & Changing Systems Healthier Lives’. South Africa is one of the countries with the highest obesity prevalence, with a projected increase in obesity by 47.7% in females and 23.3% in males by 2025 (according to National Institutes of Health). GUEST: DR. SIVIWE MILA - Medical Practitioner

#LegalMonday Latest News in South Africa

LEGAL MONDAYS Guest SINENHLANHLA MNGUNI Latest News in South Africa GUEST: SINENHLANHLA MNGUNI - Director at Mnguni Attorneys / 072 236 6730 SN MNGUNI ATTORNEYS INC/ 010 449 9705 info@mnguniinc.co.za

#MondayMenday Things That Can Happen When You Stop Taking The PREVENTION Pill

MONDAY MENDAY Guest BONGANI LUVALO &  Consequences of leaving PREVENTION only in the hands of women. GUEST: BONGANI LUVALO - Author “A Father, A Stranger: Mzantsi’s Memoirs of Fatherhood” and Founder of the Cool Dad’s Foundation WWW.COOLDADSFOUNDATION.CO.ZA @Bongani_Luvalo on Instagram PROF. SHINGAI MUTAMBIRWA - Head of Department of Urology, Sefako Makgatho  TO BOOK PROF SHINGAI CALL: 011 983 0448

#TheHotSeat with Guest Tbose, Sivu and Sibu Nomnganga

THE HOT SEAT Guest They just came back from their holiday with their twin boys. Married for 5 Years they are our hot seat couple for this valentines month, celebrating marriage and building a love for generations. We see them on social media and follow their fun interactions; they are putting together a book “While You Wait: Finding Purpose in the Pause” GUEST: SIVU NOMNGANGA - Entrepreneur and known as Sbari We Country @nsivuyile on Insta and GUEST: SIBU NOMNGANGA - Social Entrepreneur She describes herself as a Twin Mom, NGO specialist, Global Speaker and Helps founders start and run their NGOs. @sibulele_sibaca on Insta  

#TheLetter Dear Mapaseka, The Way He Abuses Me Is Unbelievable

THE LETTER Guest BRIAN MHLANGA & REITUMETSE MTHEMBU Dear Mapaseka My husband and I got married in December 2023, prior to that we have been dating for a year+. It’s a long distance marriage, he is in the USA and I am here in SA. I have 2 kids from my previous marriage and he did not have one before me and even currently don’t have kids together. We have been trying with the little time we have but have not been blessed with any. The way he abuses me is unbelievable. This man blames me for not having kids, he tells me I do not deserve his full love as I have failed to give him a child, the main reason he married me was because he wanted kids from me. Fast forward, he is currently telling me that after going back to the States he pursued surrogacy and now has a son with someone else. He goes on to brag that his baby mama is more beautiful than me and their son, he is even more proud that he had a child with this woman because probably if it were me, the child would have become ugly. He is always accusing me of cheating with “imaginary boyfriends “ when I am loyal to the core. He bugged my phone and checks all of my messages when he is on the other side, any communication from a different gender is cheating despite the contents of those conversations. There is no name he has not called me under the sun, from I am ugly, I am fat, I have a big stomach, I smell, I am not his type, I am poor, the list is endless. I do work in a good company, I have some assets under my name, he gives me a monthly allowance and calls it “assistance “ as he feels like I should fend for myself as I am not his main responsibility as a result I carry all my bills as before and its ok. This man does not post me on any of his socials and justifies it as he is living a private life. Meanwhile he is very active on social media and was posting his exes when I started knowing him. He says marrying me was his biggest mistake and he regrets it, what is confusing is everytime I try to exit he apologises and vouch to never ill treat me again. The biggest confusion is that with all this happening, he wants me to relocate to the USA for good since we are “married “. Kindly assist and keep me anonymous. THANDI GUEST: BRIAN MHLANGA – Life and Leadership Coach / 082 880 0007 GUEST: REITUMETSE MTHEMBU : REITUMETSI MTHEMBU – Registered Counselor COUNSELLING WITH REITUMETSI: Whattsapp Call 064 388 7324 / INFO@REITUMETSEWELLNESS.CO.ZA

#LifeInBalance How to Reconcile a Broken Family

LIFE IN BALANCE Guest MBULELO MAYIKANA As we highlight for the return to strong family values; we can see our society is disintegrating stemming from a weak family culture. Tonight we zone in on what it would take to REBUILD A BROKEN FAMILY GUEST: MBULELO MAYIKANA - Author of “Choices and Decision Making”; Founder of Contemporary Conversations 076 468 2443 WWW.MBULELO.CO.ZA

#MindBodyAndSoul The Sexual Lives of People With Disabilities

MIND, BODY AND SOUL Guest  SEX AND DISABILITY: WHY THE TABOO? We are joined by guests who want to eliminate the assumption that persons with disabilities don’t engage, think or have any interest in sexual activity. They want the perception to end. GUEST: DR. EVELYN MASHOKOA - Specialist Urologist and Surgeon and Sexologist/  WWW.DRMOSHOKOA.COM GUEST: THOBEKA MTHETHWA - KZN coordinator for the South African National Council for the Blind WWW.SANCB.CO.ZA / 074 876 1190

#RelationshipTuesday Make It Work...or Let It Go

RELATIONSHIP TUESDAY Guest LEROY TAU & MASHABELA IS IT TIME TO SAY GOODBYE ? Knowing the Difference between needing to work things through or letting them go. GUEST: LEROY TAU - Author of “Confessions of a Broken Man”; “Decoding The Love Code” and “Intimacy that satisfies” GUEST: MASHABELA - Actor and Comedian

#OpenLineMonday How to Deal With Your Life If Things Don't Go As Planned

OPENLINE MONDAYS Guest MBALI MASHABA ON MBALI’S MIND : What Now? When your plans do not go your way how do you pivot and create a new plan moving forward? GUEST: MBALI MASHABA - Registered Counsellor  074 065 4975 / 081 381 9488

#MondayMenday Does Being the Nice Guy Eventually Work Out

MONDAY MENDAY Guest BONGANI LUVALO Has being a GOOD GUY worked out for you in relationships? What is the 1 thing she said that made you feel unappreciated or appreciated. GUEST: BONGANI LUVALO - Author “A Father, A Stranger: Mzantsi’s Memoirs of Fatherhood” and Founder of the Cool Dad’s Foundation WWW.COOLDADSFOUNDATION.CO.ZA @Bongani_Luvalo on Instagram

#TheHotSeat with Ringo Madlingozi (Singer-songwriter)

THE HOT SEAT Guest RINGO MADLINGOZI Tonight we feature one of the greatest artists to come out of South Africa; one whose music has kept us singing along on love, life, loss and joy. RINGO MADLINGOZI has new music and tonight he also pays tribute to Suthukazi Arosi who passed away today at age 64 losing her battle with cancer. She leave behind a legacy of music and cultural advocacy. GUEST: RINGO MADLINGOZI - Award Wining Musician, Icon of our Time, Record Producer & SAMA Lifetime Achiever Award Recipient

#AfricanSpirituality Spiritual Constipation, Pile-ups, & Burdens

AFRICAN SPIRITUALITY Guest GOG’ BOJOUR SPIRITUAL PILE UPS; how our choices, actions and people around us contribute to our spiritual energy. GUEST: GOG’ BOJOUR (INSTUDIO) (GOG’ BOJOUR MMABATHO MAGOPA) TEXT (NOT CALL) ON 076 799 1303 WWW.GOGBOJOUR.CO.ZA

#TheLetter Dear Life, Love and All. Ihave Been Married for a Year

THE LETTER Guest BRIAN MHLANGA & REITUMETSE MTHEMBU Dear Life, Love and All I have been married for a year to an amazing and supportive man; we dated for 4 months and he proposed. When I met my husband I had given up on love and never thought I would have a loving relationship. Just before meeting him I had a one night stand with a guy from my office during a work trip; this resulted into a pregnancy. I told the guy and he said I must never speak to him as he is married and he doesn’t want the child. He tried to convince me to abort and I refused. We work in different departments so I figured I could carry on with my life and raise my baby quietly. Months later I met my now husband and he decided to marry me with my son and raises him as his own. We don’t have a child together as yet and we are trying for one. During our wedding preparations I found out he is cousins with the one night stand colleague. I was so shocked and devastated; I only told a friend. They have the same surname but it never occurred to me they could be related; their fathers are siblings. The cousin said I must never tell my husband the truth but should instead break up with him as I stand to risk his own marriage and his wife must never find out. This lie is making me sick and I can’t stand their constant family gatherings; what if my son starts to look more like his father as time goes, how will I keep up with this lie. I don’t think my husband would forgive me, I have been planting an idea of us looking for work in another province so we could start a new life there. I can’t lose my husband, he is everything to me. THANDEKA GUEST: BRIAN MHLANGA - Leadership & Life Coach  www.brianmhlanga.com GUEST: REITUMETSE MTHEMBU – Registered Counselor COUNSELLING WITH REITUMETSI: Whattsapp Call 064 388 7324 / INFO@REITUMETSEWELLNESS.CO.ZA

#LifeInBalance Practical Solutions to Unemployment in South Africa

LIFE IN BALANCE Guest DR. ELIPHAS NDOU & STHEMBILE PHAKATHI Speaker of the National Assembly Thoko Didiza announced the cancellation of the budget speech 20 minutes after the address was meant to have taken place. Minister of Finance Enoch Godongwana announced that the next budget speech date will be tabled on 12 March 2025. GUEST: DR. ELIPHAS NDOU - From the Department of Economics at the University of South Africa (UNISA) GUEST: GUEST: STHEMBILE PHAKATHI - Organisational Transformation Expert

#RelationshipTuesday | Before You Say ‘I Do'

RELATIONSHIP TUESDAY Guest LEROY TAU & MANTSHA PHEEHA “BEFORE YOU SAY I DO” What do you need to know for sure? GUEST: MANTSHA PHEEHA - Author of “How to realise your Personal Vision”, Leadership Coach and Strategist. GUEST: LEROY TAU - Author of “Confessions of a Broken Man”; “Decoding The Love Code” and “Intimacy that satisfies”

#MindBodyAndSoul | Children's Heart (Research & Impact) CHD Awareness

MIND, BODY AND SOUL Guest HLAMULO TLAKULA-SESING & DR. HOPEWELL NTSINJANA February highlights World CONGENITAL HEART DISEASE Week; creating awareness about this defect to the heart GUEST: NHLAMULO TLAKULA-SESING - Mother to Bogolo and Founder of the Grateful Hearts Foundation. (currently based in the United States) www.gratefulheartsfoundation.com GUEST: DR. HOPEWELL NTSINJANA CARDIOLOGIST from the Nelson Mandela Children’s Hospital www.nelsonmandelachildrenshospital.org

#LegalMonday | Latest News in South Africa

LEGAL MONDAYS Guest SINENHLANHLA MNGUNI Latest News in South Africa GUEST: SINENHLANHLA MNGUNI - Director at Mnguni Attorneys SN MNGUNI ATTORNEYS INC/ 010 449 9705 info@mnguniinc.co.za

#MondayMenday | A guide to self-love for men

MONDAY MENDAY Guest BONGANI LUVALO How do you practice SELF-LOVE as a man? How do you care for yourself and are you consistant? GUEST: BONGANI LUVALO - Author “A Father, A Stranger: Mzantsi’s Memoirs of Fatherhood” and Founder of the Cool Dad’s Foundation WWW.COOLDADSFOUNDATION.CO.ZA @Bongani_Luvalo on Instagram

#TheHotSeat with Mzwandile Mbeje (SABC Political Editor)

THE HOT SEAT Guest MZWANDILE MBEJE Livestreaming on @Radio2000_ZA YouTube and Facebook pages.  He has been on our screens for decades and has been reporting the news through the building of our democracy. He has been SABC’s Presidential Correspondent as well as Political Editor.  GUEST: MZWANDILE MBEJE - SABC Political Editor  

#AfricanSpirituality | Witchcraft Through SEX

AFRICAN SPIRITUALITY Guest KHEHLA MANJORO WITCHCRAFT THROUGH SEX GUEST: KHEHLA MANJORO - Healer How To Reach Khehla Manjoro; Call on : 073 680 4444

#LifeInBalance Ways to Foster a More Sustainable Business

LIFE IN BALANCE Guest LORATO TSHENKENG & ERIC TAU WHAT DOES IT TAKE to run a successful and sustainable small business? What has your own journey been like?. We will be joined by two entrepreneurs to share their journey and advice. GUEST: LORATO TSHENKENG - Founder and CEO of Decode Communications 071 737 6370 GUEST: ERIC TAU - Founder and MD of Moremi Kitchens 074 077 1484

#TheLetter Dear Mapaseka, I Have Cheated On My Wife Many Times

THE LETTER Guest REITUMETSE MTHEMBU & BONGANI LUVALO Dear Mapaseka I have been married since 2018 , we've been together since 2008. I have cheated on my wife many times, for so long. And she's aware of all my scandals, in-fact she would swear at all the ladies I was with. In 2022 I started dating , this lady and I asked her to have a child. Mind you all along I thought I can't have children. My wife has 3 kids from her previous relationship. Eventually the lady fell pregnant, my wife was angry and told me I can't have kids, so i agreed with her that the baby could not be mine. She insists its me who is infertile and we have never gone for testing. When it was time to do paternity testing, I never showed up because i don't have the money, but I believe the child is mine. I have been unhappy in my marriage since 2019, my wife takes me for granted, she doesn’t treat me like a man and her children are grown and still live with us. They side with her on each argument. But I can't divorce because we live in my parents home, so I can't lose the house as I fear it might get to that. Please help, I denied my own child. And I am not even paying support for the child. VUSI GUEST: BONGANI LUVALO - Author of A Father A Stranger and MD of the Cool Dads Foundation 0007 GUEST: REITUMETSE MTHEMBU : REITUMETSI MTHEMBU – Registered Counselor COUNSELLING WITH REITUMETSI: Whattsapp Call 064 388 7324 / INFO@REITUMETSEWELLNESS.CO.ZA

#RelationshipTuesday How Did You Discover Your Type

RELATIONSHIP TUESDAY Guest LEROY TAU Last Week the conversation on relationships looked at how the 40 and above are dealing with the relationship streets.  TONIGHT we ask ARE YOU LOOKING FOR YOUR TYPE, Did you find that person & What is Your Type? GUEST: LEROY TAU - Author of “Confessions of a Broken Man,”; “Decoding The Love Code” and his latest book “Intimacy that Satisfies”  For More info - Reach out to Leroy on 068 464 3167

#MindBodyAndSoul Medical Information and Health Advice

MIND BODY AND SOUL Guest DR. SIVIWE MILA HEALTH OPENLINE …We also look into inflammation and its impact on the body. GUEST: DR. SIVIWE MILA - Medical Practitioner

#OpenLineMonday How to Maintain a Positive Attitude When You're Losing

OPENLINE MONDAYS Guest HLENGIWE ZWANE GUEST: HLENGIWE ZWANE - Clinical Psychologist On Hlengiwe’s mind: Are you able to handle and process losing positively?

#MondayMenday How To Tell If a Man Truly Has a Bag or Is Pretending

MONDAY MENDAY Guest  HOW TO TELL THE DIFFERENCE between a man with a bag and one who pretends to have one. GUEST: BONGANI LUVALO - Author “A Father, A Stranger: Mzantsi’s Memoirs of Fatherhood” and Founder of the Cool Dad’s Foundation WWW.COOLDADSFOUNDATION.CO.ZA @Bongani_Luvalo on Instagram GUEST: ISAAC GAMPU - Radio 2000 Presenter on the Drive Connection, Space &Time, Multi Lingual Comedian, Actor @ISAACGAMPU on Instagram

#TheLetter Dear Mapaseka, I Took a Decision to go Back to School

THE LETTER Guest  Dear Mapaseka I am a 29 year old lady and I took a decision to go back to school to become an architect which has always been my dream career. So, throughout the year I had not really made friends but rather classmates and acquaintances because 24/7 I was greatly focused on my academics and had no time to socialize. During my studies, I would ask for one-on-one sessions with this specific tutor for a subject I am really struggling with; I needed decent marks in it in order to succeed. During the sessions we became a bit close and started having conversations outside schoolwork and then he mentioned his interest in me and that he likes me. Then I kinda threw myself in the deepend at the time and said I liked him too. Fast forward a month later after that, I needed help with a past paper that was giving me problems and went to him for help and on that day, he didn't have time to sit down with me as he was rushing off somewhere but asked if I could send it to him. He said he would have a look at it later at home and revert on how to assist me. To my horror, the next day I get to class and he took my paper and turned it to an assessment/test without helping me. Mapaseka I was so angry, felt betrayed and used because I went to extremes to get that specific past paper, no one had it. I spoke to him about it days later (of him dodging me) and told him how conniving, calculating, unscrupulous he was and all his response was a smirky grin on his face and told me he knew I was going to react like that and just dismissed me, laughed it off without taking into cognisance how deeply hurt I was about what he did. Exams season came and while I was busy preparing for my exams, I knew that I had to find another time to talk to him again and emphasize to him how he really hurt me but I told myself that I need to focus on my exams first and complete them then I'll deal with it after. As I began my exams, he never called me to wish me good luck or offer any form of support. This was such a lonely and scary journey for me Mapaseka, I was engulfed by anxiety and I thought hell be there for me, offer words of encouragement, comfort ,cheer me on but nothing. Throughout and after my exams, I hadn't spoken to him,  he has been contacting me recently and I hadn't responded to any of his messages and calls. So I'd like for you, your panel and listeners to help me to ascertain if I am not missing anything and that I am correct in not wanting anything to do with him anymore given the betrayal and treatment he's shown me or I could still pursue anything here. SEIPATI GUEST: BRIAN MHLANGA – Life and Leadership Coach / 082 880 0007 GUEST: REITUMETSE MTHEMBU : REITUMETSI MTHEMBU – Registered Counselor COUNSELLING WITH REITUMETSI: Whattsapp Call 064 388 7324 / INFO@REITUMETSEWELLNESS.CO.ZA

#LifeInBalance Co-parenting (Getting the balance right)

LIFE IN BALANCE Guest DR. NELISIWE SIBISI - ZIMU & MBULELO MAYIKANA Life in Balance building strong families for a stronger society. Tonight we talk CO-PARENTING Successfully: What does Putting the Children First look like? GUEST: DR. NELISIWE SIBISI - ZIMU – Mental Health Practitioner And Life Coach/ 083 270 7188 GUEST: MBULELO MAYIKANA - Author of “Choices and Decision Making”; Founder of Contemporary Conversations 076 468 2443 WWW.MBULELO.CO.ZA

#MindBodyAndSoul Sexual Health Help and Advice

MIND, BODY AND SOUL Guest DR. EVELYN MASHOKOA SEXUAL HEALTH OPENLINE This is STI AND CONDOM AWARENESS WEEK aimed not only at reducing the spread of Sexually Transmitted Infections but also to stop the spread of HIV and AIDS GUEST: DR. EVELYN MASHOKOA - Specialist Urologist and Surgeon and Sexologist/  WWW.DRMOSHOKOA.COM

#RelationshipTuesday Dating In 40's and 50's Pros and Cons

RELATIONSHIP TUESDAY Guest LEROY TAU & MANTSHA PHEEHA The Relationship Streets in your 40’s, 50’s and 60’s…How Are Things Going? What are you looking for in a partner? Did you find your partner later in life? We recently spoke to Gen Z’s (in their 20’s) and Millennials (in their 30’s) and they seem to struggle with being on the same page with their expectations. GEN X 1965-1980 (45-60 years) MILLENNIALS 1981- 1996 (29 - 44 years) BOOMERS 1955 - 1964 (61-70 years) GUEST: LEROY TAU - Author of “Confessions of a Broken Man”; “Decoding The Love Code” GUEST: MANTSHA PHEEHA - Author of “How to realise your Personal Vision”, Leadership Coach and Strategist.

#LegalMonday Latest News in South Africa

LEGAL MONDAYS Guest SINENHLANHLA MNGUNI Latest News in South Africa GUEST: SINENHLANHLA MNGUNI - Director at Mnguni Attorneys / SN MNGUNI ATTORNEYS INC/ 010 449 9705 info@mnguniinc.co.za

#MondayMenday The Bro Code Against Dating Your Friend's Sister or Ex

MONDAY MENDAY Guest ONGANI LUVALO ARE MEN ok with their friend dating their sister or ex? GUEST: BONGANI LUVALO - Author “A Father, A Stranger: Mzantsi’s Memoirs of Fatherhood” and Founder of the Cool Dad’s Foundation WWW.COOLDADSFOUNDATION.CO.ZA @Bongani_Luvalo on Instagram