5MM UNPOPPYWOPPY - MEET THE FAM

You should always meet your partner's family - even if you're not planning on marrying.

5MM QOD - STUPID MONEY

What's that one item you spent stupid money on? Did you regret it?

5MM WOULD YOU RATHER - 5 MILLY

Would you rather have 5 million bucks or have the perfect body?

5MM QOD - RICH PEOPLE'S LAUGH

5MM CINIMIN SATURDAYS

Steph chats to Kyle and Austin about their new show on 5FM

5MM QOD - BEST PLACE TO MEET

⁠QOTD: what is the best place to meet a partner AND what is the worst place to meet one?

5MM UNPOPPYWOPPY - BOERIES VS HOTDOGS

Hotdogs are better than boerewors rolls.

5MM UNPOPPYWOPPY - HOLIDAYS ARE NOT FOR RELAXING

Going on holiday and just relaxing seems like a waste of time!

5MM QOD - EXCUSES EXCUSES

QOTD: what is your go to excuse for getting out of things? Like what is the one phrase you use often to get out of events or things you just dont want to do?

5MM QOD - CHILDHOOD LUXURY

What is one thing you saw as a luxury when you were a kid that is a basic thing now.

5MM UNPOPULAR OPINION - PHOTOS RUIN IT

Taking photos of literally everything ruins the moment for you and everyone around you. Just live! You don’t need to document everything

5MM QOD - TV SERIES TO LIVE IN

QOTD: If you had to live in a TV series which one would it be and why?

5MM CHALLENGE ACCEPTED - ARCHERY

Steph, Yonaka and Mike learn how to fire arrows in this edition of Challenge Accepted.

5MM UNPOPPYWOPPY - COFFEE IS DISGUSTING

Coffee is disgusting and we need to stop pretending like it isn't.

5MM LET'S TALK ABOUT THAT - LONELINESS

Sharni Ngakane has her Masters in Clinical Psychology from WITS, and has completed her training in Clinical Psychology. Sharni deals with trauma, and is devoted to creating change in the spaces of; gender based violence, transformation, mental health, as well as child welfare through research practice and advancements in legislation. Loneliness and social isolation are increasingly recognized as significant mental health issues, with more people struggling with connection in the digital age.

5MM UNPOPPYWOPPY - DON'T FOLLOW YOUR PASSION

Follow your passion is bad career advice.

5MM QOD - LOTTO TICKET DILEMMA

You send a family member, friend or loved one to go and buy a lotto ticket. You win R20 Million in the lotto, with your money, but you didn't buy the ticket. What are you buying them?

5MM UNPOPPYWOPPY - UNDERWHELMING FOOD

Italian food is underwhelming and should't be anyone's favourite.

5MM QOD - STUCK ON THE SPACE STATION

QOTD: who would you not mind being stuck on the space station with for 9 months?

5MM LET'S TALK ABOUT THAT - ANXIETY DISORDERS

Sandisiwe Nabo-Bazana has a masters degree both in Counselling Psychology and in Research Psychology from Rhodes University and the University of Fort Hare. She has vast experience with community liaison, researching and lecturing and her area of interest is working towards the development of communities. She has obtained experience in research topics that relate to societal issues from investigating the role of Psychology in rural areas, to human trafficking and mental health awareness in rural areas and an advocate for social justice. Anxiety and Panic Attacks: It's pretty common to experience anxiety, but there’s often confusion about what constitutes an anxiety disorder or panic attack versus normal nervousness or stress.

5MM UNPOPPYWOPPY - TOO MUCH INFLUENCE

Social media influencers have too much influence on people

5MM QOD - BREAK THE DATING RULES

QOTD: what is one dating rule you refuse to follow?

5MM UNPOPULAR OPINION - FRIENDSHIP MILESTONES

5MM QOD - SUPER OLD SCHOOL

What are you still very traditional about, no matter how modern society has become?

5MM QOD - 10 YEAR OLD SELF

QOTD: if your 10 year old self met you today, what’s the first thing they’d roast you for?

5MM MYSTIC MORNINGS - GRAPHOLOGY

On the second episode of Mystic Mornings, the 5 Mid Mornings team visits graphologist and forensic handwriting analyst Michelle Barker. Stephanie Be and Yonaka Theledi submitted a page worth of handwriting for Michelle to analyze. Its safe to say Michelle knows exactly what she is doing as the personality traits and some personal information she shared, was spot on! Mystic Mornings sees the team explore esoteric and alternative sciences on 5 Mid Mornings.

5MM QOD - RATE YOUR EX

If you were to write a restaurant style review about your ex, what would you say?

5MM UNPOPULAR OPINION - CAR PERSONALITY

Stop trying to make the car you drive your personality.

5MM QOD - 3 LITTLE WORDS

If your friends and family had to describe you  what three words would they use to describe you?

5MM UNPOPPYWOPPY - ANONYMOUS SOCIAL MEDIA

Social media would be kinder if nobody was allowed to be anonymous

5MM QOD - CONSPIRACY THEORIES

if you could make a conspiracy theory true, which one would you want to be real?

5MM UNPOPPYWOPPY - AUTOCORRECT

Auto correct is doing more harm than good.

5MM CHALLENGE ACCEPTED

Stephanie and Yonaka take on the Speedsoft challenge.

5MM QOD - FEAR HELD YOU BACK

What is something you have always wanted to do  but fear has held you back from doing it?

5 Mid Mornings chats to Sifiso Pule, Senior brand manager at Vodacom

The 5 Mid Morning team invited Vodacom to come through to the studios and answer todays question of the day. Stephanie Be asked Sifiso Pule, Senior brand manager at Vodacom, what is something he had always wanted to do, but fear has held him back?

5MM QOD - UNHINGED LIFE ADVICE

QOTD: Give us some unhinged life advice!

5MM UNPOPPYWOPPY - THE SILENT TREATMENT

Silent treatment is worse than being screamed or shouted at!

5MM UNPOPPYWOPPY - PUBLIC PROPOSALS ARE WEIRD

Public proposals are really weird, I didn't ask to be part of your engagement!

5MM QOD - THE ALIENS HAVE LANDED

Who are we sending to the alien mothership to represent us as humans?

5MM LET'S TALK ABOUT THAT - ANXIETY

Sharni Ngakane has her Masters in Clinical Psychology from WITS, and has completed her training in Clinical Psychology. Sharni deals with trauma, and is devoted to creating change in the spaces of; gender based violence, transformation, mental health, as well as child welfare through research practice and advancements in legislation.

5MM UNPOPPYWOPPY - BIRTHDAY CELEBRATIONS

Celebrating your birthday is a lot more stressful than not celbrating your birthday.

5MM QOD - ONE SKILL

You wake up tomorrow morning, what is that skill and what are you using it for?

5MM QOD - HAPPILY EVER AFTER

QOTD: do you think happy endings exist, or are even possible?

5MM UNPOPULAR OPINION - NOT ALL BABIES ARE CUTE

Not all babies are cute, some babies are genuinely ugly and that's okay!

5MM QOD - NORMAL OR ICK

5MM UNPOPPYWOPPY - HATE YOUR EX

You absolutely have to hate your ex. It's the law!

5MM QOD - THE THING YOU LOST

QOTD: Have you ever lost something that made you realize how important it was to you?

5MM QOD - WISH IT WAS TRUE

⁠What’s something you believed as a kid that you wish was actually true?

5MM UNPOPULAR OPINION - PUNCTUALITY

Being early is just as rude as being late!

5MM UNPOPPY WOPPY - COUPLE'S CONTENT

Today's unpopular opinion: Relationships should be private, not content.

5MM BEST GIFT IDEAS

What’s the best gift you have ever given or gotten a loved one  (that didn’t cost a lot / any money?

5MM UNPOPPY WOPPY - ONLINE LONELINESS

Does being online constantly actually make people more lonely?

5MM QOD - LIFE ADVICE THAT WORKS

QOTD: Best life advice that actually worked.

5MM CHALLENGE ACCEPTED - PAINTING

“Challenge accepted sees the 5 Mid-Morning team tackle the beautiful world of landscape painting. Stephanie Be and Yonaka Theledi sat down with internationally renowned artist and teacher Lillian Gray, to learn how to paint a landscape. Everyone surprised themselves on this one!”

5MM QOD - ABOVE AVERAGE

What is something that you are above average at?

5MM UNOPPPY WOPPY - CELEBRITY WORSHIP

Celebrity worship is one of the worst things about society.

5MM QOD - WORST DATING ADVICE

Worst dating advice you’ve ever seen or been given?

5MM LET'S TALK ABOUT THAT - CHILDHOOD INFLUENCE

The Influence of Childhood Experiences on Adult Mental Health Let’s talk about that is a series in which Stephanie Be on Mid Mornings explores various types of mental health related topics that we experience daily. Sharni Ngakane has her Masters in Clinical Psychology from WITS, and has completed her training in Clinical Psychology. Sharni deals with trauma, and is devoted to creating change in the spaces of; gender based violence, transformation, mental health, as well as child welfare through research practice and advancements in legislation.

5MM UNPOPULAR OPINION - FRIEND'S SIBLING HOOKUP

Today's unpopular opinion: As my best friend, I won’t hook up with your exes,  but I will hook up with your siblings.

5MM QOD - REALITY TV STAR

Which Reality TV series would you CRUSH! 

5MM UNPOPULAR OPINION - NARCISSITIC PHOTOS

If you have photos of yourself as your lock screen you are a narcissist?

5MM QOD - PROUDEST MOMENT

What is one of your proudest moments, be it yours or a loved ones, or even a complete strangers?

5MM UNPOPPYWOPPY - PARTNER'S FRIENDS

Today's unpopular opinion: You do not have to be friends with your partner's friends.

5MM QOD - UNUSUAL INJURIES

What is the most unusual injury, what is the scar with the most unusual story, that people don't believe.

5MM MATTHEW MOLE

Staphanie Be chats to Mattew Mole ahead of his performance at Large on the Lawn!

5MM MYSTIC MORNINGS - PALM READING PT1

On Mystic Mornings Stephanie Be and Yonaka Theledi explore the world of alternative and esoteric sciences. This feature aims to explore alternative practices that aim to gain insights on Stephanie and Yonaka’s lives. 

5MM QOD - VALENTINES DAY

Is Valentine's day overrated?

5MM QOD - 2025 THE MOVIE

Describe 2025 so far using a movie title

5MM UNPOPPY WOPPY - PLASTIC SURGERY UNDER 25

You shouldn't be allowed to get plastic surgery under the age of 25

5MM QOD - GET OVER YOUR EX

In your experience, what is the only sure fire way to get over an ex?

5MM UNPOPPY WOPPY - LIVE WITH YOUR PARENTS

Living with your parents after the age of 21 is not okay

5MM DESTINY & FATE

Do you believe in Fate/Destiny?

5MM ANTI-KARAOKE

LOve Sux anti-karaoke competition.

5MM UPOPULAR OPINION - TATTOOS

Tattoos should never prevent someone from getting a job if they are qualified

5MM QOD - BLOW OFF STEAM

QOTD: How do you blow off steam?

5MM CHALLENGE ACCEPTED - POLE DANCING

“In the next episode of Challenge Accepted, Stephanie Be and Yonaka Theledi explore pole dancing. Our instructor Angelique very patiently introduced the team to this extremely fun and empowering sport.”

5MM QOD SOUTH AFRICAN SLANG

What’s a South African slang word that doesn’t really translate?

5MM UNPOPPYWOPPY - BEING NICE WILL GET YOU NOWHERE

Being nice won't get you anywhere

5MM QOD - IMPACTFUL TEACHER

Have you ever had a teacher that had a lasting impact on your life, good or bad?

5MM QOD - THE AGE GAP

Can a relationship survive with a large age gap?

5MM UNPOPULAR OPINION - BLOCK YOUR COLLEAGUE

Who should be permanently blocked on social media?

5MM LETS TALK ABOUT THAT - THERAPY

Today the team discusses common misconceptions about therapy.

5MM UPOPULAR OPINION - SAD MUSIC

Listening to sad music when you're sad actually helps.

5MM QOD - NOT IN MY FOOD

What ingredient ruins a meal for you?

5MM UNPOPULAR OPINION - TRAVELERS

As a society we are too obsessed with travelling.

5MM EASY TV

Which TV series is the most binge worthy?

5MM UNPOPULAR OPINION - RENEWABLE MARRIAGE

Marriage should be a renewable contract that is renegotiated every few years, rather than a lifetime commitment

5MM QOD - SLEEPY FRIEND

QOTD: What do you need next to your bed in order to sleep? Or what do you need around you to sleep?

5MM UNPOPULAR OPINION - 6 HOURS

Getting more than six hours of sleep makes you lazy.

5MM QOD - MINOR INCONVENIENCES

QOTD: What are the minor annoyances in life, that life is too short for?

5MM QOD - THE GOOD NEWS

Leah is having a bad day so give us some Good news for this Friday. What is your good news vibes today?

5MM UNPOPULAR OPINION - FETA

Feta cheese is trash

5MM UNPOPULAR OPINION - SECRETS

It's not a true friendship unless they know all of your secrets§

5MM QOD - FICTIONAL

QOTD: Have you ever had a crush on a fictional character?

5MM LTAT - BOUNDARIES

Let’s talk about that is a series in which Stephanie Be on Mid Mornings explores various types of mental health related topics that we experience daily. Sable Leicher is an Educational Psychologist working with children, adolescents and adults. Their work focuses on bringing unconscious dynamics to consciousness, and building self-awareness. They are Neurodiversity affirming and an LGBTQIA affirming therapist, with the belief that therapy should assist clients in living an authentic and meaningful life. The Importance of setting Boundaries Setting healthy boundaries is crucial for maintaining mental health, but a lot of us struggle with establishing and maintaining them.

5MM QOD - LITTLE YOU

What would your younger self not believe about your life today?

5MM UPOPULAR OPINION - DINGES

People who are more physically attractive have better lives than people who aren’t.

5MM QOD - NICKNAMES

What is your nickname and how did you get it?

5MM UNPOPULAR OPINION - EXCUSE FOR ABUSE

The idea of tough love is just an excuse to abuse someone else

5MM UNPOPULAR OPINION

It's better to pull an all-nighter than to get a few hours of sleep.