5MM QOD - GRIND YOUR GEARS

As we get close to the end of 2024 - what is grinding your gears? Let's have a rant!

5MM UNPOPPYWOPPY - UGLY CHILDREN

It's ok to call children ugly - particularly other people's children.

5MM QOD - OVERCOMING FEAR

Which fear would you like to overcome?

5MM UNPOPPYWOPPY - WEDDINGS

Weddings suck for guests!

5MM UNPOPPYWOPPY - THE ONE

5MM QOD - YOUR FIRST LOVE

5MM UNPOPPYWOPPY - DON'T NEED MONEY

You don't need money to have a good time, right?

5MM QOD - RUINED FOOD

A type of food you'll never eat because of a past experience.

5MM QOD - WEIRD KID BELIEFS

Were you taught to believe some weird things as a child?

5MM UNPOPPYWOPPY - COFFEE COMES 2ND TO TEA

An anonymous listener believes that tea is better than coffee in today's unpopular opinion. 

5MM QOD - ONE WISH FOR EVERYBODY

A genie grants you one wish. The catch is that the wish is granted for every person on earth. What do you wish for.

5MM UNPOPPYWOPPY - SUCCESS NEEDS LUCK

Success takes a lot of hard work, but it will also need some good luck.

5MM UNPOPPYWOPPY - PHYSICAL GIFTS

Giving someone physical gifts is more important than being there for them and showing affection.

5MM QOD - COULD NEVER DO THIS JOB

The one job that you could never see yourself doing.

5MM UNPOPPYWOPPY - THE EARLY BIRDIE

The early bird does not catch the worm! The early bird is tired the whole day.

5MM QOD - THE HUMAN TRAP

What would 5MM need to sprinkle in their van to get you  to come inside and trap you?

5MM QOD - WORST BREAKUP STORIES

The worst way you have ever broken up with a partner.

5MM LTAT - REPRODUCTIVE HEALTH

On today's edition of Let's talk about that, Steph discusses reproductive health with Dr Megan.

5MM UNPOPPYWOPPY - LOVE AT 1ST DELULU

If you belive in love at first sight, you are delulu.

5MM UNPOPPYWOPPY - DON'T BLAME THE LATECOMERS

You can't blame people for being late. Sometimes life happens.

5MM QOD - EMBARRASSING FAMILY MOMENTS

Some of the most embarrassing family affairs on record.

5MM CHALLENGE ACCEPTED - BALLET

Stephanie and Yonaka accept the challenge and learn how to do ballet.

5MM UNPOPPY WOPPY - HIGH PAYING JOBS

Jobs that pay well don't make people happy.

5MM HOW DO YOU WANT TO BE REMEMBERED ?

Imagine you could choose what you were remebered for...

5MM UNPOPPYWOPPY - SAFFAS ARE GOOD DRIVERS

South Africans are actually good drivers. It's only a few rotten apples that give us a bad name.

5MM QOD - LEAVE BEHIND IN 2024

What have we had enough of and leaving behind in 2024?

5MM QOD - WHAT'S IN A NAME

What does your name mean and why did you get it? 

5MM UNPOPPYWOPPY - ALL SHOPPING SHOULD BE ONLINE

All shopping should happen online. There should be no need to go to a store for anything.

5MM LET'S TALK ABOUT THAT - SLEEP DISORDERS

Sleep disorders are discussed on today's edition of Let's Talk About That.

5MM STRANGE NOISES

What's the strangest noise you can make on the radio?

5MM UNPOPPYWOPPY - GHOST YOUR FRIENDS

The best way to end a friendship is to ghost your friend!

5MM QOD - WHEN YOU GREW UP

When you were a child, did you want to be something outrageous when you grew up?

5MM UNPOPPYWOPPY - HAPPY ALONE

Today's unpopular opinion: You don't have to be in relationship to be happy. You can be happy on your own.

5MM UNPOPPYWOPPY - SET THEM FREE

If you love someone - set them free -  is the worst advice you can ever give somoene.

5MM FLOU JOKE FRIDAY

The flouest jokes on Flou Joke Friday!

5MM FINAL UNHINGED HAPPY BIRTHDAYS

It's the last day of 5GM's birthday month and listeners are keen to send  us their final unhinged happy birthday messages!

5MM GET HYPED WINNER

Another massive winner in our Get Hyped with 5 competition!

5MM UNPOPPYWOPPY - JAILTIME FOR ONLINE BULLYING

Online bullies should face real consequences like jail time!

5MM QOD - IF YOU WON STUPID MONEY

If you won stupid money in the lottery what would your most outrageous purchase be?

5MM BIRTHDAY SPEECHES

Birthday speeches from our listeneners to congratulate 5FM!

5MM UNPOPPYWOPPY - DM FLIRTING

Today's unpopular opinion: Flirting with someone outside your relationship on DM  is not cheating.

5MM ADVICE THAT STUCK

A piece of advice you received that has stuck with you.

5MM BIRTHDAY HYPE TO BREAK THE HYPE METER

More hype to set off the 5FM Hype Meter!

5MM LEFT WITH YOUR EX

What does your ex still have that belongs to you? Beside your favourite hoodie - obviously.

5MM UNPOPPY WOPPY - COUPLES IN PUBLIC

Today's unpopular opinion: couples should never argue in public!

5MM CHALLENGE ACCEPTED

Challenge accepted - In the first episode of “Challenge Accepted” Stephanie Be and Yonaka Theledi visited The Dunblane Equestrian Centre to learn the basics in Horse Riding. We couldn’t have asked for a better entrance into the world of everything equine. Listen to 5 Mid Mornings between 09:00 and 12:00 to explore new and exciting challenges for the team, with Challenge Accepted on 5FM.

5MM UNHINGED GET HYPED WITH 5

Listeners get hyped to shatter the hype meter!

5MM UNHINGED GET HYPED WITH 5 PT2

Listeners get hyped to shatter the hype meter!

5MM QOD - CAUGHT IN THE ACT

What's the wildest thing your parents ever caught you doing?

5MM UNPOPPY WOPPY - IT'S OK TO GIVE UP

Do you agree with today's unpopular opinion? Sometimes it's ok to give up.

5MM QOD - LOVE YOUR WORK

Do you love your job? What do you love about it?

5MM UNPOPPY WOPPY - TATTOO PERMISSION

You need your partner's permission before you get a tattoo.

5MM HAPPY BIRTHDAY 5FM PT2

More birthday messages from our favourite listeners!

5MM HAPPY BIRTHDAY 5FM

Birthday wishes ffrom our favourite listeners!

5MM HYPE METER WINNER FRIDAY

The Hype Meter broke again today and we have another winner!

5MM QOD - FIRST KISS

Do you remebre your first kiss?

5MM HYPE METER WINNER

The Hype Meter broke and we gave away some cash money!

5MM JAMES DEACON BREAKS THE HYPE METER

James Deacon did something amazing for 5FM's birthday and we love it!

5MM UNPOPPY WOPPY - ONLINE DATING IS NOT REAL

If you haven't met them, you're not really dating.

5MM QOD - HAPPY MEMORIES

A memory that always makes you smile.

5MM QOD - 100K

If you won R100k in cash, what would you do with it?

5MM UNPOPPY WOPPY - HEAVY WEIGHTS

You don't have to lift the heaviest weights to get the best results.

5MM UNPOPPYWOPPY - TV CRIME

You can learn to become a criminal by watching movies and TV series.

5MM QOD - WISH FOR YOUR BEST FRIEND

If you had one free wish for your best friend - what would it be?

5MM QOD - 18TH BIRTHDAY

What did you do for your 18th birthday?

5MM UNPOPOPINI - LYING IS NECESSARY

Sometimes you have to lie in order to get by.

5MM QOD - DO YOU FEEL NAKED?

Do you feel naked if you leave the house without certain things? What are those things?

5MM UNPOPOPINI - DATE YOUR FRIEND'S EX

It's totally ok to date your friends ex, right?

5MM UNPOPOPINI - RELATIONSHIPS SHOULD BE EASY

Of course they can be complicated, but romantic relationships really should not be difficult.

5MM - QOTD - What is your go to feel good movie?

On 5 Mid mornings today we explore the question of the day which is what’s a good movie to watch when you’re feeling a bit depressed/sad and you need a pick me up? Here is the 5MM List: 5 Mid Mornings list of PICK-ME-UP MOVIES! Princess Diaries (Stephanie Be) Moana (Yonaka Theledi) Big Fish (Nick Hamman) Daddy Day Care (Thabo Baloyi) Mean Girls (Marli van Eeden) The Boy Who Harnessed the Wind (Xoli Zondo) The Life of Pi The Lion King Twilight Gladiator Ponyo on the Cliff Encanto Battleship Dennis the Menace The Lorax 10 Things I Hate About You Hitch Margin Call Zootopia 5th Element Taladega Nights Knights Tale Devil Wears Prada High School Musical Mamma Mia

5MM QOD - THAT NAUGHTY KID

We all had that one naughty child in our class, right? What did they do?

5MM UNPOPOPINI - NOT YOUR FRIEND

Your work colleagues are NOT your friends.

5MM QOD - PET NAMES FOR YOUR PARTNER?

What are the pet names you use for your lover?

5MM UNPOPOPINI - ANIMATED CHILDISH

If as an adult you watch animated movies, you are childish and immature.

5MM QOD - BEST THING IN LIFE ARE FREE

What are some of those those things?

5MM UNPOPOPINI - DON'T CLEAN YOUR HOUSE

Cleaning your house is useless because it's just going to get dirty again.

5MM QOD - WHAT ARE YOU GRATEFUL FOR?

So much to be grapefruit for.

5MM UNPOPOPINI - LEGAL DRIVING AGE

The legal driving age in South Africa should be raised to 21!

5MM QOD - PET PEEVES

Things that make you want to explode!

5MM UNPOPOPINI - FORGOTTEN BIRTHDAYS

Forgetting the birthdays of friends and family is not really a big deal.

5MM - LET'S TALK ABOUT THAT

Stephanie Be continues the discussion on 5 Mid Mornings about mental health. today on the show she speaks to registered Counsellor Helene Potgieter, who has come onto the show to talk us through getting diagnosed. Why would someone seek out an official diagnosis? As a registered counselor, Helene specialises in short term, solution focused counseling. She can help with a wide range of issues such as stress management, trauma debriefing, grief and bereavement, scholastic issues, career guidance and adjustment issues. Her contact details are as follows: Her email address is helenepotgieterrc@gmail.com Alternatively you can DM her on instagram @helene_resistered_councellor Today on the show we address bullying.

5MM QOD - LIFE LESSONS

What lesson would you teach your younger self now that you know what you know?

5MM UNPOPOPINI - WORK FROM HOME

Covid is long gone and we should all go back to the office!

5MM QOD - BUCKET LIST SA DESTINATIONS

What are your bucket list destinations in South Africa?

5MM UNPOPOPINI - HAPPILY UNMARRIED

You can be perfectly happy and never get married.

5MM UNPOPOPINI - EAT ANYTHING ANYWHERE

Today's unpopular opinion: You should be able to eat anything anywhere at anytime!

5MM QOD - FAVOURITE PLACE TO GO AS A KID

Your favourite place to go as a kid was ...

5MM QOD - DREAM HOME NON -NEGOTIABLE

If you were building your dream home - what would be your number one non-nagotiable?

5MM UNPOPOPINI - PASSIONATE ABOUT YOUR JOB

Today's unpopular opinion: You do not have to be passionate about your job!

5MM QOD - EASY DE-STRESS

What are the best ways to de-stress without having to spend money?

5MM UNPOPOPINI - THE ONE

There is such a thing as THE ONE and you only get one chance at getting  THE ONE!

5MM UNPOPOPINI - BRUSH YOUR TEETH

You only need to brush your teeth once every couple of days...

5MM LTAT - GRIEF

On today's edition of Let's talk about that, we chat to a professional about grief.

5MM QOD - ARE YOU ON TRACK?

If so, where are you going?

5MM QOD - FAVOURITE SA FOOD

In the spirit of Heritage Day, what is your favourite SA food and why is it braai?

5MM UNPOPOPINI - PUBLIC HOLIDAYS

All public holidays should be on Monday or Friday.

5MM QOD - A MILLION A YEAR

1 million dollars for every year you choose to snip off the end of your life. How many millions are you getting?

5MM UNPOPOPINI - PAP WITH MILK

Pap should only ever be eaten with milk and sugar!

5MM QOD - BAD ADVICE

That piece of advice that's always given that does NOT resonate with you.

5MM UNPOPOPINI - DATING APPS

Today's unpopular opinion: You will never meet your forever partner on a dating app!