5 Lunch
With Zanele Potelwa and Yanga MjoliEasy listening vibes with news hot off the press and interactive chats about everything that matters to you. Whether you’re in the office, on campus or on the go, this is where you grab lunch!
5L SO5N - EVIL MONDAY
State of 5 Nations: This week's theme is Villainous Monologues. STATE OF 5 Nation topic: - The greatest plot yet!, Changing Friday to Monday?
5L BLACK CARD CHRONICALS
If your boss gave you their black card, how would you use it?
5L LIGHTS CAMERA ACTION - ANDREW KOJI
Nadia Romanos chats to UK actor, Andrew Koji, about joining the cast of Gangs of London Season 3 - now streaming on Showmax. Gangs of London tells the story of London being torn apart by the turbulent power struggles of its international gangs and the sudden power vacuum that's created when the head of London's most powerful crime family is assassinated. Koji portrays an unnamed assassin at the heart of the unfolding mystery across the series. Returning cast members include Ṣọpẹ́ Dìrísu, Joe Cole, Michelle Fairley, Lucian Msamati, Brian Vernel, Pippa Bennett-Warner, Narges Rashidi, Asif Raza Mir, Orli and Eri Shuka, Jahz Armando, and Fady Elsayed. Koji is best known for his lead role as Bruce Lee–inspired martial artist on the show Warrior, which was shot in South Africa, as well as Peaky Blinders, American Gods, the G. I. Joe prequel Snake Eyes.
5L LIGHTS CAMERA ACTION
Nadia has the pick of this week's new releases.
5L SPEEDSTA
Lula and Nadia welcome DJ Speedsta to the 5FM family.
5L HARDEST LESSONS
LuNadTics tell us about the hardest lessons they learnt from their parents.
5L SO5N - EXAM CHEATER
State of 5 Nations: This week, we will give it a little twist by doing an on-the-spot speech competition. if you believe that public speaking is your thing then this one is for you. This week's theme is Villainous Monologues. STATE OF 5 Nation topic: -Cheating on an exam
5L DIDN'T HEAR IT FROM ME
This is where the LuNadTics spill the tea. Click to listen.
5L SO5N BURST YOUR BUBBLE
State of 5 Nations: This is an improvised speech competition, How it works: This week, we will give it a little twist by doing an on-the-spot speech competition. if you believe that public speaking is your thing then this one is for you. This week's theme is Villainous monologues STATE OF 5 Nation topic: -Bursting someone's bubble
5L FRIENDTOWN
What is your friendship visitation threshold?
5L STEREO-TYPICAL
Can you guess what this LuNadTic does for a living?
ZEE NXUMALO
Today we have a chart-topping artist who can be dubbed as the voice of a generation. when she’s not sitting at number one in the charts she is changing gears on the biggest stages wearing the coolest fashion. Lunadtiks please welcome the platinum-selling Zee Nxumalo
5L HUMAN RIGHTS DAY
Human Rights Day: Interview with Kayan Leung (Head of Strategic Litigation Programme at Lawyers for Human Rights ) today is Human Rights Day and even though it is a public holiday it is also a reminder that we as humans have Rights that should be observed and not infringed upon. commemorate this day 5 Lunch has invited Keyan Keung who is the head of Strategic Litigation programmes at Lawyers for Human Rights.
5L LIGHTS CAMERA ACTION
Nadia Romanos spoke to the cast of new local Netflix series, "GO!”, including Thandolwethu Zondi (Siya ‘Bolt’ Gumede), Thandeka Dawn King and Mamodibe Ramodibe. The series follows a young sprinter, Siya ‘Bolt’ Gumede, who is given a life-changing scholarship to a prestigious school in Johannesburg. While racing toward his dreams of athletic success, he must also outrun the trauma and painful memories that haunt him, learning that the real race is not only on the track but also within himself.
5L SOUTH AFRICA'S NATIONAL FOOD
When you google what is South Africa’s national dish, they say is Bobotie and we disagree! So we have officially appointed ourselves as the South African cuisine commission Topic: and what we want to know is, What dish do you believe should be the official South African cuisine?
5L SO5N - SCHOOL UNIFORMS
State of 5 Nation This is an improvised speech competition, This week's theme is Social Media Speeches. STATE OF 5 Nation topic: -School debate about wearing school uniform
5L DEATH WARNING
Would you choose to know when you will die if the information was available to you?
5L CULTURE SHOCK
LuNadTics tap in about the time they had a complete culture shock.
5L SCHOOLED
Can this LuNadTic answer 10 questions in 60 seconds to walk away with the cash?
5L SO5N - RESIGNATION
State of 5 Nation This is an improvised speech competition, This week's theme is Social Media Speeches. STATE OF 5 Nation topic: -Resignation from a job you have worked 5 years in
5L PICK UP LINES
What is your never fail pick up line?
5L YOU DIDN'T HEAR IT FROM ME
This is the part of the show where the LuNadTics spill the tea
5L SO5N - WON THE LOTTERY
State of 5 Nation This is an improvised speech competition, This week's theme is Social Media Speeches. You just found out you won the Lottery and you have to share the news with the family
5L EXPOSED BY CHILD
A four-year-old boy in Wisconsin called the cops on his mom after he found out that she had eaten his Ice cream . Has a child ever exposed you?
5L THINGS YOU DO FOR LOVE
Crazy financial things LuNadTics have done for love.
5L SO5N - DIPLOMATIC TWEETERS
State of 5 Nation This is an improvised speech competition, How it works: This week, we will give it a little twist by doing an on-the-spot speech competition. if you believe that public speaking is your thing then this one is for you. This week's theme is Social Media Speeches. STATE OF 5 Nation topic: -You are the president and are explaining why your ambassador got expelled from the US
5L IN THIS ECONOMY
LuNadTics tell us what they've had to give up in these trying times.
5L YOU MESSED UP
Can Leah help this listener fix a major office mistake?
5L WRONG SONG
Leah's favourite late night feature comes to daytime radio.
5L WHAT WOULD YOU BAN
If you could ban one thing in South Africa - what would you choose?
5L SO5N - CAT GOT YOUR TONGUE
State of 5 Nation This is an improvised speech competition, How it works: This week, we will give it a little twist by doing an on-the-spot speech competition. If you believe that public speaking is your thing, then this one is for you. This week's theme is: RL: His week's theme is infomercial advertising every day. Scenario’s? STATE OF 5 Nation topic: Cat got your tongue
5L LIGHTS CAMERA ACTION
Nadia chats to stars Millie Bobby Brown and Chris Pratt about their new movie - Electric State.
5L WHAT WOULD YOUR PET SAY
If your pet could speak - what would they say to you?
5L SO5N - LOST SOCK SOCIETY
State of 5 Nation This is an improvised speech competition, How it works: This week, we will give it a little twist by doing an on-the-spot speech competition. if you believe that public speaking is your thin,g then this one is for you. This week's theme is: RL: His week's theme is infomercial advertising every day. Scenario’s? Lost Sock Tracker
5L GYM CHRONICLES
Gym Chronicles: What is the wildest interaction you have had with someone at the gym.
5L SO5N LUNCH PROTECTION
State of 5 Nation This is an improvised speech competition, How it works: This week, we will give it a little twist by doing an on-the-spot speech competition. if you believe that public speaking is your thing then this one is for you. This week's theme is infomercial advertising every day. Scenario’s? Topic: Lunch Protection Service
5L HIGH SCHOOL SCANDAL
LuNadTics remember their favourite high school scandals.
5L DIDN'T HEAR IT FROM ME
This LuNadTics spills the tea about a naughty teacher.
5L SO5N - SOCIAL INVESTIGATION
State of 5 Nation This is an improvised speech competition, How it works: This week, we will give it a little twist by doing an on-the-spot speech competition. if you believe that public speaking is your thing then this one is for you. This week's theme is infomercial advertising every day. Scenario’s? Topic: Social Media Investigation Unit
5L FAMILY DISAGREEMENTS
Is there something that you and your family just don’t agree on?
5L SO5N - INFOMERCIAL BREAK UP
State of 5 Nation This is an improvised speech competition, How it works: This week, we will give it a little twist by doing an on-the-spot speech competition. if you believe that public speaking is your thing then this one is for you. This week's theme is infomercial advertising every day. Scenario’s? Topic: Breaking up with someone after a long relationship
5L FUN FACTS ABOUT RANDOM SUBJECTS
LuNadTics share fun facts about a random topic.
5L SO5N ED SHEERAN LOVE
State of 5 Nation This is an improvised speech competition, How it works: This week, we will give it a little twist by doing an on-the-spot speech competition. If you believe that public speaking is your thing, then this one is for you. This week's theme is: RL: High School Love Letter Famous Musician (Ed Shareen) high school love letter
5L BEST BODY PART
A 36 year old man named Shafeek Hashim , turned his bald head into advertising space and he is constin 50000 indian rupee’s per ad which is about R10300. Topic: that got us thinking about body parts being assets and what i wanna know is which body part do you trust enough to make you that type of money ?
5L LIGHTS CAMERA ACTION
Nadia has the pick of the new releases on the box and at the movies.
5L SO5N - CEO LOVE
State of 5 Nation This is an improvised speech competition, how it works This week we will give it a little twist by doing an on-the-spot speech competition, if you believe that public speaking is your thing then this one is for you. STATE OF 5 Nation topic: -CEO’s high school love letter
5L THINGS YOU SHOULD BE PAID EXTRA FOR
Pubity reported that Tokyo based marketing firm Piaa Inc. is introducing a policy that non-amoking employees an additional six days of paid leave to compensate for the time lost during colleagues smoke break. What office habit do you feel that you should be rewarded for tolerating?
5L SCHOOLED
Can this LuNadTic answer 10 questions in 60 seconds and walk away with the cash?
5L MEAT LOVERS' MARKET
Are you a vegetarian or vegan who turned back to meat?
5L SO5N - SECURITY LOVE
State of 5 Nation This is an improvised speech competition, how it works This week we will give it a little twist by doing an on-the-spot speech competition, if you believe that public speaking is your thing then this one is for you. Theme : High school love letter Topic: Security Guards at work
5L NOT FOR LOVE
Have you ever been in a relationship, knowing that you are using the person for clout? Or they are providing a form of support that isn’t just love!?
5L YOU DIDN'T HEAR IT FROM ME
This is he part of the show where LuNadTics spill the tea - but you didn't hear it from me.
5L NAKED IN PUBLIC
Megan Thee Stallion at the Oscars and The Grammys have seen a lot of skin. What would the circumstances need to be (How much money, how comfortable would you need to be) to go out in public showing A LOT of skin? Topic: Going out into public naked: Nude beaches? Places you could be naked in?
5L SO5N - LOVE YOUR CASHIER
State of 5 Nation This is an improvised speech competition, how it works This week we will give it a little twist by doing an on-the-spot speech competition, if you believe that public speaking is your thing then this one is for you. This week's theme is: RL: Love letter in high school Topic: The Grocery store cashier
5L IN LAYMEN'S TERMS
In the wake of the Academy Awards, Nadia explains some of the ins and outs of movie production - in laymen's terms
5L STEREO-TYPICAL
Can you guess what this LuNadTic does for a living, based on his 3 clues?
5L SO5N - PETROL LOVER
State of 5 Nation: This is an improvised speech competition, Write a high school love letter to the person who put petrol in your car today!
5L NOT YOURS TO BREAK
Have you ever damaged something that belonged to someone else? How did you handle it?
5L SOCIAL MEDIA SNITCH
How has social media snitched on you?
5L MARS BABY
The producer, multi-instrumentalist and singer-songwriter at the helm of the new charge of R&B and alternative pop. Growing up in CPT, USA and now residing in JHB, the twenty-six year-old’s rhetoric on love, hate and the things that exist in between is uniquely compelling. Mars Baby has collaborated with artists including Shekhinah, Zoocci Coke Dope, Filah Lah Lah and lordkez and been recognized by Apple Music as an Artist to Watch.
5L SO5N - COP RAP BATTLE
State of 5 Nation This is an improvised speech competition, how it works This week we will give it a little twist by doing an on-the-spot speech competition, if you believe that public speaking is your thing then this one is for you. This week's theme is: RL: Career rap Topic: Cop
5L LIGHTS CAMERA ACTION
Nadia picks the weekend winners at the movies and on the box.
5L COHABIT BAD HABITS
Housemate chronicles: What was the biggest problem you had when you lived with someone?
5L SO5N UBER BATTLES
State of 5 Nation This is an improvised speech competition, how it works: This week we will give it a little twist by doing an on-the-spot speech competition, if you believe that public speaking is your thing then this one is for you. This week's theme is: RL: Career rap Topic: E - hailing driving
5L SIBLING RIVALRY
Sibling Rivalry Chronicles The team were discussing how sometimes family blood is not thick enough to love everyone unconditionally and that sometimes you end up not liking siblings, Why did you and your sibling become rivals? and have you mended things?
5L SO5N - CASHIER RAP GAME
State of 5 Nation This is an improvised speech competition, how it works This week we will give it a little twist by doing an on-the-spot speech competition, if you believe that public speaking is your thing then this one is for you. This week's theme is: RL: Career rap Topic: Cashier ( battle of the bags)
5L DIDN'T HEAR IT FROM ME
It's time for LuNadTics to spill the tea.
5L SO5N - THE MECHANICS
State of 5 Nation This is an improvised speech competition, how it works This week we will give it a little twist by doing an on-the-spot speech competition, if you believe that public speaking is your thing then this one is for you. This week's theme is: RL: Career rap Topic: Mechanics (Spanner in the works)
5L SHARE YOUR WINS
So Asap Rocky was found not guilty of his assault charges, and was funny and wholesome about the video shared on social media when he got the verdict in court, he was approached by one of the attorneys and he moved her away and jumped over a small border to hug Rihanna, this got me thinking about good news. Topic: When you receive good news who is the first person you tell and Who is the person you always want to tell last and why?
5L STEREO-TYPICAL
Can you guess what this LuNadTic does for a living?
5L S05N - RAP BATTLE CHEF
State of 5 Nation This is an improvised speech competition, how it works this week we will give it a little twist by doing an on-the-spot speech competition, if you believe that public speaking is your thing then this one is for you. This week's theme is Career rap Topic: Chef knives out (Chefs Battle)
5L PUBLIC FIGHTS
Do you wait until you get home? Or do you do it right there in front of everyone?
5L LIGHTS CAMERA ACTION
Nadia has the pick of your weekend's viewing.
5L SO5N - FAREWELL
State of 5 Nation This is an improvised speech competition, how it works this week we will give it a little twist by doing an on-the-spot speech competition if you believe that public speaking is your thing then this one is for you. This week's theme is: RL Corporate Communication Topic: Farewell message for your best friend's partner, who you didn't like?
5L SCHOOLED
Can this LuNadTic answer 10 questions correctly in 60 seconds and win the cash?
5L TOW TRUCK CHRONICALS
What did your tow truck driver do that one time?
5L SO5N - NEW CAR
Corporate communication: Your colleague has a new car, but you may or may not be a little envious.
5L GLAD YOU DIDN'T GET IT
That thing you didn't get, but now you're happy about it!
5L YOU DIDN'T HEAR IT FROM ME
Time for the LuNadTics to spill the tea.
5L RANDOM CASH DROP
A rare square 37-carat emerald owned by the Aga Khan fetched nearly $9 million (about R163 million) at an auction in Geneva on Tuesday, 12 November, making it the world’s most expensive green stone. What random item would you spend a large amount of money on?
5L SO5N - INDIVIDUAL BILLS
State of 5 Nation This is an improvised speech competition, how it works this week we will give it a little twist by doing an on-the-spot speech competition, if you believe that public speaking is your thing then this one is for you. This week's theme is: RL Corporate Communication Topic: explaining to your friends you are only paying for what you ordered instead of splitting the bill
5L YOUR PARTNER SUCKS
What it that one thing you just cant do with your partner because they Suck at it no matter how much they try ?
5L SO5N - FORMAL CHICKEN
Lula and Nadia write a fromal email apologising for not taking the chicken out of the freezer in time.
5L BETTER CALL 5 LUNCH VALENTINE CALLBACK
Lula and Nadia call Aiden back to find out how the Valentine date with David went.
5L ALL EYES ON YOU
Did you stumble when all eyes were on you?
5L TRESOR
Today we have one of the most prolific musicians, in the industry and like the meaning of his name, He is a treasure that, we have cherished since we heard him for the first time 10 years ago. He is a king of melodies and after a 3-year hiatus, he is here to share his latest music!, Lunadticks please welcome Tresor !!
5L BETTER CALL 5 LUNCH - VALENTINES DAY
Aiden called 5 Lunch to assist with her valentine. Did she succeed? Hit play and find out!
5L SO5N - BAD GIFTERS ANONYMOUS
State of 5 Nation This is an improvised speech competition, how it works this week we will give it a little twist by doing an on-the-spot speech competition, if you believe that public speaking is your thing then this one is for you. This week's theme is: 5 Lunch’s Survival Guide to Life STATE OF 5 Nation topic: Bad gifter anonymous Execution:
5L CELEBRITY VALENTINE
So the Write of Boondocks shared a story about how the Famous Usher was actually based on him. He shares how his ex-wife risked it all for Usher when he popped up at a restaurant while they were having dinner. Topic: Which celebrity are you willing to risk it all for?
5L SO5N - LEG DAY
Are you a serial leg day skipper at the gym?
5L WORLD RADIO DAY
It's World Radio Day and the LuNadTics are doing their best to be on the radio!
5L LIGHTS CAMERA ACTION
Nadia has the pic of this weekend's new releases on the big screen and on the box.
5L BETTER CALL 5 LUNCH VALENTINE
Need a hand getting your Valentine's Day to pop? Better call 5 Lunch!
5L SO5N BRAGGERS ANONYMOUS
State of 5 Nation This week's theme is: 5 lunch’s Survival Guide to Life Topic: Being Part of an Unlikely Support Group: STATE OF 5 Nation topic: Braggers anonymous
5L FAMILY INTERFERENCE
Has your family ever interfered in your relationship? LuNadTics weigh in.
5L YOU DIDN'T HEAR IT FROM ME
Time to spill the tea with the LuNadTics.
5L LAYMEN'S TERMS
Laymen's terms: The Land Expropriation Bill Part 3 Update: Afriforum, Refugees and South African Sanctions Nadia breaks it down - in laymen's terms!
5L HIGH SCHOOL REUNIONS
LuNadTics share their High School Reunion chronicles.
5L - SUPERBOWL HYPE
Kendrick Lemar just delivered one of the most Iconic Superbowl half time performances and this got us thinking, Which local sport deserves a half-performance and who do you want to see perform
5L SO5N - COMPLIMENTS
State of 5 Nation This is an improvised speech competition, This week's theme is: 5 lunch’s Survival guide to life Topic: Being Part of an Unlikely Support Group: STATE OF 5 Nation topic: -Over Complimenter Anonymous
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