5 Lunch
With Zanele Potelwa and Yanga MjoliEasy listening vibes with news hot off the press and interactive chats about everything that matters to you. Whether you’re in the office, on campus or on the go, this is where you grab lunch!
5L CAUGHT CHEATING WITH JUSTIN
Can 5 Lunch catch a LuNadTic's partner cheating live on air? And who the hell is Justin?
5L LCA - SEX LIVES S3 INTERVIEW
Nadia chats to the cast of the hit series The Sex Lives of College Girls ahead of the release of their 3rd season.
5L SHOW ME THE MONEY
Should the Vodacom please call me guy take the millions and run now? Or should he hold out for the billions?
5L LIGHTS CAMERA ACTION
Naida has the pick of this week's new releases.
5L INNOCENT MISTAKES
LuNadTics share the innocent mistaes they made at school.
5L SO5N - LOVE DOCTOR
Who will be crowned the love doctor in today's State of 5 Nation?
5L REJUVENATION SESSION
Siphesihle is Mpumalanga-born Yoga instructor who gained a greater understanding of healing after recovering from COVID. She also gained the power of resilience, Through that experience She started Mageba Wellness which is dedicated to developing a health habit through a holistic approach that encourages a lifestyle centred on mindfulness. Lunadtiks please Welcome Siphesihle.
5L MEET THE PARENTS
Do you know the story of how your parents met?
5L SO5N - AUDACITY
Who will walk away with the crown on today's State o 5 Nation Challenge?
5L DIDN'T HEAR IT FROM ME
It's the time of the week to spill the tea - but you didn't hear it from me!
5L SO5N - POLITCIAN
Who can do the best impression of a politician in today's State of 5 Nation?
5L GHOSTING CHRONICALS
Why were you ghosted? Or were you the one doing the ghosting?
5L STEREO TYPICAL
Can you guess what this LuNadTic does for a living?
5L THE BEST AGE OF YOUR LIFE
At which age did you experience the best year of your life?
5L IN LAYMEN'S TERMS
Nadia gets the back story of the Haka being performed in the New Zealand parliament recently.
5L STATE OF 5 NATION - FLIGHT ATTENDANT
Who will win the battle in this week's State of 5 Nation?
5L BRAND NEW
Lula has the news of that new new.
5L STAFF PARTY POLITICS
Where do you draw the line at the staff party?
5L WORST FIRST DATES
LuNadTics tell us about the worst 1st date tehy have ever been on.
5L LCA - THIS WEEK'S HOT RELEASES
Lights Camera Action with the hot new releases from Naida Romanos.
5L BOSS CHRONICLES
LuNadTics tell us about the most interesting interaction they've had with their boss.
5L SO5N - WRONG EXAM
Who will get the award today for missing that exam in State of 5 Nation?
5L SCHOOLED
Can this LuNadTic answer all the questions correctly to get the cash?
5L END OF YEAR BURNOUT
As the year comes to an end, everybody starts to feel burnt out and we all want the holiday season to start, but the end of the year is also one the busiest perio. School kids are writing their final exams, (Today the matriculants are writing English P2 and Engineering Graphics and Design P2). Some businesses are also reaching their busiest period and work requirements have increased. Even though this is a burnout period this is the period when we need to exert the most energy and this has proven to be difficult when you are feeling very burnt out. Today as the 5 Lunch team we decided to reach out to Melandri Bridges (Psychological Councillor) to share tips on how to tackle this final period best.
5L SO5N - HANGOVER
And the award for being hung over at work goes to ...
5L DO YOU HOLD A GRUDGE?
Are you currently holding a grudge? Who does it involve and why are you holding on to it?
5L DIDN'T HEAR IT FROM ME
Should this LuNadTic lie to her partner and go on holiday with her bestie?
5L SO5N - BLUE TICK AWARDS
Who will give the best blue tick award speech today?
5L CAUGHT IN THE ACT
Did your parents catch you in the act? What were you doing?
5L STEREO-TYPICAL
Can you guess what this LuNadTic does for a living?
5L IN LAYMEN'S TERMS - BELA BILL
Nadia breaks down the Bela Bill in laymen's terms.
5L SO5N - ACCEPTANCE SPEECH
Lula and Nadia go head to head to to see who will deliver the best acceptance speech for a life award.
5L YOUR LIFE MANTRA
Do you live your life according to a mantra?
5L SO5N - BAA BAA BLACK SHEEP
Who will wear the crown after today's State of 5 Nation challenge?
5L MEET THE PARENTALS
Which conditions need to be met before you feel it's time to introduce your partner to your parents?
5L SO5N - MARY HAD A LITTLE LAMB
It's Mary had a little lamb on today's edition of State of 5 nation.
5L PRESSING THE BLOCK BUTTON
What will it take for you to block a family member or friend's access to you?
5L SCHOOLED
Can this LuNadTic answer 10 questions correctly in 60 seconds to win the cash?
5L THE AMERICAN ELECTION
Lula chats to political analyst Ayanda Shishi-Wigzell about the outcome of the USA elections and the effects it will have on us in South Africa.
5L SO5N - HUMPTY DUMPTY
Can Lula get her crown back in State of 5 Nation?
5L CAREERS YOU WILL NEVER DATE
Why you should never date people who have these careers...
5L DIDN'T HEAR IT FROM ME
Can you help this LuNadTic with their moral dilemma today?
5L NAME CHANGERS
What is your nickname and why do you prefer it to your real name?
5L STEREO - TYPICAL
Can you guess what this LuNadTic does for a living?
5L UNCONVENTIONAL ROMANCE
Which unconventional romantic gestures mean more to you than the everyday buying of flowers?
5L SO5N - TWINKLE TWINKLE
This week's theme on State of 5 Nation is nursey rhymes. Who will wear the crown?
5L THE FIRST TIME
When was the last time you did something for the first time?
5L BRAND NEW
Lula has all the news of the new new happening in the culture this week.
5L OLD YEAR RESOLUTIONS
With 2 months left in the year, how do you feel about the resolutions you made in January?
5L LCA - RENALDO SCHWARP
Lula and Nadia chat to Renaldo Schwarp about his new documentary - Young, gifted and queer.
5L LIGHTS CAMERA ACTION
Nadia has the pick of the week's new releases.
5L DIWALI SIMULCAST WITH LOTUS FM
Lula chats to our friends at Lotus FM about the Diwali Festival of Light!
5L SUPERNATURAL SPOOK STORIES
Some serious ghost stories from our LuNadTics to celebrate Halloween.
5L SO5N - LIMERICK THURSDAY
Who will be crowned queen of today's State of 5 Nation?
5L SCHOOLED
Can this LuNadTic crack 10 questions in 60 seconds and walk away with the cashola?
5L SO5N - GUILTY LIMERICK
Who will be the Queen of the Limerick on this week's edition of State of 5 Nation?
5L THE FRIEND YOUR MOM WARNED YOU ABOUT
Stories about that one friend your mom never liked, and of course she was correct.
5L YOU DIN'T HEAR IT FROM ME
Should this LuNadTic shoot her shot or not? You didn't hear it from me.
5L WERE YOU SINGLE?
Were you single when you met your current partner?
5L SO5N - LIMERICK
Who will be crowned queen of SO5N in this week's limerick challenge?
5L STEREO TYPICAL
Can you guess what this LuNadTic does for a living?
5L IN LAYMEN'S TERMS - THE SAFTAS
Nadia breaks down the South African Film and Televison Awards in laymen's terms.
5L SO5N - THE LIMERICK
Who will wear the crown this new week of State of 5 Nation?
5L LOST ON PUBLIC TRANSPORT
Have you ever left something precious on public transport? Did you get it back?
5L USIMAMANE
Usimamane is in studio ahead of the release of his brand new album dropping soon.
5L - SO5N WAR CRY BABYLON
Who will end the week as the war cry challenge queen?
5L LCA - KELSEY EGAN
Nadia chats to director Kelsey Egan about her new movie "The Fix".
5L S05N - LIGHTS CAMERA ACTION
Nadia has the pick of your new releases for this week.
5L MAKE YOUR DAMN BED
Trevor Noah says people judge him for not making his bed. Do you judge people for other seemingly petty things like that?
5L S05N - LCA HORROR CLUB
This week's movie is "Host".
5L S05N - WAR CRIES CONTINUE
It's Nadia vs Lula in this week's war cry challenge.
5L SCHOOLED BY A WINNER
We finally have a winner in our Scooled quiz!
5L SUSPENDED FROM SCHOOL
Have you ever been suspended from school for nefarious acts?
5L SO5N - MORE WAR CRIES
Can Lula unseat the State of 5 nation Queen Nadia today?
5L SO5N - HYPE THE WAR CRY
Lula and Nadia do a war cry challnge to try to break the hype meter!
5L YOU DIDN'T HEAR IT FROM ME
Would you be paranoid if your best friend and your partner were going on a business trip together?
5L SO5N - IN LAYMEN'S TERMS
Naida breaks down the cases of food poisoning which have been happening across the country in laymen's terms.
5L SO5N - STEREO TYPICAL
Can you guess what this listener does for a living?
5L BEST AND WORST SCHOOL SUBJECTS
There were subjects you loved and those that you hated.
5L SO5N - WAR CRY
Jodell is in for Lula today. Can she unseat the State of 5 nation Queen Nadia?
5L WALK THROUGH THE DOOR
The first thing you do when you walk through the door at home after a long day at work
5L SO5N - SHAKE IT OFF
Who will win the last of this week's word contests?
5L BRAND NEW
Lula has all the news of that new new!
5L WORK PERKS
Does your job offer benefits that no other job does?
5L LIGHTS CAMERA ACTION
Nadia has the pick of the new releases out this weekend.
5L LIGHTS CAMERA ACTION - INSIDIOUS
In this week's edition of the Horror Club, Nadia watches the 2010 classic - Insidious.
5L SO5N - DON'T YOU WORRY CHILD
Who will win the word fight today?
5L CHILDHOOD FOOD TRAUMA
Did you have some kind of interaction with a food type as a child, that has left you not eating that fodd to this day?
5L SCHOOLED
Can the contestant answer 10 questions in 60 seconds and win the big bucks?
5L LIVING WITH THEM
Weird things you learnt about your partner only after moving in with them.
5L YOU DIDN'T HEAR IT FROM ME
We get the tea from one of our listeners and you get to weigh in.
5L SO5N - A BAR SONG
Who will be crowned in today's edition of State of 5 Nation?
5L STEREO - TYPICAL
Can you guess what Jason does for a living by the 3 stereo-typical clues he provides about his job?
5L ZODIAC LOVERS
Which zodiac sign makes the worst partners?
5L DON'T LIE ON MY NAME
Who has told lies about you and how much would you sue them for?
5L SO5N - SINGLE LADIES
Who will win the single ladies challenge in today's State of 5 Nation?
5L BRAND NEW
Lula has that new new from the streets.
5L ROUGE
Today we have one of the most recognisable names in the hip-hop industry apart from being a phenomenal rapper, she is an author, actor and all-round wonderful person. Lunadtiks please welcome the award-winning, Lyric Killing, Swag Dripping Rouge!
5L PETTY OFFICE POLITICS
The most petty office politics you've ever encountered?
5L LIGHTS CAMERA ACTION
Nadia has the pick of this week's new releases.
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