Warrior Woman: Kanyi Nokwe

Kanyi Nokwe is an actress, thespian, public speaker and creative entrepreneur whose career has been on the rise since she entered the entertainment industry. She chats to Leigh-Anne Williams about her extraordinary journey in the world of film, some of the challenges she faced and what to expect from her in the future. 

Wellness Wednesday: Bridget McNulty (2 In 3 South Africans Have Prediabetes; Here’s How To Turn It Around!)

Healthy Lifestyle Awareness Day is celebrated on the 15th of February 2025, and one of the most urgent conditions to be aware of, as South Africans, is prediabetes. Bridget McNulty, writer & co-founder of Sweet Life, one of South Africa’s largest online diabetes community, chats to Leigh-Anne Williams about what it is, how many of us have it and what to do about it.

SABC Disability 360: Lyle Isaacs (National Epilepsy Week)

Leigh-Anne Williams chats to Lyle Isaacs, a social worker at Epilepsy South Africa, about National Epilepsy Week, which highlights the problems faced by persons with epilepsy, their families and carers while celebrating the achievements of persons with epilepsy. He shares more about this year's theme, #StampOutStigma, how to help someone who is having seizure and how people can get involved. 

Valentine's Day: Gwynneth Davids Joins The Morning Show For The Day Of Love

Gwynneth Davids and her husband, Clinton Davids, joins The Morning Show Team to celebrate Valentine's Day. 

Valentine's Day 2025: A Special Invite To Spend The Day With The Morning Show

The team invites two listeners to join them for a special Valentine's Day ceremony. 

Warrior Woman: Erin Elliot (How Song House South Africa Fills A Critical Gap In The South African Music Scene)

Erin Elliot, a singer-songwriter and business owner, has collaborated with Song House to create Song House South Africa, which is a groundbreaking platform fostering collaboration and creativity among local artists and songwriters. She chats to Leigh-Anne Williams about how her workshops provide opportunities for artists to connect, create, and thrive in a collaborative songwriting environment, filling a critical gap in the South African music scene. 

Wellness Wednesday: Nadia Lubowski (Healing Trauma & Building Resilience: The Role Of Art Therapy In Early Childhood Education)

Nadia Lubowski, Director at the Anton Lubowski Educational Trust (ALET), chats to Leigh-Anne Williams about the role of art therapy to heal trauma and build resilience, especially in children. She shares more about the impact of trauma on young children in South Africa, understanding how art therapy in early childhood is an important way for kids to express themselves and how the ALET helps marginalised communities integrate art into their lives.  

Warrior Woman: Kiara Scott (One Of South Africa’s Youngest, Award-Winning Female Winemakers Continues To Dominates The Wine Industry)

Kiara Scott, Hazendal Wine Estate’s head winemaker and the 2024 Diners Club Winemaker of the Year, chats to Leigh-Anne Williams about her incredible journey to becoming one of South Africa’s youngest, award-winning female winemakers. 

Wellness Wednesday: Karen Bester (The Truth About Sunscreen: It’s Only 53% Effective)

Karen Bester, the Medical Training Manager at Lamelle Research Laboratories, chats to Leigh-Anne Williams about the truth about sunscreen, which has been found to be only 53% effective. She shares more about understanding UV rays, hidden dangers of light exposures and the innovations in skin protection. 

The Aurum Institute: Khokelwa Mazomba (TB In South Africa)

Khokelwa Mazomba, from The Aurum Institute, chats to Leigh-Anne Williams about TB in South Africa. 

Wellness Wednesday: Retha Harmse (Top Nutrition Trends For 2025)

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a constant flood of new food and nutrition-related products, and a deluge of social media content on eating trends. Retha Harmse, a Registered Dietitian and Spokesperson for the Association for Dietetics in South Africa (ADSA), chats to Leigh-Anne Williams about thetop nutrition trends for 2025. 

Regent Business School: Mishka Williams (Head Of Marketing At Melomed Mitchell's Plain)

Mishka Williams, who is Head of Marketing at Melomed's Mitchell's Plain branch, chats to Leigh-Anne Williams to discuss why they work with Regent Business School and what makes the college so special. 

Regent Business School: Jordan Benting (Student Advisor)

With The Morning Show broadcasting with the Regent Business School Open Day 2025, Jordon Benting, a student advisor at the campus, joins Leigh-Anne Williams to share more about what they have to offer and where people can get more information. 

SABC Disability 360: Devan Moonsamy (Why South Africa's Disability Learnerships Need a Complete Overhaul)

Devan Moonsamy, the CEO of ICHAF Training Institute, chats to Leigh-Anne Williams about why South Africa's disability learnerships need a complete overhaul. He shares more about some of the issues that have arisen from this system currently in place to show, tokenism in the workplace and how we can overhaul this system to ensure that it really makes a difference. 

Two Cents Tuesday: What Is Something You Always Wanted To Tell Your Colleague?

The team and listeners share some of the things that you have always wanted to tell your colleague, but never had the courage to say it. 

TikTok Is Banned In The USA, But What Else Would You Cry Over If It Was Banned?

With TikTok being banned in United States of America (USA) - for 24 hours - the team and listeners share some of the things that they would cry over if it was banned for life. 

Sole For Souls Campaign: Deputy Mayor Alderman Eddie Andrews

In 2024, Deputy Mayor, Eddie Andrews, launched his school shoes campaign to raise 42,200 pairs of school shoes for learners in Cape Town, and beyond. On the first day of school, the 15th of January 2025, he handover the first shoes at the Red River Primary School in Manenberg, one of the under–resourced communities in Cape Town. He chats to Leigh-Anne Williams about the incredible initiative and how they plan to do more to help the future of our country. 

Wellness Wednesday: Dr Bradley Wagemaker (Unpacking Male Infertility)

Dr Bradley Wagemaker, the Medical Director at Lamelle Pharmaceuticals, chats to Leigh-Anne Williams about male infertility. He shares more about the common misconceptions about male infertility, the role age plays in these issues as well as the steps men can take, including medical advice, self-care, to foster open conversations with partners about infertility issues.

From The Morning Show To You, We Wish The Matric Class of 2024 All The Best For Their Future Endeavours

As the Matric Class of 2024 eagerly await their results, the ladies of The Morning Show wishes them all of the best for their futures. 

SABC Disability 360: Preparing Matrics To Manage Mental Health While Transitioning Into Adulthood

As matriculants across South Africa prepare to receive their results, the transition from school to adulthood presents both exciting opportunities and significant mental health challenges. This critical period can lead to stress, anxiety, and, in severe cases, depression or even suicidal thoughts, making it essential for families and communities to offer the right support. Leigh-Anne Williams chats to Ruvé Esterhuysen, a clinical psychologist based at Life Poortview, to discuss these pressing mental health issues and provide guidance on supporting young people during this pivotal life stage. 

Is It Possible To Develop A Shellfish Allergy Later In Life?

Leigh-Anne Williams recently discovered that she is allergic to shellfish, but the question remains: is it possible to develop allergies later in life? 

Woman From Gqeberha Wins R40 Million With Lotto Plus, Says "It Is Your Duty To Become A Blessing To Others"

A woman from Gqeberha claims R40 million Lotto Plus winnings after keeping her Lotto ticket in a piece of toilet paper. The team shares more about what they would do should either of them win the Lotto one day. 

How "Yellowstone" Influenced Delucia Daniels Who Now Has Her Own Cowboy Boots

After Delucia Daniels gets herself cowboy boots, Leigh-Anne Williams shares her story about how her incident with cowboy boots caused her to leave an international event due to sore feet. 

Two Cents Tuesday: What Is Something That Annoys You/Makes You Angry, But Shouldn't?

In the latest episode of Two Cents Tuesday, the team and listeners shares some of the things that annoys them or makes them angry, but in reality shouldn't. 

The Golden Globes 2025: Demi Moore Shines In "The Substance" & Wins Her First Award In Her 45-Year-Career

At 62 year olds, Demi Moore took home the award for Best Actress in a Musical/Comedy at the 2025 Golden Globes for her work in "The Substance". She gave an empowering speech where she stated that "you are not done" despite all of the setbacks and that the film is a powerful reflection of how we see ourselves. 

A New Year's Resolution: Be A Tourist In Your Own City

The team and listeners share what they got up to this weekend, and encourage people to become a tourist in their own city. 

Happy New Year: Welcome To 202-Thrive (2025)

This year has officially been dubbed 202-Thrive (2025), and for the first time, The Morning Show teams wishes you a very Happy New Year. 

Goodbye 2024, It's Been A Wild Ride!

The team bids farewell to 2024, which has been a crazy yet eye-opening year for most people. They share their wishes for the New Year and how they will be spending their New Year's Eve. 

Two Cents Tuesday: What Are You Leaving Behind In 2024?

From Beyoncé's "Texas Hold 'Em" to QR coded menus and support Manchester United, the team and listeners share some of the things that they are leaving behind in 2024. 

Happy New Year's Eve: What Are Some Of Your Traditions To Get Ready For The New Year?

While we are welcoming in the New Year, the team and listeners share some of their favourite New Year's Eve traditions to get them ready for 2025.

Let The Countdown Begin: Two More Days Until 2025!

The team is reunited and eagerly awaits the end of 2024 to welcome 2025. 

From The Morning Show To You, Merry Christmas!

With Michaela Muller at the helm of The Morning Show on Christmas Day, the team wishes you a very Merry Christmas. 

Happy Christmas Eve: "Remember The Reason For The Season"

Amidst the festive cheer, Leigh-Anne Williams reminds all of the listeners to "remember the reason for the season" and practice kindness this Christmas. 

Christmas Eve Is Dedicated To Last-Minute Shoppers, Just Like Leigh-Anne Williams

Last-minute shoppers assemble! There is a whole day dedicated to people like Leigh-Anne Williams who lives for the thrill of doing their Christmas shopping at the last minute.

Is December Spring Or Summer?

After Leigh-Anne Williams states that December is still considered to be spring, the team and listeners debate whether or not the festive month is spring or summer. 

Warrior Woman: Samantha Skyring (CEO of Oryx Desert Salt/SA’s Small Business Entrepreneur of the Year)

Oryx Desert Salt’s founding CEO, Samantha Skyring, scooped the Small Business Entrepreneur award at this year’s 36th annual Business Partners Limited Entrepreneur of the Year awards, celebrating leaders of businesses with annual revenues of up to R30 million. She sits down with Leigh-Anne Williams to chat about her incredible entrepreneurial journey and shares words of wisdom for upcoming business women.

Travel Tuesday: Mossel Bay, Knysna & Plettenberg Bay

In celebration of the festive season, the team shares some of their must-see spots along The Garden Route including Mossel Bay, Knysna and Plettenberg Bay. 

The KroesRocks Kolloquium: Simone Thomas (Owner & Founder of KroesRocks)

Simone Thomas, the owner and founder of KroesRocks, chats to Leigh-Anne Williams about the ultimate cozy corner for diving deep into the world of natural hair! She shares more how the event is all about soaking up the science of your fabulous locks and learning how to work wonders with the right products.

Wellness Wednesday: Dr. Fulufhelo Tshivhula (World Aids Day)

Dr. Fulufhelo Tshivhula, an Obstetrician and Gynaecologist at Mediclinic Limpopo, chats to Leigh-Anne Williams about new treatments, which offers new hope to South Africans this World AIDS Day. He shares more about how the rollout of highly active antiretroviral therapy (HAART) has changed the landscape of HIV treatment in the country, the key barriers preventing pregnant women from accessing HAART early and how these can be addressed.

Christmas Cheer: Are You An Early Bird Or A Last Minute.Com Shopper?

After Delucia Daniels revealed that she is all sorted with her Christmas shopping, Leigh-Anne Williams, the team and listeners discuss whether or not they are early birds or last minute.com shoppers.

Travel Tuesday: Exploring Churchhaven, Paternoster, Riebeek-Kasteel, Citrusdal & Elands Bay

With festive season in full swing, Leigh-Anne Williams and Delucia Daniels explore special places in and around the Western Cape including Churchhaven, Paternoster, Riebeek-Kasteel, Citrusdal and Elands Bay.

SABC Disability 360: Karen Moss (#StepItUp Challenge)

Karen Moss, the CEO & Founder of STEPS, chats to Leigh-Anne Williams about the #StepItUp Challenge. She shares more about how the organisation plans to raises funds and awareness for children with clubfoot during National Disability Awareness Month and how the campaign will help them achieve their goal. 

16 Days Of Activism: A Story Of Courage & Resilience

Leigh-Anne Williams chats to an anonymous gender-based violence survivor, who shares her story of courage and resilience, during 16 Days of Activism. 

Wellness Wednesday: Prof Renata Schoeman (Stigma: The Leading Cause Of Untreated Mental Health)

Professor Renata Schoeman, the Head of Healthcare Leadership at Stellenbosch Business School, chats to Leigh-Anne Williams about stigma, which is the leading cause of untreated mental health. She shares more about the role it plays in everyday life for people suffering from mental health disorders and what society can do to address it. 

Two Cents Tuesday: What Did Not Age Well?

After re-watching the Twilight franchise, Leigh-Anne Williams realised that it did not age well. The team and listeners share some of the things that they think did not age in the best way including kids activities and movies.

16 Days Of Activism: Jacqueline Utamuriza-Nzisabira (UNiTE To End Violence Against Women)

With 1 in 3 women in South Africa experiencing abuse, Jacqueline Utamuriza-Nzisabira, the Regional HIV/AIDS Specialist for UN Women East and Southern Africa and the manager of the Young Women for Life (YWfL) movement, chats to Leigh-Anne Williams about 16 Days Of Activism. She shares more about the theme, which is: “Every 10 minutes, a woman is killed. #NoExcuse. UNiTE to End Violence against Women.”

Wellness Wednesday: Avian Bell (Teenage Pregnancies In SA & The Importance Of Safe Sex Practices)

Avian Bell, the CEO of Quantumed, chats to Leigh-Anne Williams about teenage pregnancies in SA and the importance of safe sex practices. He shares more about the stats around teen pregnancies in the country, contributing issues to the lack of access to sexual healthcare education & contraceptives and why it is so important to use contraceptives to prevent STIs. 

Boosting Self-Esteem Within Young Girls & Boys: Likho Bottoman (Director, Social Cohesion & Equity, Department of Basic Education)

There has been an alarming rise in self-esteem and body confidence issues among young girls and boys, with research showing over 60% of girls lacking confidence at school due to appearance. Likho Bottoman, the Director of Social Cohesion and Equity at the Department of Basic Education, chats to Leigh-Anne Williams about boosting self-esteem within young girls and boys. 

Warrior Woman: Yasmin Johnson

Yasmin Johnson, the Chairlady of the Senior (Grannies) Women Football Club, chats to Leigh-Anne Williams about her extraordinary journey representing South Africa in an international soccer competition at 73 years old. She shares more about how her experience in Mauritius motivated her to start the Senior Women Football Club and the upcoming Grannies International Football Tournament (GIFT). 

Wellness Wednesday: Mathabo Sekhonyana (Protecting Minors From Underage Gambling - National Responsible Gambling Awareness Month)

Mathabo Sekhonyana, CMO of Bettabets, chats to Leigh-Anne Williams about the importance of protecting minors from underage gambling, especially during National Responsible Gambling Awareness Month.

Two Cents Tuesday: What Is Something You Secretly Love About Your Partner?

In the latest episode of Two Cents Tuesday, the team and listeners share some of the things they secretly love about their partner. 

SABC Disability 360: Zaitoon Rabaney (ChildSafe South Africa Launches First Junior Traffic Training Centre For Children With Special Needs In The Western Cape)

Zaitoon Rabaney, Executive Director of ChildSafe South Africa, chats to Leigh-Anne Williams about the first Junior Traffic Training Centre (JTTC), which was launched for children with special needs in the Western Cape. She shares more about the organisation, why they chose to partner with Oasis Special School, the importance of teaching road safety education at a young age and how people can support their initiative. 

Wellness Wednesday: Siyabonga Zuma (#WearBlueForDiabetes)

Siyabonga Zuma, an advocate for the #WearBlueDiabetes campaign and someone who is living with Type 1 diabetes, chats to Leigh-Anne Williams about the #WearBlueforDiabetes campaign and know the 5 during National Diabetes Month in South Africa and World Diabetes Day on the 14th of November 2024.

World Adoption Day: Kim Allen (Tiny Owls Baby Home)

World Adoption Day, marked on 9 November each year since 2014, was established by friends in Los Angeles to celebrate families, raise awareness of adoption, and support families through the adoption journey. For Kim and Wayne Allen, co-founders of Tiny Owls Baby Home, the adoption process struck a deeply personal chord. Kim sits down with Leigh-Anne Williams about why the started their organisation, how the adoption process works, some of the myths and misconceptions around adoption in South Africa as well as advice to South Africans who want to adopt. 

Breast Cancer Awareness: Lucy Balona (Cancer Association of South Africa)

Lucy Balona, the Spokesperson for the Cancer Association of South Africa (CANSA), chats to Leigh-Anne Williams about breast cancer. She shares more about their Dry & Detect Towel Initiative, self-examination and practical steps women can take to protect their health. 

SABC Disability 360: Melanie Brand (Woodside Special Care Centre)

Woodside Special Care Centre is a residential home caring for 80 profoundly intellectually and physically disabled children and young adults (known as residents). Melanie Brand, the manager of the home, chats to Leigh-Anne Williams about the incredible work that they do, the criteria for admission to the facility and how the community can assist those in the home. 

Warrior Woman: Lucia Motloung (CEO & Founder of Luc Mo Wines)

Join us on #WarriorWoman with Leigh-Anne Williams as we dive into the inspiring journey of Lucia Motloung, CEO and founder of Luc Mo Wines and creator of the African Royals wine collection. Discover how she’s breaking barriers as one of the few black women in winemaking and what the future holds for her vision of celebrating heritage through wine.

Wellness Wednesday: Justine Lacy (Cervical Cancer)

Justine Lacy, the Profmed Clinical Executive, chats to Leigh-Anne Williams about cervical cancer. She shares more about the role of early detection in reducing cervical cancer rates, highlights the main barriers preventing women, particularly in South Africa, from accessing Pap smears and how we can better support women in protecting their reproductive health.

Twins: Who Is Your Celebrity Lookalike?

After Timothée Chalamet stunned fans after making a surprise appearance at a lookalike contest for him, the team shares who their celebrity lookalike is.

Two Cents Tuesday: What Are Phrases People Use When They Are Angry, But Pretends Not To Be?

After Delucia Daniels and Fauzia Bull (who stands in for Leigh-Anne Williams) spoke about some of the phrases people use when they are angry, but pretends not to be, the listeners and team share their favourite phrases to mask their true feelings.

Warrior Woman Awards: Naz Fredricks Maharaj (Winner of Empowerment Advocate award)

Warrior Woman Awards: Dr Natasha Ross (Winner of Innovation and Technology award)

Warrior Woman Awards: Janine Fabe (Winner of the Community Shero award)

Warrior Woman Awards: Lucinda Evans (Winner of the Social Impact Champion award)

Lucinda chats to Celest Anthony live from the inaugural Warrior Woman Awards 2024. 

Exclusive: Jarrad Ricketts Drops Feel-Good Love Anthem "Gonna Love Ya"

South African vocal sensation Jarrad Ricketts is back with his first release of the year, the infectious new single "Gonna Love Ya". He chats to Leigh-Anne Williams about how Craig David inspired his new era in the music business, what he has been up to throughout the year and what we can look forward to in the future.

Warrior Woman Awards: Frank Johnson (Financial Director of Zevenwacht Wine Estate)

Frank Johnson, Financial Director of Zevenwacht Wine Estate, chats to Celest Anthony about their partnership with Good Hope FM's first Warrior Woman Awards and what the exquisite Estate has to offer.

SABC Disability 360: Yani Trout (Down Syndrome Awareness Month (Surf Day: Nexgen Surf School & Shumeez Scott Foundation)

Yani Trout, Founder of Nexgen Surf School, chats to Leigh-Anne Williams to share more about Nexgen Surf School and their collaboration Shumeez Scott Foundation, which focuses on individuals with Down Syndrome and special needs. This is in light of October being Down Syndrome Awareness Month.

SABC Disability 360: Dr Ingrid Daniels (Cape Town Kite Festival/Mental Health Awareness)

Dr Ingrid Daniels, CEO of Cape Mental Health, chats to Leigh-Anne Williams about Cape Mental Health’s flagship event, the Cape Town International Kite Festival. She shares more about the event, which has been running for 30 years, and has brought #HopeOnAString as colourful kites of all shapes and sizes take to the sky each October to create mental health awareness.

Warrior Woman: Thandy Matlaila

Thandy Matlaila, actress, fitness enthusiast and philanthropist, joins Leigh-Anne Williams on Warrior Woman to share more about how her debut in this year's Cape Town Marathon sets the stage for her incredible CSI project where she plans to raise money for essential services that will help uplift disadvantaged schools and early development centres in South Africa. She shares more about her own foundation, which focuses on supplying the less fortunate with sports apparel from donors, particularly having the right gear from shoes to the right bra as an athlete.

Wellness Wednesday: Prof Jackie Smilg (Breast Cancer Awareness Month)

Breast cancer, the most prevalent cancer among South African women, is increasingly being detected in women under 40. This trend mirrors global patterns, where younger women are being diagnosed with more aggressive forms of the disease, underscoring the need for early detection and awareness. Leigh-Anne Williams chats to Professor Jackie Smilg, the Past President of the Breast Imaging Society of South Africa, about the signs of breast cancer, how to prevent it and some of the treatment options.

SABC Disability 360: Jabaar Cassiem Mohamed (City of Cape Town & DeafSA Move Towards Inclusivity With App)

Jabaar Cassiem Mohamed, the Provincial Director of the Deaf SA Federation of South Africa in the Western Cape, chats to Leigh-Anne Williams about how the City of Cape Town, in collaboration with DeafSA, has introduced an innovative service designed to improve safety for deaf and hard-of-hearing residents.

No More Socks, Underwear & Soap-On-A-Rope: What Men (Actually) Want

The team and listeners share what men actually want to be surprised with on their birthday and special occasions instead of socks, underwear and soap-on-a-rope.

Welcoming Our October Babies

In celebration of the start of October, Leigh-Anne Williams shares some special traits about October babies.

The Great Drive Celebrates Cheslin Kolbe With A Killer Chant

Leigh-Anne Williams plays the special chant The Great Drive created about the talented rugby player, Cheslin Kolbe.

World Animal Day: Help #BringAnimalsToParliament (4 October 2024)

In celebration of World Animal Day, FOUR PAWS (in advocating for Animal Welfare) presents the #BringAnimalsToParliament gathering. Celiwe Shivambu, the Campaigns Officer for Climate Change & Pandemics at FOUR PAWS, andGraeme Richards, a Brand Ambassador for FOUR PAWS, chats to Leigh-Anne Williams about how this significant event calls on the public to support a Memorandum urging lawmakers to prioritise animal welfare in national legislation. 

Cape Town Duo Acoustic Element Drops New Single, "Rebel Heart", With Jimmy Nevis

Cape Town-based music duo Acoustic Element (AE), consisting of cousins Callen Petersen (violin) and Jody Abel (guitar, beatbox), is thrilled to announce the release of their latest single "Rebel Heart" featuring the award-winning vocalist and songwriter Jimmy Nevis. The trio joins Leigh-Anne Williams on The Morning Show for an exclusive first-play of their sizzling track, and chats more about what is to come in their music endeavours. 

Wellness Wednesday: Emma King (National Oral Health Month)

Emma King, a dental hygienist known as the Tooth Fairy, chats to Leigh-Anne Williams about National Oral Health Month.

What Are You Ashamed To Admit You Have Never Done Or Like About Your Heritage?

The team and listeners share some of the things that they are ashamed to admit they have never done or do not like about their heritage.

Happy Heritage/Braai Day!

In celebration of Heritage/Braai Day, Leigh-Anne Williams and the team share their plans for the day as well as some of their favourite South African foods.

Two Cents Tuesday: Which Popular Food Is Overhyped?

In the latest episode of Two Cents Tuesday, the team and listeners share which foods they think is overhyped.

The Amazing Heritage Race: Tsitsikamma National Park

The team celebrates the iconic Tsitsikamma National Park.

Wellness Wednesday: Dirna Grobbelaar (National Oral Health Month)

September is National Oral Health Month, and in South Africa, gum disease ranks second only to the common cold in terms of prevalence, with an estimated 90% of South Africans experiencing it at some point. Dirna Grobbelaar, Ivohealth’s Oral Hygiene Advisor, chats to Leigh-Anne Williams about why addressing gum disease is crucial for overall health, not just dental health and how individuals can actively prevent gum disease before it starts.

The Amazing Heritage Race: Bloukrans Bridge

In the first installment of The Amazing Heritage Race, the team chats about the iconic Bloukrans Bridge.

SABC Disability 360: Val Rankin (Bipolar & The Importance of Mental Health)

Val Rankin, author and mental health advocate, chats to Leigh-Anne Williams about her journey navigating bipolar disorder, and the importance of mental health.

Warrior Woman: Lamees Meyer

Lamees Meyer, Business & Social Media Marketing Consultant & CEO/Editor-in-Chief of the monthly publication "There’s More To Life" and Global African Honoree Author, chats to Leigh-Anne Williams about her extraordinary career and what motivated her to be who she is today.

Wellness Wednesday: Nadiya Ahmed (World Sepsis Day)

Sepsis, often referred to as a "silent killer," claims an estimated two million lives annually across sub-Saharan Africa, making it a major, yet under-recognised, health crisis. Despite its devastating impact, many cases go undiagnosed and unreported, leading to missed opportunities for life-saving interventions. Nadiya Ahmed, Mediclinic Group General Manager of Clinical Services, chats to Leigh-Anne Williams about what sepsis is, how to prevent it and what to do when you contract it.

South Africa Beats The All-Blacks At Cape Town Stadium & Collects The Freedom Cup For The First Time Since 2009

In a thrilling match, the South African rugby team beat the All-Blacks 18 - 12. Leigh-Anne Williams and the team share some of their favourite moments from the game.

Warrior Woman: Kimberley Taylor (Loop)

Meet Kimberley Taylor, the powerhouse behind Loop and a trailblazer in the tech industry! With only 13% of STEM graduates in South Africa being women, she's on a mission to change that. Join her in conversation with Leigh-Anne Williams as they dive into her inspiring journey and her commitment to empowering the next generation of women in STEM.

Wellness Wednesday: Dr Bianca De Canha (Complementary Medicine Can Get Us Closer To Universal Healthcare)

Dr Bianca De Canha, President of the Homeopathic Association of SA, chats to Leigh-Anne Williams about how improving access to homeopathic, traditional and complementary medicines and care will not only help meet the healthcare needs of South Africans in a way that is affordable, sustainable and accessible but will also provide them with a choice that may be more accessible or better aligned with their cultural beliefs. 

SABC Disability 360: Therina Wentzel (Casual Day 2024)

Therina Wentzel, the National Director of The National Council of and for Persons with Disabilities (NCPD), chats to Leigh-Anne Williams about Casual Day 2024. She shares more about celebrating their 30th anniversary, how contributing to the day and buying a sticker will help those with disabilities and what the theme, I See You, means to the organisation.

Warrior Woman: Jill Van As

Jill Van As, an acclaimed author, entrepreneur and the culinary mind joins Leigh-Anne Williams on Warrior Woman to chat more about how she bravely navigated personal challenges such as the complexities of sexual assault to enduring a poignant journey through infertility and multiple miscarriages. She shares more about how food has became a healing journey for her, and how it is a testament to her resilience, creativity and deep personal growth.

Wellness Wednesday: Joha-Nita Jordaan (Rheumatic Fever & Rheumatic Heart Disease)

According to a recent report from the World Health Organization (WHO), Rheumatic Fever (RF) and Rheumatic Heart Disease (RHD), a neglected post-infectious chronic disease, often referred to as a 'silent killer' due to its dangerous nature, claims the lives of 288,348 people globally each year. Joha-Nita Jordaan, Dis-Chem Divisional Manage, chats to Leigh-Anne Williams about this illness, some of the symptoms and what preventive measures can be taken to reduce the risk of developing RF and RHD.

Two Cents Tuesday: What Is Something That Was Overhyped, But When You Experienced It You Were Disappointed?

After the drama and disappointment of the highly anticipated "It Ends With Us" film the team and listeners chat about some of the things that were overhyped, but in their personal experience it was disappointing when they tried it.

Warrior Woman Awards: Empowerment Advocate, Young Achiever, Visionary Leader & Lifetime Achievement

The team chats about what the following awards are all about: Empowerment Advocate, Young Achiever, Visionary Leader and Lifetime Achievement.

Warrior Woman Awards: Women In Business, Social Impact Champion, Excellence In Arts & Sport Achievement

The team discusses what the following awards are all about: Women In Business, Social Impact Champion, Excellence In Arts and Sport Achievement.

Warrior Woman Awards: Innovation & Technology, Excellence In Entrepreneurship, Community SHERO & Trail Blazer Of The Year

The team explains what the following awards are all about: Innovation & Technology, Excellence In Entrepreneurship, Community SHERO and Trail Blazer of the Year

Warrior Woman Awards: Leigh-Anne Williams Launches The Inaugural Award Show Alongside The Team & Programme Manager, Gerard Muller

Leigh-Anne Williams and the ladies of The Morning Show launch the very first Warrior Woman Awards. Williams chats to Good Hope FM's Programme Manager, Gerard Muller, about the importance of an initiative of this nature and why it's important to support women within our society.

A Great Sporting Weekend For South Africa: Dricus du Plessis, The Springsboks & The Proteas

The team congratulates our boys, Dricus du Plessis (who retains his Middleweight title), the Springboks and the Proteas who conquered Australia and the West Indies respectively in what was a great weekend for South African sports.

Warrior Woman: Nomso Kana (Founder Of Simsciex Technologies, Renowned Nuclear Scientist & Leader In Energy, Policy & Broadband Infrastructure Continues To Make Her Mark In The Industry)

Nomso Kana, founder of Simsciex Technologies, a renowned nuclear scientist and a leader in energy, policy and broadband infrastructure, chats to Leigh-Anne Williams about being one of the few African women taking the broadband and energy industry by storm. She shares more about how she risked her own money to start her own business as well as her dedication to advancing gender equity through  involvement with non-governmental organisations focused on women's economic development. 

Wellness Wednesday: Neil Kinsley (A Doctor in Your Pocket - How Digital Health & AI Are Empowering You To Take Control Of Your Health)

Imagine having a doctor available at your fingertips, ready to assist you anytime, anywhere. This is no longer a futuristic dream but a reality thanks to digital health and telemedicine. These advancements are transforming healthcare, making it more accessible, private, and efficient for everyone, especially for those in South Africa who do not have access to private healthcare. Neil Kinsley, Head of Global Distribution & New Business Development at Unu Health, chats to Leigh-Anne Williams about the power of health and AI in your pocket.